题目内容
19.We get it:You're tired.You're busy.And your shoes are away over there.Excuses are OK sometimes,but not every day-and especially not today.So put on your sneakers,get up off the couch,and let us kick your excuses to the curb (路边)."I…dislike…panting!"
Being really out of breath may mean you're trying too much too soon,which will kill your confidence.But you don't have to be huffing and puffing to get a workout.Being active doesn't have to mean high-intensity.It's just about moving.
"I hate exercise."
It may seem unbearable,but you just have to get started.Exercise releases endorphins (your brain's own feel-good chemicals),which can be habit-forming.What's the best exercise?The one you'll do regularly.So you may hate running.Don't run!Ride your bike or just dance.Even cleaning your room is active.As long as you're moving and getting your blood pumping,it counts.So get creative.
"I don't have time."
You may not have lots of time to spare when you're busy with schoolwork,but we bet you can find 10minutes.Bonus:An activity break will send oxygen to your brain,making you super-alert and more creative too.Famous thinkers like Aristotle and Steve Jobs liked"walking meetings,"and you can follow in their footsteps by moving around while you brainstorm about a tough task or memorize your English vocabulary.
"I never see results!"
Even if you train with the help of a professional,you won't see results right away.But you will feel them almost immediately.Don't focus on how your body looks-focus on how you feel.Keep a journal of when you exercise (or don't) and how you feel that day:Stressed?Focused?Tired?When you start noticing the amazing effects of exercise,you'll have no excuses.
25.The underlined part"huffing and puffing"in Paragraph 2can be replaced by"B".
A.moving around
B.breathing heavily
C.feeling confident
D.wearing nice shoes
26.In the author's eyes,the best exercise is the one thatB.
A.is very relaxing
B.you will stick to
C.produces good results
D.you can spare time on
27.Steve Jobs is mentioned to prove that doing exerciseD.
A.is good for one's figure
B.is good for one's health
C.makes one much happier
D.makes one more productive.
分析 本文主要讲述了运动对人身体有好处,但是在运动时还是有许多注意事项.
解答 25.B 推理判断.根据文章第三段内容Being really out of breath may mean you're trying too much too soon,which will kill your confidence.大喘气儿意味着你太过于着急,这样会挫伤你的自信心,But you don't have to be huffing and puffing to get a workout因此你不必想要得到锻炼而重重的呼吸.故选B.
26.B 细节理解题.根据文章内容What's the best exercise?The one you'll do regularly.那种你能有规律的时常作的运动才是最好的,结合选项,故选B.你能坚持的那种才是最好的.
27.D推理判断题.根据文章内容An activity break will send oxygen to your brain,making you super-alert and more creative too.Famous thinkers like Aristotle and Steve Jobs liked"walking meetings,"and you can follow in their footsteps..由此可知,文章中提到Steve Jobs 是为了为上文提出的观点提供依据,证明运动可以让人大脑更活跃,故选D
点评 本文是人生感悟类阅读理解.做这类题材阅读理解时要求考生对文章通读一遍,做题时结合原文和题目有针对性的找出相关语句进行仔细分析,结合选项选出正确答案.推理判断题也是要在抓住关键句子的基础上合理的分析才能得出正确答案,切忌胡乱猜测,一定要做到有理有据
1.Listen first.
One of the best English speaking tips is to listen carefully to understandable English EVERY DAY.Most people turn to textbooks to study English grammar rules,but you cannot learn the correct English pronunciation of the words merely by reading them.You do not need to learn grammar in detail because this can prevent you from speaking English fluently.
Instead,listen to how native English speakers pronounce and observe their mouth movements.Also watch English shows and movies to build on your English accent and improve your vocabulary.
2.Practice makes perfect.
Studies show that you'll probably spend three months of practice every day in order to have strong mouth muscles.Read aloud in English for 15to 20minutes a day in front of the mirror,which helps in accent reduction and improves your English communication skills.
Also,practice with your friends and family.Talking with a good English speaker can help improvise (即兴发挥) your usage of words and formation of sentences.
3.Think in English.
One of the most effective English speaking tips is to think in English.What most English learners do in the early stages of learning is that they think of what they have to say in their native language,translate and then say it in English.This can be mentally tiring.
If your goal is to speak English fluently,you need to learn"thinking"in English.Make up the sentences in English as you think about them before saying them.With practice,you will be able to respond automatically in English.
4.Be more confident.
All these English speaking tips will be in vain if you are not that confident in your English speaking skills.It is quite natural to commit errors when learning a new language.
Try to relax if you're speaking in English.When you speak at a normal speed,you'll discover that you will be able to pronounce the words correctly and people will understand you.Most of the time,the person you are talking to is not even aware of your errors.
In a word,learning English does not happen overnight.It takes a lot of time,effort and practice.Don't get too frustrated and never give up.Follow these English speaking tips and practice daily.Soon,you would learn to speak English fluently as if it is your own language.
English speaking tips you must know
Introduction | It's many people's dream to (90)avoidthe discomfort from being unable to speak English in a new place. |
Tips | Listen first. v Seeking help from textbooks won't enable you to learn the (91)correctEnglish pronunciation. v Listen to how native English speakers pronounce and observe how their mouths (92)move. v Watch English shows and movies to improve your English accent and (93)vocabulary. |
Practice makes perfect. v Practice three months to (94)strengthenyour mouth muscles. v Regular reading (95)aloudcan reduce accent and improve your English communication skills. v Practice with your friends and family. | |
Think in English. v Thinking in your native language makes you (96)tiredmentally. v Thinking in English will reward you with automatic (97)response/reactionin English. | |
Be more confident. v Committing errors is a necessary part of language learning. v Try to relax to speak at a normal speed and make yourself(98)understood. | |
(99)Conclusion | Learning English does not happen overnight. |
Oh,_________!( )
A. | cheer up | B. | well done | C. | go ahead | D. | congratulations |