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Nowadays£¬having sports is becoming more and more popular£®_____________________________

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Nowadays, having sports is becoming more and more popular. As we know, a person who keeps on taking exercises regularly will keep fit and live a happy life.

My favorite sport is playing basketball. After school I usually spend half an hour on it, which not only builds up my body but also makes me refreshed. Playing basketball helps me relax after a period of exhausting study and improves my study efficiency. Besides, through the game, I have learned the spirit of teamwork. It is also a good way for me to make new friends. In short, playing basketball enriches my life and makes me more confident.

Come on! Let¡¯s do sports together and enjoy a healthy life!

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Growing older is unavoidable while growing up is optional. These words have been passed on in the loving of Rose.

On the first day of school our professor challenged us to get to know someone, so I to find a little old lady looking at me with a smile. She said, ¡°Hi, handsome! My name is Rose. I¡¯m eighty-seven years old. Can I give you a ?¡± I laughed and responded, then followed a giant squeeze. ¡° come that are you in college at such an innocent age?¡± I asked. ¡°I¡¯m here to meet a rich husband, get married, have a couple of kids...¡± I was what it was that motivated her to be taking on this at her age. ¡°I always dreamed of having a college education and now I it!¡± Later, we became friends.

Rose became a campus celebrity and she easily made friends she went. On one Rose was invited to speak at our football banquet. Her prepared cards dropped before she_ the speech. A little , she simply her throat and began, ¡°We do not stop playing we are old; we grow old because we stop playing. There are certain secrets to stay , being happy and achieving success. You¡¯ve got to have a dream. When you your dreams, you die.¡±¡­

At the end of the year Rose finished her college education. One week after graduation Rose died in her sleep. Over two thousand college students her funeral in honr of the wonderful woman who taught by that it¡¯s never too late to be all you can possibly be.

Anybody can grow older, which doesn¡¯t any talent or ability. The key is to grow up by always finding opportunities in change.

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¡¾ÌâÄ¿¡¿¡°When can I get a cell phone?¡± The answer is when your parents think you need one, though many kids seem to be getting them around age 12 or 13. Some younger kids may have them because their parents see it as a matter of safety and convenience. For example, a kid can call mom and dad when sports practice is over. And a cell phone can give kids almost instant access(¿ì½ÝͨµÀ) to their parents if something goes wrong or they need help. It can give parents quick access to their kids so they can check on them and make sure they¡¯re OK.

If you do get a cell phone, make some rules with your parents, such as how many minutes you¡¯re allowed to spend on the phone, when you can use your phone, when the phone must be turned off, and what you will do if someone calls you too often, and so on.

You¡¯ll also have to learn to take care of the phone in your life. Keep it charged(³äµç) and store it in the safe place so it doesn¡¯t get lost. And whatever you do, don¡¯t use it in the bathroom. I know someone who dropped her phone in the toilet!

¡¾1¡¿Parents buy cell phones for their kids because ___________.

A. they think it is necessary

B. they think their kids are old enough

C. they have asked the author for advice

D. they want to follow their kids wherever they are.

¡¾2¡¿The author of the passage ___________.

A. wants to describe how children use cell phones

B. knows nothing about when children can have a cell phone

C. may have done a survey on kids using cell phones

D. has been a teacher for many years

¡¾3¡¿Which of the following is true?

A. It is too young for kids of 12 or 13 to get a cell phone.

B. A cell phone is useful for kids and their parents.

C. The author is against the idea of kids to have cell phones.

D. Most kids are considering having cell phones.

¡¾4¡¿Who is the passage most probably written by?

A. Parents who have bought phones for their kids.

B. Someone who does cell phone business.

C. A teacher who cares most about school safety.

D. Someone who works for children¡¯s education.

¡¾5¡¿Which might not be a rule for kids with a cell phone?

A. Keep it on all the time.

B. Make a call if something goes wrong.

C. Don¡¯t use it in the bathroom.

D. Take care not to lose it.

¡¾ÌâÄ¿¡¿ ÆßÑ¡Îå

A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

Be involved. Parents need to be involved in their teen¡¯s work. ¡¾1¡¿ What they look for is your presence ¡ª to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don¡¯t let them focus on those fears.

Help them get organized. ¡¾2¡¿ Together , you and your teen can work out a time¡ªtable in which she can study for what she knows will be on the test.

Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. ¡¾3¡¿ If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.

¡¾4¡¿ Persuade your teenager to get some sleep and /or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

Show a positive attitude. ¡¾5¡¿ Your panic, anxiety andspan> blame contribute to your teen¡¯s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A. A parent¡¯s attitude will affect their teen¡¯s emotions.

B. Exam stress can make some teens lose their appetite.

C. They will only make the situation worse.

D. Encourage your teen to relax.

E. The best thing is simply to listen.

F. Help your teen think about what she has to study and plan accordingly.

G. Your teen may also make negative comments about themselves

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