题目内容

Parkour (跑酷) is a new sport that is developing quickly in the world. The aim of parkour is to jump, climb or run over any all stair, or fence on your path easily. Usually, it is done in a city environment. Practicers take very wall or roof as their training place. If you have seen the beginning of the James Bond movie Casino Royale, then you have seen an excellent example of parkour.
David Belle, a young Frenchman, developed parkour in the 1990s. His father's experiences as a fireman as well as an acrobat(杂技演员)influenced him a lot. His childhood friend, Sebastien Foucan, is the actor in the movie Casino Royale with his parkour performance. Foucan is thought to have developed free-running, which is a more artistic and skillful type of parkour. David belle traveled to India and said one way he trained was by watching a physical one. The aim is to become so skillful, and it is almost unnecessary for you to think about the different actions in running through a path full of barriers(障碍物).
Parkour is not exactly a sport. It is not developed fro competition. It is more about learning to control mind and body in difficult situations. There are many basic movements in parkour. One example is where practicers swing through the narrow space between two bars while keeping their body level with the ground. This is called the underbar. Other movements are the tic-tac and the kong vault jump. Skillful practicers seem to get out of control of gravity.
The popularity has spread largely because of parkour videos and organizations on the Internet. And if you search on the Web, you will find parkour groups performing their skills near you.
小题1:The author wrote this text to _______
A．introduce a new sport parkourB．show how parkour is popular in the world
C．Tell the history of parkourD．explain the basic movements in parkour
小题2:Who performed parkour in the movie Casino Royale?
A．David Belle.B．James Bond.C．Sebastien Foucan. D．David Belle's father.
小题3:People learn about parkour mainly for ______.
A．the newspaperB．the InternetC．the radioD．TV
小题4:Which of the following is TRUE according to the text?
A．Children should not be allowed to do parkour.
B．Casino Royale is a movie introducing parkour
C．Most of the lovers of parkour are Internet users.
D．Parkour is a mental exercise as well as a physical one

小题1:A
小题2:C
小题3:B
小题4:D

试题分析：文章介绍了一种新型的运动—跑酷，它的由来和发展，以及是身体的也是精神上的锻炼。
小题1:主旨题：从第一段的句子：Parkour (跑酷) is a new sport that is developing quickly in the world.可知这篇文章是介绍一种新型的运动。选A
小题2:细节题：从文章第二段的句子：Sebastien Foucan, is the actor in the movie Casino Royale with his parkour performance. ：可知在电影Casino Royale里面是由Sebastien Foucan表演跑酷的。选C
小题3:细节题：从最后一段的句子：The popularity has spread largely because of parkour videos and organizations on the Internet.可知人们了解跑酷主要是通过网络。选B
小题4:细节题：从第三段的句子：Parkour is not exactly a sport. It is not developed fro competition. It is more about learning to control mind and body in difficult situations. 可知跑酷不仅仅是身体的也是精神上的锻炼。选D
点评：文章分析了具体的原因。测试考生在阅读基础上的逻辑推理能力，要求考生根据文章所述事件的逻辑关系，对未说明的趋势或结局作出合理的推断；或根据作者所阐述的观点理论，对文章未涉及的现象、事例给以解释。考生首先要仔细阅读短文，完整了解信息，准确把握作者观点。
练习册系列答案
相关题目
Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.
　　Then , consider this: you might be in a state of sub - health （亚健康）.
　　Sub - health, also called the third state or gray state, is explained as a borderline state between health and disease.
　　According to the survey by the National Health Organization, Over 45 percent of sub - healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam week.
　　Symptoms （征兆）include a shortage of energy, depression, slow reactions, insomnia （失眠）and poor memory , Other symptoms include shortness of breath, sweating and aching in the waist and legs.
　　The key to preventing and recovering from sub - health, according to some medical experts, is to form good living habits, ale mate work and rest, exercise regularly, and take part in open air activities.
　　As for meals, people are advised to eat less salt and sugar . They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements - vitamins and trace elements - that are important to the body.
　　Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract （消化道）. They also say that a balanced diet is very helpful in avoiding sub - health.
小题1:When you are in a state of sub - health, you should________.
A．stay home and keep silent
B．go to a doctor and buy some medicine
C．not consider it very serious
D．find out the reasons and relax yourself
小题2:Middle - aged people may be easy to get sub - healthy because________.
A．they have used up their energy
B．they have lost their living hopes
C．they have more pressure in life and work.
D．they have changed their way of life
小题3:The key to preventing you from falling into a state of sub health is to________.
A．keep on working regularlyB．go to sleep a bit earlier
C．form good living habitsD．take medicine if necessary
小题4:As for food, experts suggested that________.
A．we should never eat meat
B．we should have variety of food
C．we should eat less than usual
D．we should have meals without sugar
小题5:The underlined word “alternate” in this passage is closest in meaning to________
A．arrange by turnsB．cause to take place
C．make up forD．keep away from
Having one of those days – or weeks – when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster – often within a day or two.
◇Walk it off
Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.
◇Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.
◇Give yourself a pep talk
Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic messages you’ve been giving yourself and then give optimistic answers. ( “I still don’t have a job.” Vs “I have two interviews next week.”)
◇Reduce your stress
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing, all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to be against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.
◇Avoid things that won’t improve your mood.
TV may not help much: You need to increase your energy level and stimulate（刺激） your mind – something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. A better choice? Research shows that carbohydrates, such as potatoes and pasta（面食）,produce a calming effect in people who have a desire for them.
小题1:Which of the following may help us stop a bad mood?
A．Doing nothing about it.B．Exercising and enjoying music.
C．Writing down negative thoughts.D．Talking about it with neighbors.
小题2:Why is it suggested that you close your eyes and picture the beach?
A．It helps remove bad mood.B．It brings us a new technique.
C．It is not complicated to do so.D．It is an area to be easily controlled.
小题3:TV may not improve your mood because it    .
A．shows what happens around youB．does not energize you
C．reminds you of eating and drinkingD．produces a calming effect
小题4:Which would be the best title for this passage?
A．Energy Level and StressB．How to Beat a Bad Mood
C．Bad Mood and Our LifeD．How to Control Your Feeling.
When it comes to eating smart for your heart, stop thinking about short-term solutions and simplify your life with a straightforward approach that will serve you well for years to come.
Smart eating goes beyond analyzing every bite of food you lift  36  your mouth. “In the past we used to believe that  37  amounts of individual nutrients were the 38 to good health,” Linda Van Horn, professor of the American Heart Association's Nutrition Committee. "But now we have a 39 understanding of healthy eating and the kinds of food necessary to  40  not only heart disease but disease  41  general," she adds.
Scientists now  42 on the broader picture of the balance of food eaten  43  several days or a week  44 than on the number of milligrams of this or that  45  at each meal.
Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds 46 to good health. “The more we learn, the more  47  we are by the wealth of essential substances they  48 ," Van Horn continues, "and how they  49  with each other to keep us healthy."
You'll automatically be  50  the right heart-healthy track if vegetables, fruits and whole grains make 51  three quarters of the food on your dinner plate. 52  in the remaining one quarter with lean meat or chicken, fish or eggs.
The foods you choose to eat as well as those you choose to  53  clearly contribute to your well-being. Without a  54 , each of the small decisions you make in this can make a big 55  on your health in the years to come.
小题1: A between         B through           C inside                D to
小题2:A serious          B splendid          C specific          D separate
小题3:A key              B point             C lead              D center
小题4:A strict           B different         C typical               D natural
小题5:A rescue           B prevent              C forbid                D offend
小题6:A in               B upon              C for               D by
小题7:A turn             B put               C focus             D carry
小题8:A over         B along             C with              D beyond
小题9:A other            B better                C rather                D sooner
小题10:A conveyed        B consumed          C entered               D exhausted
小题11:A vital          B initial               C valid             D efficient
小题12:A disturbed       B depressed         C amazed               D amused
小题13:A preserve            B contain              C attain                D maintain
小题14:A interfere           B interact            C occupy            D rest
小题15:A at              B of                    C on                   D within
小题16:A out             B into              C off              D up
小题17:A Engage          B Fill              C Involve               D Pack
小题18:A delete          B escape                C avoid             D spoil
小题19:A notion          B hesitation            C reason                D doubt
小题20:A outcome     B function          C impact                D commitment
Is there anything more important than health? I don’t think so. “Health is the greatest wealth，” wise people say. You can’t be good at your studies or work well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor. The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that, he will advise some treatment, or some medicine. The only thing you have to do is to follow his advice.    
Speaking about doctor’s advice, I can’t help telling you a funny story. An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease. He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule: “Eat with pleasure, drink with pleasure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day. A month later the gentleman came into the doctor’s office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.“ But you know, doctor,” he said, “it’s not easy to begin smoking at my age.”
小题1:The writer thinks that_____.
A．health is more important than wealth
B．work is as important as studies
C．medicine is more important than pleasure
D．nothing is more important than money
小题2:The doctor usually tells his patient what to do______.
A．without examining the patientB．after he has examined the patient
C．if the patient doesn’t take medicineD．unless the patient feels pain
小题3:The underlined part means “______”.
A．he was feeling better than everB．he wasn’t a healthy man
C．he was feeling worse than beforeD．he will be well again
小题4:From the last sentence of the passage, we learn the man_______ before the doctor told him not to smoke more than one cigarette a day.
A．was a heavy smokerB．didn’t smoke so much
C．didn’t smokeD．began to learn to smoke
小题5:Which of the following is NOT true?
A．The doctor usually tests his/her blood pressure when a person is ill.
B．The man told the doctor he couldn’t remember things.
C．The man thanked the doctor.
D．The man didn’t follow the doctor’s advice.
Weighed down by study? Pushed to the limit by the fast pace of life ? Frightened by the possible war ? Well, you’re not alone. Men and women in France are seeking relief using the world’s best medicine-----laughter.
In the past year, more than 15 laughter clubs have been set up across the country. People of all ages go to release their stress with an hour group laughs. “People telephoned me and said they have forgotten what it is to laugh. They want to find a place where they can escape all their problems for a while. So they come,” said 40—year—old Jocelyne Le Moan. She usually takes a class of around 60 people through a series of laughter techniques.
Her pupils range from teenagers to 70 years old, but most are middle---aged white collars seeking 60 minutes of relaxation at the end of a busy day. Le Moan takes them through the “Lion Laugh”and the “Laugh Contest”, where participants “speak”to each other in different ways. And instead of talking, they break into fits of laughter. At the end there are 15 minutes of “meditation”, when they lie on their backs and let the laughs burst out of their mouths.
“I love it. It’s an experience that has changed my life. Through it I rediscovered the child’s laugh inside me,”Said Romain Jouffroy, 24. “US President George W. Bush should give it a try. He has lost his laugh,”she joked . Like Jouffroy, many laughter club members find themselves changed into children again, and why not ? The average preschooler laughs up to 400 times a day.
The average adult only a day seven to 15.
The physical benefits of laughter are already well—recognized. Doctors say the act of laughing releases good chemicals into the blood—stream, while the quick breathing that accompanies it helps massage（按摩）the digestive organs and strengthens the heart.
“A full hour is like having your inside go jogging！One finishes out of breath, but feels revitalized（产生新活力. And on top of that , you’ve had a laugh,”said doctor Alexisd’ Estaing.And many participants in Paris also emphasize the psychological benefits. They believe that laughter is a way of making oneself feel more confident.
小题1:Which of the following is not included among the benefits of laughing?
A．It can make people rediscover their children’s laugh.
B．It can release good chemical into blood streams.
C．It can make you feel self—confident.
D．It can cure the illness of people.
小题2:The writer suggested that you should_____________.
A．take the world’s best medicine.
B．talk to each other about what troubles you.
C．learn series of laughter techniques.
D．have a good laugh after a busy day.
小题3:From the passage , we can conclude the following but___________.
A．Jocelyne Le Moan is a teacher of the club.
B．the members are mostly middle---aged white collars.
C．people always need some way to relax in life.
D．laugh freely and everything goes well.
小题4:Which of the following is not the reason why so many people join the laughter clubs ?
A．Those members feel too much pressure on them.
B．They want to find a place to relax themselves.
C．Laughters help massage the digestive organs.
D．The members don’t know how to laugh.
When you run, you put force that is equal to three times your body weight on your feet. The human foot contains twenty muscles. This means that there is a lot that can go wrong when you run.
Most sports have some kind of running or jumping So experts at many shoe companies work hard to design good sport shoes. First, a designer enters a plan for a shoe into a computer .Engineers then improve the design. A second computer designs a model for the shoe. Then a few pairs are made. Next, the shoe is tested.
Different kinds of sports shoes are made for different uses. Some are made to help marathon(马拉松) runners save energy during a race. Some are made for the stop-and-go kind of running tennis players. But all sport shoes have one thing in common: they are designed to help people’s feet comfortable during sports. Today, nearly every sport has its own special shoe designed for just the kind of running that sport needs.
小题1:The first in making a new shoe is to ________.
A．make a computerB．put a design plan into a computer
C．design a shoe modelD．test several pairs
小题2:Why are good sport shoes welcome to people?
A．Because they are comfortable to wear.
B．Because they help to develop leg muscles.
C．Because they help to change body weight.
D．Because they are both good and cheap.
小题3:What is not talked about in the passage?
A．The number of the bones of human muscles.
B．The design for a shoe model.
C．The materials of sport shoes.
D．The effect of shoes upon sports.
小题4:How many steps are there in the making of a shoe?
A．ThreeB．FourC．FiveD．Six
小题5:Different kinds of sport shoes ________.
A．are made in different shoe companies
B．are designed for people of the different weight
C．are of the same price
D．meet the needs of different sportsmen
C
If you have to miss a meal a day, which meal will cause you fewest health problems if you don’t eat it? If you have to make a decision of this type, most people (especially very busy people) will choose to skip breakfast.
However, many experts in the field of health consider breakfast ( the meal which “break” you “fast” ) to be the most important  meal of the day. If we eat a good breakfast, they say, we will have the energy and nutrients (营养) we need to begin our working day with vigor(活力) and stay hopeful with good honor. However, many people skip breakfast or substitute a cup of coffee for a well balanced meal. What happens if we ignore the importance of breakfast?
One recent study conducted in the United States tested a large number of people. Participants(参加者) included both males and females who ranged in age from 12 to 83. The results showed that if a person eats an adequate(丰富的) breakfast, he or she will work more efficiently(效率高地) and more productively than if he or she skips breakfast or eats a very poor breakfast. This fact appears to be especially true if a person’s work involves mental(脑力的) activities. The study showed that if school-children eat fruit, eggs, bread and milk before going to school, they will learn more quickly and will be able to concentrate on their lessons for a longer period of time than if their breakfast is inadequate(不丰富).
The study also showed that contrary to what people believe, if you skip breakfast, you will not lose weight. This is because people become so hungry if they skip breakfast that they eat too much for lunch and end up gaining weight instead of losing. So remember, if you want to lose weight, skipping breakfast will not help you. You will likely lose more weight if you decrease your other meals.
小题1: According to experts, breakfast is the most important meal of the day because _____.
A．a good breakfast breaks you down fast
B．you’ll lose weight quickly if you skip breakfast
C．breakfast provides what a person needs to work
D．after a long night, you’ll feel very hungry
小题2:The underlined part “substitute a cup of coffee for a well balanced meal”(Para. 2) probably means _______.
A．to exchange a cup of coffee for a well balanced meal.
B．To drink a cup of coffee instead of a well balanced meal.
C．To change a cup of coffee into a well balanced meal.
D．To regard a cup of coffee as a well balanced meal.
小题3:The example of school-children in para.3 shows that _______.
A．school-children will be quick and attentive all day if they eat breakfast
B．a proper breakfast will make mental workers more efficient
C．fruit, eggs, bread and milk are the best breakfast for mental workers
D．school-children who have breakfast are much brighter than those who don’t
小题4:Which of the following is NOT true according to Para. 4?
A．Some people skip breakfast because they want to be slimmer.
B．Most people who skip breakfast actually eat more for lunch.
C．People put on weight because they eat too much breakfast.
D．Skipping breakfast won’t help people who want to lose weight.
小题5:The best title of the passage is _______.
A．How to Lose WeightB．What’s a Healthy Diet
C．Surprising Results of a StudyD．Breakfast – A Meal That Breaks You Fast
Bungee jumping is an activity about jumping from a tall structure while connected to a large elastic cord(有弹性的绳子). The tall structure is usually a fixed object, such as a building, bridge or crane; but it is also possible to jump from a movable object, such as a hot-air balloon or helicopter, that has the ability to stay over one place on the ground; fixed-wing aircraft are unsuitable because they only stay high when moving quickly forward.
When the person jumps, the cord stretches to absorb (吸收)the energy of the fall, then the jumper flies upwards again as the cord jumps back. The jumper oscillates(摆动)up and down until all the energy is used up.
The word bungee first appeared around 1930 and was the name for a rubber eraser. The first modern bungee jumps were made on 1 April 1979 from the 250-foot Clifton Suspension Bridge in Bristol, by David Kirk, Chris Baker and Alan Weston of the Dangerous Sports Club. The jumpers continued with jumps in the US from the Golden Gate and Royal Gorge bridges, spreading the concept worldwide. By 1982 they were jumping from mobile cranes and hot-air balloons. Later they put on commercial(商业的)shows, which began in 1986.
As with any sport, injuries can still happen, and there have been deaths. A relatively common mistake in the cases that may cause death is to use a cord that is too long. The cord should be fully shorter than the height of the jumping place to allow it room to jumper either starts to slow down or keeps speeding up depending upon the speed of falling.
小题1:Which of the following is NOT suitable for bungee jumping?
A．The fixed-wing aircraftB．The helicopter
C．The hot-air balloonD．The mobile crane
小题2:In the second paragraph, the author tells_________________.
A．who suits bungee jumping
B．the principle of bungee jumping
C．the material used for bungee jumping
D．the danger of bungee jumping
小题3:According to the last paragraph, the safety of the jumpers depends mainly on________.
A．the weight of the jumper
B．the height of the jumping place
C．the length of the cord
D．the speed of the falling
小题4:The purpose of writing this passage is to__________.
A．teach people how to carry out a bungee jumping
B．remind people of the danger of bungee jumping
C．advise people not to take the risk of bungee jumping
D．introduce some knowledge about bungee jumping

违法和不良信息举报电话：027-86699610 举报邮箱：58377363@163.com

精英家教网