题目内容

Exercise may help to safeguard the mind against depression through previously unknown effects on working muscles, according to a new study involving mice.  

Mental health experts have long been aware that even mild, repeated stress can contribute to the development of depression and other mood disorders in animals and people. Scientists have also known that exercise seems to cushion against depression. But precisely how exercise, a physical activity can lessen someone’s risk for depression, a mood state, has been mysterious. So for the new study, researchers at the Karolinska Institute in Stockholm studied the brains and behavior of mice in a complicated and novel fashion.

We can’t ask mice if they are feeling cheerful or in low spirits. Instead, researchers have pictured certain behaviors that indicate depression in mice. If animals lose weight, stop seeking out a sugar solution when it’s available — because, probably, they no longer experience normal pleasures — or give up trying to escape from the cold-water zone just freeze in place, they are categorized as depressed. And in the new experiment, after five weeks of frequent but low-level stress, such as being lightly shocked, mice displayed exactly those behaviors. They became depressed. 

The scientists could then have tested whether exercise blunts (延缓) the risk of developing depression after stress by having mice run first. But, frankly, from earlier research, they wanted to know how, so they bred pre-exercised mice. A wealth of earlier research by these scientists and others had shown that aerobic exercise, in both mice and people, increases the production within muscles of an enzyme (酶) called PGC-1alpha. The Karolinska scientists suspected that this enzyme somehow creates conditions within the body that protect the brain against depression. Then, the scientists exposed the animals, which without exercising, were in high levels of PGC-1alpha to five weeks of mild stress. The mice responded with slight symptoms of worry. But they did not develop depression. They continued to seek out sugar and fought to get out of the cold-water zone. Their high levels of PGC-1alpha appeared to make them depression-resistant. Finally, to ensure that these findings are relevant to people, the researchers had a group of adult volunteers complete three weeks of frequent endurance training, consisting of 40 to 50 minutes of moderate cycling or jogging. The scientists conducted muscle biopsies (活体检查) before and after the program and found that by the end of the three weeks, the volunteers’ muscle cells contained substantially more PGC-1alpha than at the study’s start. The finding of these results, in the simplest terms, is that “you reduce the risk of getting depression when you exercise,” said Maria Lindskog, a researcher at the Karolinska Institute.

1.The researchers at the Karolinska Institute in Stockholm conducted the new study hoping to know______.

A. if exercise cushions against depression

B. what can lead to depression in animals and people

C. if stress can contribute to the development of depression

D. how exercise contributes to reducing someone’s risk for depression

2.We can infer from the new experiment conducted by researchers at the Karolinska Institute that mice are depressed except when ______.

A. they stand still in place

B. they stop searching for the sugar water

C. they attempt to escape from the cold-water zone

D. they can’t experience normal pleasures any longer

3.Researchers asked a group of adult volunteers to complete three weeks of frequent endurance training in order to ______.

A. know if exercise can help to safeguard the mind against depression

B. know if they can endure 40 to 50 minutes of moderate cycling or jogging

C. confirm the findings above are also relevant to people

D. ensure they can lose weight after moderate cycling or jogging

4.It can be concluded from the passage that______.

A. the enzyme called PGC-1alpha helps to ease depression

B. athletes are more likely to develop depression than ordinary people

C. the mice with high levels of PGC-1alpha are easier to develop depression

D. in the past mental health specialists didn’t know exercise could help reduce depression

练习册系列答案
相关题目

A person had three friends, but he felt more attracted towards two of them. He did not bother much about the third and was rather ______ to him. Once he was in deep distress(不幸,悲痛), he went to his first friend and told him, “I shall have to appear in court in ___ with a charge against me. I am in great _____. So can you please help me and accompany(陪同) me to court?” The friend’s _____ was very straight and hardly polite. He said, “What, going to court? I can’t go even a single step with you.” ____with this friend, he felt very sad and went to his_______friend. The second friend said, “You are in distress. So I shall go along with you for _____reasons. But I can’t help you inside the court and __ you in the case.” Feeling _____helpless, he went to his third friend _____ he usually did not take notice. He told him about the distress he was in and everything about his ____ . The third friend listened to him and not only went to court with him but produced such ____ proof(证据,证明) of his innocence as a(n) ____ in court that he was _____ . This person then felt that the friend whom he had so long _____had really given him the most ___ help at the time of his danger and distress.

Who are these three friends? They are Wealth, Relations and Virtuous deeds(道德行为). _____death, a man’s wealth (the first friend) will be _____ no avail (有用). The second friend (Relations) will ___ person only up to the burial ground. But the third friend is a real friend because he was a friend ____ . Anything but Virtuous deeds disappears with the body when a man dies.

1.A. unknown B. unconcerned C. undoubted D. unexpected

2.A. comparison B. accordance C. conflict D. connection

3.A. excitement B. anger C. difficulty D. order

4.A. response B. action C. way D. method

5.A. Disappointed B. Satisfied C. Frightened D. Astonished

6.A. first B. last C. second D. third

7.A. extent B. certain C. a D. what

8.A. prove B. charge C. scold D. assist

9.A. relatively B. absolutely C. obviously D. probably

10.A. for which B. of which C. for whom D. of whom

11.A. story B. distress C. friends D. relations

12.A. good B. negative C. positive D. new

13.A. proof B. witness C. evidence D. supporter

14.A. set free B. set off C. set out D. set down

15.A. ignored B. noticed C. connected D. cared

16.A. modest B. pleasant C. important D. sincere

17.A. Before B. Until C. After D. As

18.A. in B. of C. on D. at

19.A. lead B. accompany C. follow D. advise

20.A. in need B. in trouble C. in word D. in action

War is disturbing.No matter which “side” you're on,people are killing, people are being killed, and people are suffering.A recent poll (民意调查)in New York showed 47% for the war, 49% against.That means half the people you meet won't be agreeing with you.Be aware that this is beyond your control.You can't solve the problems of the world;no one has but it's up to you how you think about things, how you respond,what you do and say.

Help someone who is having a hard time or has a loved one serving on the front.Reassure children, telling them that they're well protected and safe.Be grateful for things in your own life or life in general, such as flowers coming out in your garden, a job you like, an A on your child's report card, someone's getting a promotion (升职),a new baby being born and so on.Find ways to make yourself feel at peace.Talk with a good listener, spend extra time with loved ones or treat yourself with a good meal.

Remember you have a choice in the discussion about war and peace.You can choose to take part in or not, knowing that everyone who has an opinion thinks theirs will make the world better.End the discussion positively.You can connect with people in the discussion;you can't always convince others.Value being in relationship over being “right”.

Seek help if you need it.Advisers and psychologists can help you deal with your reactions caused by past events.Coaches can help you stay focused on moving ahead with plans and goals.

Start a new personal adventure.Take a course, start a new hobby, focus on a personal or professional development program,lose weight, get in shape...The way we make the world better is one person at a time.

1.The recent poll in New York shows that ________.

A. war is not necessarily a bad thing

B. only half of the people suffer from the war

C. half of the people don't like peace

D. people are deeply divided on the problem of war

2.The underlined word “Reassure” in the second paragraph means ________.

A. to make somebody feel happier

B. to make somebody less worried

C. to make somebody have the courage to fight

D. to make somebody agree with you

3.What does the author suggest doing in the discussion about war and peace?

A. To take part in as actively as possible.

B. To respect others' ideas though they disagree with yours.

C. To always support peace at the end of the discussion.

D. To be convinced by others for keeping good relationships.

4.The passage mainly wants to tell us ________.

A. some bad influences of the war

B. the result of a recent poll in New York

C. some ways to deal with war

D. the author's opinions on the war

Using too much water or throwing rubbish into our rivers are clear ways that humans can put our water supply in danger, but we also affect our water supply in less obvious ways. You may wonder how paving(铺砌) a road can lead to less useable fresh water. A major part of the water we use every day is groundwater. Groundwater does not come from lakes or rivers. It comes from underground. The more roads and parking lots we pave, the less water can flow into the ground to become groundwater.

Human activity is not responsible for all water shortages(缺乏). Drier climates are of course more likely to have droughts(干旱) than areas with more rainfall, but in any case, good management can help to make sure there is enough water to meet our basic needs .

Thinking about the way we use water every day can make a big difference, too. In the United States, a family of four can use 1.5 tons of water a day! This shows how much we depend on water to live, but there’s a lot we can do to lower the number.

You can take steps to save water in your home. To start with, use the same glass for your drinking water all day. Wash it only once a day. Run your dishwasher only when it is full. Help your parents fix any leaks(滴水) in your home. You can even help to keep our water supply clean by recycling batteries instead of throwing them away.

1.Which of the following is most likely to lead to less groundwater?

A. Using river water. B. Throwing batteries away.

C. Paving parking lots. D. Throwing rubbish into lakes.

2.What can be inferred from the text?

A. All water shortages are due to human behavior.

B. It takes a lot of effort to meet our water needs.

C. There is much we can do to reduce family size.

D. The average family in America makes proper use of water.

3.The last paragraph is intended to ________________.

A. show us how to fix leaks at home

B. tell us how to run a dishwasher

C. prove what drinking glass is best for us

D. suggest what we do to save water at home

4.The text is mainly about _________________.

A. how human activity affects our water supply

B. how much we depend on water to live

C. why droughts occur more in dry climates

D. why paving roads reduces our water

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网