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1).100´Ê×óÓÒ£»¿ÉÊʵ±·¢»Ó¡£
2).²Î¿¼´Ê»ã£º¶ùͯ¸£ÀûÔºChildren Welfare House
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Dear Madame or Sir,
Yours
Li Hua

¡¾´ð°¸¡¿Dear Madame or Sir,

I am writing in response to the position as a volunteer advertised on the Internet,and I hope I can have the opportunity to be admitted.

I'm a second grader from Jiamusi No.1 High School,hardworking and outgoing.Not heavily burdened by schoolwork,I can guarantee the working time on Sundays.Since I was very young,I have been very interested in teaching,especially teaching small kids.Besides studying with them,having fun with them is a great pleasure for me.I have done similar work before so I think I can handle it very easily.I am confident that your children will love me.

It will be appreciated if I can volunteer in Welfare House.

Looking forward to your reply.

Yours,

Li Hua


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A warm drink of milk before bed has long been the best choice for those wanting a good night's sleep. But now a study has found it really does help people nod off---if it is milked from a cow at night.
Researchers have discovered that ¡°night milk¡± contains more melatonin(Íʺڼ¤ËØ), which has been proven to help people feel sleepy and reduce anxiety.
The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.
Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.
Night milk quickened the start of sleep and caused the mice to sleep longer.
While the effect of cow's milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.
£¨1£©According to the text, the mice fed with daytime milk _________.
A.started sleep more easily
B.were more anxious
C.were less active
D.woke up later
£¨2£©Which of the following is true of melatonin according to the text?
A.It's been tested on mice for ten times.
B.It can make people more energetic.
C.It exists in milk in great amount.
D.It's used in sleeping drugs.
£¨3£©What can be a suitable title for the text?
A.Night Milk and Sleep
B.Fat, Sugar and Health
C.An Experiment on Mice
D.Milk Drinking and Health
£¨4£©How does the author support the theme of the text?
A.By giving examples.
B.By stating arguments.
C.By explaining statistical data.
D.By providing research results.

¡¾ÌâÄ¿¡¿ÍêÐÎÌî¿Õ
One morning all the employees reached the office as usual. And on the wall they saw a big1on which it was written: Yesterday, the person who has been2your growth in this company passed3We invite you to join the funeral prepared in the4.
In the beginning, they all got5for the death of one of their colleagues.6after a while they started getting7to know who was the man that limited the growth of his colleagues and the company itself.
The8in the gym was such that security agents(±£°²) were9to control the crowd within the room. The more people reached the coffin(¹×²Ä), the more the excitement10up. Everyone whispered to each other: ¡°11on earth is this guy?¡±
One by one the excited employees got closer to the coffin, and when they12inside it, they13became speechless. They stood nearby the coffin, shocked and in14, as if someone had15the deepest part of their soul.
There was a 16inside the coffin; everyone who looked inside it could see himself. There was also a sign next to the mirror that17: there is only one person who is18to set limits to your growth: IT IS 19!!!!!! Your life doesn't change when everyone around you changes. Your life changes when YOU change, when you go beyond your limiting beliefs inside. Don't be afraid of20; build yourself and your reality. It's the way you face life itself that makes the difference!
£¨1£©A.post B.card C.1etter D.sign
£¨2£©A.encouraging B.limiting C.building D.helping
£¨3£©A.on B.away C.by D.down
£¨4£©A.gym B.office C.way D.meeting room
£¨5£©A.afraid B.excited C.sad D.calm
£¨6£©A.And B.Or C.But D.So
£¨7£©A.curious B.pleased C.ready D.serious
£¨8£©A.surprise B.anger C.sadness D.excitement
£¨9£©A.admitted B.ordered C.forbidden D.forced
£¨10£©A.kept B.woke C.turned D.heated
£¨11£©A.Who B.What C.How D.Where
£¨12£©A.walked B.got C.looked D.turned
£¨13£©A.suddenly B.gradually C.only D.extremely
£¨14£©A.sorrow B.order C.person D.silence
£¨15£©A.attacked B.stolen C.touched D.seen
£¨16£©A.1etter B.mirror C.book D.colleague
£¨17£©A.read B.reflected C.showed D.typed
£¨18£©A.sure B.eager C.able D.afraid
£¨19£©A.ME B.YOU C.HE D.ITSELF
£¨20£©A.punishment B.praises C.blame D.changes

¡¾ÌâÄ¿¡¿Here is Booked£®net¡¯s selection of the strangest events worldwide¡¤

Elephant polo(ÏóÇò)

The title is self-explanatory, but elephant polo is more interesting than the traditional alternative played on horses£®Elephants make the game slower£¬and, because of this the field is only three-quarters the length of a standard polo field£®The elephants carry two people and are guided by mahouts(¿´ÏóÈË)£®The player hits the ball and tells the mahout which way to go. The Kings Cup Elephant Polo Tournament is the sixth largest event in the Thai calendar.

Volcan de Lodo El Totumo

If you are in Colombia at the end of March£¬you should make Cartagena part of your journey¡ªhere£®between December and March every year£¬is the opportunity to get dirty, Bathing in mud from the Volcan de Lodo El Totumo can best be described as a primitive experience. The volcano is diminutive(΢СµÄ)£¬looking more like a little hill rising about 10 to 15m from the ground. If you climb a wooden staircase to reach the very top, you will discover a pit(´ó¿Ó)of gray mud. It is believed that the mud has a curing effect£¬purifying your skin£®

La Tomatina

It is possibly the most famous and most specific food fight in the world. If you think tomatoes are only for salads£¬you are on a wrong track£®Just a visit to Valencia£¬or more precisely£¬a small Spanish village named Bunol in August can totally change your perception . There£¬on the last Wednesday of August every year£®trucks dump 120 tons of tomatoes in the streets of the town, and tomato juice and pulp(¹ûÈâ)flow from there.

Balloon Fiesta

Have you ever been taken to the skies in a hot-air balloon? The annual Albuquerque International Balloon Fiesta in America gives you the chance to enjoy a bird¡¯s eye view of the city and countryside£®Since 1972, perfect October weather£¬blue skies and wind patterns have combined to allow balloonists to control and retrace their route thanks to the direction of the winds. This is the only place in the world to enjoy a mass rise of balloons floating in the blue skies each October.

¡¾1¡¿Where can visitors experience bathing in mud in February?

A. In Thailand£® B. In Colombia£¬

C. In Spain D. In America¡¤

¡¾2¡¿Visitors to Bunol in August can_____.

A. attend the annual balloon fiesta

B. watch volcanoes erupting in person

C. take part in the game of elephant polo

D. witness the most specific food fight in the world

¡¾3¡¿We can learn from the passage that________.

A. mahouts decide which way to go and hit the ball

B. the Kings Cup Elephant Polo Tournament is held each October

C. the tomato fight is intended to purify people¡¯s skin with tomato juice.

D. the annual Albuquerque International Balloon Fiesta has been held for 45 years.

¡¾4¡¿Which of the following groups of people are likely to be interested in this passage?

A. Students who like biology£®

B. Those who like eating fruit£®

C. Scientists who are doing research on volcanos

D. People who are curious about very strange events.

¡¾ÌâÄ¿¡¿¸ù¾Ý¶ÌÎÄÄÚÈÝ£¬Ñ¡Ôñ×î¼Ñ´ð°¸¡£
I was sure that I was to be killed. I became terribly nervous. I fumbled(ÃþË÷) in my pockets to see if there were any cigarettes, which had escaped their search. I found one and because of my shaking hands, I could barely get it to my lips. But I had no matches, they had taken those. I looked through the bars at the guard. He did not make eye contact with me. I called out to him ¡°Have you got a light?¡± He looked at me, shrugged and came over to light my cigarette. As he came close and lit the match, his eyes unconsciously locked with mine. At that moment, I smiled. I don't know why I did that. Perhaps it was nervousness, perhaps it was because, when you get very close, one to another, it is very hard not to smile. In any case, I smiled. In that instant, it was as though a spark jumped across the gap between our two hearts, our two human souls. I know he didn't want to, but my smile leaped through the bars and caused a smile on his lips, too. He lit my cigarette but stayed near, looking at me directly in the eyes and continuing to smile.
I kept smiling at him, now thinking of him as a person and not just a guard. "Do you have kids?" he asked. ¡°Yes, here, here.¡± I took out my wallet and nervously fumbled for the pictures of my family. He, too, took out the pictures of his family and began to talk about his plans and hopes for them. My eyes filled with tears. I said that I feared that I'd never see my family again, never have the chance to see them grow up. Tears came to his eyes, too. Suddenly, without another word, he unlocked my cell and silently led me out. Out of the prison, quietly and by back routes, out of the town. There, at the edge of town, he released me. And without another word, he turned back toward the town.
£¨1£©What had happened to the man before?
A.He had been badly treated.
B.He had killed someone.
C.He had been searched.
D.He had been forbidden to get in touch with anyone.
£¨2£©Why did the man want to smoke cigarettes?
A.Because he was sure he was to be killed.
B.Because he wanted to ease his nervousness.
C.Because he wanted to talk to the guard.
D.Because he was used to smoking cigarettes.
£¨3£©Which of the following is true according to the passage?
A.The man was a heavy smoker.
B.The man smiled to please the guard.
C.The guard set the man free with permission.
D.The man hadn't thought the guard would set him free.
£¨4£©What do you think finally saved the man's life?
A.The smile.
B.The cigarette.
C.The tears.
D.The wallet.

¡¾ÌâÄ¿¡¿¸ù¾Ý¶ÌÎÄÄÚÈÝ£¬Ñ¡Ôñ×î¼Ñ´ð°¸¡£
Some people think if you are happy, you are blind to reality. But when we research it, happiness actually raises every single business and educational outcome for the brain. How did we miss this? Why do we have these social misunderstandings about happiness? Because we assumed you were average. When we study people, scientists are often interested in what the average is.
Many people think happiness is genetic. That's only half the story, because the average person does not fight their genes. When we stop studying the average and begin researching positive outliers ¡ªpeople who are above average for a positive aspect like optimism or intelligence ¡ªa wildly different picture appears. Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its limited resources as you process the world. If you scan for the negative first, your brain really has no resources left over to see the things you are grateful for or the meaning embedded(ǶÈë) in your work. But if you scan the world for the positive, you start to acquire an amazing advantage.
I wrote the cover story for the Harvard Business Review magazine on ¡°Happiness Leads to Profits.¡± Based on my article called ¡°Positive Intelligence¡± and my research in The Happiness Advantage, I summarized our researched conclusion: the single greatest advantage in the modern economy is a happy and busy workforce.
A decade of research in the business world proves that happiness raises nearly every business and educational outcome: increasing sales by 37%, productivity by 31%, and accuracy on tasks by 19%, as well as a number of health and quality-of-life improvements.
£¨1£©The underlined word ¡°this¡± in the first paragraph refers to ________.
A.the fact that people are happy
B.the connection between happiness and educational outcome
C.the fact that people often misunderstand happiness
D.the fact that most people are average
£¨2£©What can we learn from the passage?
A.Scientists are only interested in what the average is.
B.You can choose to be happy or not.
C.The average are not happy at all.
D.Our decisions and habits have nothing to do with happiness.
£¨3£©Why does the writer mention his articles and research?
A.To advertise himself.
B.To arouse the readers' interest.
C.To support his point about happiness.
D.To attract the readers to read his articles.
£¨4£©What is the author's purpose of writing this article?
A.To explain what is happiness.
B.To describe the misunderstandings about happiness.
C.To show people the importance of happiness.
D.To make the point that happiness promotes business and educational outcome.

¡¾ÌâÄ¿¡¿ÔĶÁÀí½â
Now many young people are traveling around the world on their own, not because they have no one to travel with, but because they prefer to go alone£®
Kristina Wegscheider from California first traveled alone when she was at college and believes that it is something everyone should do at least once in their life. ¡°It opens up your mind to new things and pushes you out of your comfort zone.¡± Wegscheider has visited 46 countries covering all seven continents(ÖÞ)£®
In foreign countries, with no one to help you read a map, look after you if you get ill, or lend you money if your wallet is stolen. It is challenging. This is what drives young people to travel alone£®It is seen as character building and a chance to prove that they can make it on their own£®
Chris Richardson decided to leave his sales job in Australia to go traveling last year£®He set up a website, The Aussie Nomad, to document£¨¼Ç¼£© his adventures. He said he wished he had traveled alone earlier. ¡°The people you meet, the places you visit, or the things you do, everything is up to you and it forces you to grow as a person,¡± said the 30-year-old£®
Richardson describes traveling alone like ¡°a shot in the arm¡±, which ¡°makes you a more confident person that was ready to deal with anything¡±. He said: ¡°The feeling of having conquered something on my own is a major part of what drives me each day when I'm dealing with a difficult task. I walk around with my head up because I know deep down inside that nothing is impossible if you try.¡±
The great 19th century explorer John Muir once said: ¡°Only by going alone in silence can one truly get into the heart of the wilderness.
£¨1£©Which of the following will Kristina Wegscheider agree with?
A.Traveling alone is a necessary experience for everyone.
B.It is more meaningful to travel in foreign countries.
C.It is comfortable to travel around without a friend.
D.Traveling abroad helps people to find new things.
£¨2£©What can we infer about Chris Richardson?
A.He started traveling at an early age£®
B.He was once shot in the arm.
C.His website inspires others a lot.
D.He used to work as a salesman.
£¨3£©What is the best title of the passage?
A.Travel Abroad
B.Travel Alone
C.Travel Light
D.Travel Wide and Far

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