题目内容
Qigong, 1.(call) “Life Energy Cultivation” in China, is a practice of focusing on breath, movement, and awareness for exercise, and healing(愈合). If you have taken Chinese lessons, you must be familiar with Confucius, according to 2.qigong provides a means to become a Junzi(gentleman) through awareness of morality. Taoism considers qigong to be able to provide a way to achieve spiritual improvement. Qigong is3. (traditional) viewed as a practice to balance qi (inner life energy), which is now practiced throughout China and worldwide.4.a form of gentle exercise, qigong is made up of movements that are typically repeated, strengthening the body. Qigong 5.(believe) to help develop human potential, allow access to higher degrees of awareness, and awaken6.(one) “true nature”.
What makes qigong special is that it can be done 7. (lie), sitting , or standing; thus it is 8.(access) for disabled persons, seniors, and people recovering from injuries. As a healing art, qigong practitioners focus on prevention and self-healing, which has been widely used in China as part of traditional Chinese medicine, and is included in the curriculum of Chinese 9.(university). Besides, qigong is practiced for self-cultivation as a means to get rid of 10.complexity of the earth.