题目内容

Escape from FoMO

Here’s a test you might enjoy: rate these situations on a number scale, ranging from 1 for mild discomfort to 7 for unbearable distress.

Situation 1: you’re visiting New York City and realize there’s no way you’ll be able to get to all the exhibits, see all the recommended plays or take in even part of the“musts”. How do you feel now? Something like 5?

Situation 2: you’re at dinner with friends, and you’ve all agreed to make it a strictly phone-free evening. But your smart phone won’t stop beeping Twitter and text alerts. Something is obviously up in your social network, but you can’t check. Even 7 wouldn’t match the stress you’re feeling now.

Welcome to FoMO (Fear of Missing Out), the latest mental disorder caused by social media connections sharing updates that leaves individuals feeling that they are missing out on something more exciting, important, or interesting going on somewhere else. It is an outcome of technological advancement and booming social information. According to a recent study, 56 percent of those who use social networks suffer this.

It is not uncommon that at night when you’ve sworn again to put the phone aside or turn off the computer, you cast one last glance at the screen on your way to bed in case you miss some titbit (趣闻)supplied by mere acquaintances or even strangers’ requesting your “friendship”.

We all know the studies showing that end-of-life regrets centre on what we didn’t do, rather than on what we did. If so, constantly watching others doing things that we are not is rich ground for a future of looking back in sorrow. Attractive online images—so charming from afar—make FoMO more destructive. Technology has become the major construct through which we define intimacy (亲密).You may look on in wonder as someone taps out an endless text message instead of actually talking to the person they’re with. Being connected to everyone, all the time, is a new human experience; we’re just not equipped to cope with it yet.

Researchers say our dependence on technology can be reduced if we manage to separate ourselves, even for short periods of time, from our gadgets. However, the problem can only be settled when we grasp that our brains and our humanity—not our technologies—enable this addiction. We cannot seek solutions without honestly asking ourselves why we are so afraid of missing out. Researchers find FoMO occurs mostly in people with unfulfilled psychological needs in fields such as love, respect and security. FoMO levels are highest in young people, in particular young men.

What, then, can we do about something so damaging to our quality of life? The best way to cope with FoMO is to recognize that, at our fast-paced life, we are sometimes bound to miss out. Instead of trying to maximize our benefits, we seek a merely “good enough” result. If you still doubt that“good enough” is the best cure for FoMO, the words of the American essayist and poet Ralph Waldo Emerson might strike the right chord,“For everything you have missed, you have gained something else, and for everything you gain, you lose something else.”

Escape from FoMO

练习册系列答案
相关题目

The family had just moved to Rhode Island, and the young woman was feeling a little depressed on that Sunday in May. After all, it was Mother's Day—and 800 miles her from her parents in Ohio.

She had called them that morning, to wish her a happy Mother's Day and her mother had how colorful their backyard was spring had arrived. Later, she told her husband how she those lilacs in her parents' yard. “I know where we can find some,” he said. “Get the and come on.” So off they went.

Some time later, they stopped at a hill and there were lilacs all round. The young woman rushed up to the nearest and buried her face in the flowers. Carefully, she some.

Finally, they returned to their car for the home. The woman sat smiling, surrounded by her .

When they were near home, she shouted “stop,” got off quickly and to a nearby nursing home. She went to the end of the porch (门廊), where a(n) patient was sitting in her wheelchair, and put the flowers into her lap. The two , bursting into laughter now and then. Later the young woman turned and ran back to her . As the car pulled away, the woman in the wheelchair with a smile, and held the lilacs .

“Mom,” the kids asked, “ did you give her our flowers?” “It is Mother's Day, and she seems so while I have all of you. And anyone would be by flowers.”

This satisfied the kids, but not the husband. The next day he some young lilacs around their yard.

I was the husband. Now, every May, our yard is full of lilacs. Every Mother's Day our kids purple lilacs. And every year I remember that smile of the lonely old woman.

1.A. movedB. keptC. separatedD. made

2.A. learnedB. mentionedC. imaginedD. realized

3.A. as ifB. so thatC. now thatD. even if

4.A. grewB. missedC. wateredD. showed

5.A. carsB. kidsC. clothesD. lilacs

6.A. yardB. hillC. bushD. door

7.A. boughtB. pickedC. setD. raised

8.A. breakB. holidayC. tripD. dinner

9.A. friendsB. memoryC. honorD. flowers

10.A. respondedB. pointedC. droveD. hurried

11.A. elderlyB. lovingC. seriousD. sensitive

12.A. hesitatedB. waitedC. chattedD. sat

13.A. familyB. motherC. pathD. home

14.A. noddedB. leftC. wavedD. continued

15.A. sadlyB. politelyC. quicklyD. tightly

16.A. whyB. whenC. howD. where

17.A. lonelyB. confusedC. aloneD. patient

18.A. calmedB. persuadedC. disappointedD. cheered

19.A. arrangedB. plantedC. driedD. hid

20.A. findB. gatherC. receiveD. sell

A beer bottle thrown from the stands landed near Usain Bolt in the moments before the 100-meter final Sunday night in London.

As Bolt and seven other competitors ducked into their starting crouches, a bottle sailed from the first row of the stands at Olympic Stadium.

It harmlessly bounced in the lane belonging to Yohan Blake and didn’t appear to cause a distraction(分心) to the runners, who started a moment later. The thrower’s lack of distance was a blessing. Had he gathered tips from the competitors of the hammer throw(链球) competition, which was taking place in the infield at the same time as the 100 final, the bottle could have hit one of the competitors. It ended up landing a few feet from Blake (lane5).

Edith Bosch, a female Dutch judoka who won a bronze medal earlier during the Olympics, claimed that the man who threw the bottle was sitting near her and that she “beat” him. Whether that’s true or the hyperbole (夸张的语句) of an aggravated athlete was unclear in the minutes after the incident. Pictures show a group of Dutch athletes sitting behind the starting area.

Police took the man into custody(监护). He will appear in court on Monday morning.

Neither Bolt nor Blake said they knew of the incident until they were informed by reporters. “I don’t know who would have done that,” Bolt said.

Gatlin was aware of it but implied it was only a slight distraction. “I didn’t know what it was,” he said, according to the BBC, “but when you’re in those blocks, the whole stadium is so quiet that you can hear a pin drop.”

1.How many exact athletes are mentioned in the text?

A. Two B. Four C. Seven D. Eleven

2.What is the text mainly about?

A. Usain Bolt along with seven other competitors

B. A female Dutch judoka sitting behind the starting area.

C. The lane belonging to Yohan Blake before 100 final.

D. A beer bottle thrown at Usain Bolt before 100 final.

3.What’s the writer’s attitude towards the athletes for the 100-meter final?

A. Critical B. Doubtful

C. Disapproving D. Positive

The associates I hired in my bicycle and lawn mower shop like myself were never perfect; however, they were excellent. Working with them as they improved taught me new ways to show forgiveness, understanding, and patience.

One day the placement officer asked me to interview a young man who was having trouble finding a job. He told me that David was a little shy, did not talk much and was afraid to go on with interviews. He requested that I give David an interview just for practice. He plainly told David that I had no positions open at the time and the interview was just for practice.

When David came in for the interview, he hardly said a word. I told him what we did at the bicycle shop and showed him around. I told David to keep showing up because the number one thing an employer wanted in an associate was dependability.

David was very quiet ( he was evaluated as a slow learner in school). Every ten days or so, for weeks after the interview, David walked into the bicycle shop and stood by the front door. He never said a word, just stood by the door.

One day, shortly before Christmas, a large truck came to the shop, packed with 250 new bicycles. It had to be unloaded right away or the driver would leave.

It was raining. Some of my workers (without physical limitations) chose not to brave the weather to get into work, so I was short-handed. It seemed everything was going wrong and on top of it, David came in the front door and just stood there. I looked at him and shouted, “Well, all right! Fill out a time card and help me unload this truck!”

David worked for my bicycle shop for eighteen years. He came to work every day thirty minutes early. He could talk; however, he rarely chose to. He drove my truck and made deliveries. The customers would praise David, saying, “He doesn’t talk, but he really shows you how to operate a lawn mower!”

1.The author gave David an interview to _______

A. find a person who is reliable

B. find a part-time worker in need

C. give him some practice

D. show sympathy for him

2.The author finally hired David because________

A. there were no other workers in the shop then

B. he needed someone who was willing to work then

C. David kept showing up

D. He realized David was dependable

3.We can infer from the last paragraph that_______

A. some customers just play jokes on David

B. David has had his character changed through work

C. the author prefers David to be more outgoing

D. the author feels lucky to hire David

E­reading and e­books are slowly conquering the world.Compared to traditional paper books,e­books in some schools and universities attract more interest because the information flow seems much easier to manage and comes in a greatly higher quantity.

Japan is known for the reform­minded attitude towards the gadget(精巧装置) world and for the fact that it is one of the first countries that encouraged in the educational system the emailing of homework.

The digital textbook looks like the logical step in the world of learning.It is natural but it is also completely untraditional.

The plan of the largest publishing companies to get in line with the trend is to save a large quantity of paper and make the kids become interested in learning using a cool gadget.Many USA universities and colleges have made students be used to the procedure of downloading the courses and of course the procedure involves interactive software and also the chance of using the computer.

The traditional education system is still unwilling when it comes to giving up books.The standard approach of information taught out of a book and Shakespeare read out of an old school novel makes studying English as traditional as it can be.

In a world where kids would rather see the movie than read a book,the digital age has brought along a completely different flavor to reading.Bringing that flavor in school will make teaching a greener and also a completely different matter.

1.Why are e­books so popular in the world?

A.It's cheap to buy.

B.It's effective to use.

C.It's convenient to bring.

D.It's the latest fashion.

2.Which of the following words can best take the place of the word “reform­minded” in the second paragraph?

A.Old­fashioned. B.Aggressive.

C.Rejecting. D.Progressive.

3.In America,the students are encouraged to________.

A.apply the procedure of downloading the courses

B.communicate with their teachers using computer

C.research some interactive software for their studies

D.do their homework in computer instead of in paper

4.What's the author's attitude to the digital textbooks?

A.Being against. B.Being for.

C.Not mentioned. D.Being neutral.

Why do young adult children become independent so much later than they did in 1970,when the average age of independent living was 21? Why have reduced class sizes and increased per-pupil expenditures (花销)not higher academic achievement levels? Why is the mental health of today’s kids so poor when with that of children in the 1960s and before? Why do today’s become defensive when told by teachers that their children have misbehaved in school?

The answer in two words: parental . Those two words best summarize the between “old” child raising and new, post-1960s parenting. Then, the overall philosophy was that parents were not to be involved with their kids. They were available crisis, but they stood a (an) distance from their kids and allowed them to experience the benefits of the trial-and-error process. It was the child’s ,back then, to keep his or her parents from getting involved. That was children learned to be responsible and determined.

Today’s parents help their kids with almost everything. These are parents who are when it comes to an understanding of their purpose in their kids,lives. Their involvement leads them to personalize everything that happens to their kids; , the defensiveness. But given that schools and mental health professionals have been pushing parent involvement for nearly four decades, the confusion and defensiveness are .

University researchers analyzed three decades of data relating to parent participation in children’s academics. Their conclusions what I’ve been saying since the 1980s: parental help with homework a child’s academic achievement and is not reflected on standardized tests.

Parents who manage a child’s social life interfere with the of good social skills. Parents who manage a child’s after-school activities grow kids who don’t know how to their own free time. Parents who get involved in their kids, with peers grow kids who don’t know how to avoid much less trouble.

These kids have anxieties and fears of all sorts and don’t want to leave their . And their parents, when the time comes, don’t know how to being parents. You can imagine what will become of their future.

1.A. counted on B. resulted in C. touched on D. taken in

2.A. associated B. linked C. compared D. matched

3.A. parents B. adolescents C. psychologists D. youths

4.A. assistance B. protection C. involvement D. preference

5.A. differences B. similarities C. choices D. relations

6.A. slightly B. passively C. highly D. fairly

7.A. in case of B. in spite of C. in view of D. in fear of

8.A. equal B. safe C. long D. short

9.A. fault B. turn C. job D. attitude

10.A. when B. how C. why D. what

11.A. confused B. disappointed C. amazed D. satisfied

12.A. however B. still C. yet D. thus

13.A. unreasonable B. changeable C. understandable D. avoidable

14.A. confirmed B. convinced C. realized D. reflected

15.A. decides B. lowers C. helps D. stimulates

16.A. appearance B. performance C. establishment D. development

17.A. value B. devote C. fill D. save

18.A. communication B. conflicts C. cooperation D. competitions

19.A. home B. school C. career D. profession

20.A. start B. ignore C. consider D. stop

With her pretty face and soulful voice, Zhang Bichen was instantly thought a possible champion when she first set foot on the stage of the TV show The Voice of China.

On Oct 7, 2014, the 25 - year - old girl won the fierce competition and received the title of the “Voice of the Year”. Zhang’s dream of being a singer star came true at last. What impressed people was not only Zhang’s singing skills, but her willingness to make an effort. “I gained the opportunity to sing on The Voice of China,” she said.

In fact, being a singer has always been her dream. She wanted to apply to a college for singing, but her parents insisted that she should have a stable job after graduation because she did very well at academic studies. So Zhang gave in to her parents and learned French at university. However, in the first year of her college, she was discovered by a South Korean company when she entered a singing competition. To pursue her dream, Zhang signed a contract with the company, started her career in South Korea, and became a member of a band.

“My company had rules that did not allow us to use cell phones. During the first few months after I arrived in South Korea, a totally unfamiliar country, I felt terribly homesick. But I could only phone my parents in the restroom when nobody noticed.” said Zhang. “When I did not have much income, I had to eat instant noodles every day for months.”

It was her positive attitude and outgoing character that helped her through. “When I feel down, I tell myself it is not winning or losing that matters. The most important things are standing on the stage and singing for people.” she said.

1.On October 7, 2014, Zhang Bichen ________.

A. won the championship of The Voice of China

B. signed a contract with a big company

C. first sot foot on the Chinese stage

D. was successful in her study

2.The reason why Zhang learned French at university is that _______.

A. she is good at French

B. French is popular in the world

C. it is easy for her to find a stable job

D. she can realize her dream

3.What is the main idea of the last two paragraphs?.

A. The company in South Korea has strict rules.

B. Zhang’s road to success isn’t easy.

C. Zhang always lives a simple life in South Korea.

D. Zhang has an outgoing character.

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网