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Food makes us feel good, but some people eat when they aren’t really hungry and eat to simply feel good. This kind of eating habit is called emotional eating, which does not affect adults but also young children. It isn’t a good thing.

A child’s eating habits can develop right from childhood. As we know, a baby cries out if he doesn’t get milk at the usual time of the day. However, sometimes parents immediately stick a bottle in a child’s mouth without trying to find out if the child is really hungry. In fact, children may cry for other reasons. Even as children grow up and start going to school, parents sometimes give them a chocolate bar if they become really unhappy. As the children further grow up, they may become used to having a snack whenever they’re upset or low.

Therefore, they’d like to eat an emotional snack when they have the feeling of unhappiness and boredom. Even when they don’t get high grades, aren’t popular at school or made fun of by others, they will want something to eat. After having the snack, they feel a lot better.

Emotional eating in young children is a thing that needs to be taken seriously. To protect your children from emotional eating, you should satisfy your child’s emotional needs in the best possible way. This includes spending time with your child every day, taking an interest in his school work, helping your child study, providing a health environment without tension at home, etc. Don’t make the child lose face by scolding him. Develop confidence in your child. Make your child eat enough once in a while. Reward him for his achievements.

All this will help your little one develop a healthy eating habit. And always remember love and care is the key to help you child out of trouble and grow up happily.

Title: 【1】 in Young Children

Definition

Eating for feeling good instead of for 【2】 .

Causes

forming the habit when they are 【3】

feeling 【4】

feeling getting low grades and feeling 【5】

being made fun of by others

【6】

staying with your child for some time every day

being 【7】 in your child’s studies and help him study

providing a healthy environment without tension at home

avoiding 【8】 to make him ashamed

making your child 【9】 in himself

giving your child enough to eat once in a while

giving your child reward for what he has achieved

【10】

Love and care helps children out of trouble.

【答案】

1Emotional Eating

2hunger/being hungry/feeling hungry

3young

4unhappy and bored

5less popular/unpopular

6Solutions/Measures/Suggestions

7interested

8scolding your child

9confident/have /develop confidence/believe

10Conclusion/Summery

【解析】

1根据第一段第二句This kind of eating habit is called emotional eating可知本文主要讲述的是年轻人身上出现的一种饮食习惯emotional eating。

2根据文章第一句Food makes us feel good, but some people eat when they aren’t really hungry and eat to simply feel good可知很多人并不饿,但是他们要去吃东西,只是为了感觉好。

3根据文章第二段第一句A child’s eating habits can develop right from childhood.可知emotional eating是从儿童时期就养成的饮食习惯。表格转换成when they are young。

4根据第三段第一句when they have the feeling of unhappiness and boredom可知当他们感觉不开心厌倦的时候他们就喜欢吃东西。原文里使用的是名词unhappiness and boredom,表格里需要的是形容词unhappy and bored.

5根据第三段第二句Even when they don’t get high grades, aren’t popular at school or made fun of by others当他们不受学生欢迎的时候他们也喜欢多吃东西。把文章中的aren’t popular换成less popular或者unpopular。

6根据文章第四段1,2行Emotional eating in young children is a thing that needs to be taken seriously. To protect your children from emotional eating, you should satisfy your child’s emotional needs in the best possible way.可知第四段讲述的是解决这个问题的方法和措施。

7根据第四段第三句taking an interest in his school work对他的学习感兴趣。原文是名词interest,表格里需要使用的是形容词interested.

8Don’t make the child lose face by scolding him.不要责骂你的恶孩子,让他丢脸。表格里放在动词avoid的后面使用动名词scolding的形式。

9根据第四段Develop confidence in your child.可知让让孩子对自己有信心。可以使用confident作为宾语补足语,也可以使用have/develop confidence作为宾语补足语。

10根据文章最后一句And always remember love and care is the key to help you child out of trouble and grow up happily可知爱和关心才是帮助孩子摆脱麻烦的好方法。

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[1]Everyone has periods in his life when everything seems very hard, when there’s nobody to talk to and the mood is just getting worse and worse. There are some things that may help you lift up your mood.

[2]The first thing you should try is socializing and thinking positively. It is very hard, because usually when we feel depressed we lock ourselves at home and try to think about all the bad character issues we have. But if you try to force yourself and call a friend for a cup of coffee, the chances of changing your mood into a better one are very good. _____ Instead, try to think only about the bright side of your life. Don’t forget: We are what we think we are.

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[4]Giving presents to yourself can lift up your mood. What’s more, buying things to others may be a perfect way to feel happy. Think of your friends, families, relatives or even local charities, choose one person and give him a gift that doesn’t have to be something expensive or big. It may be just a little toy to your poor neighbor’s child. Making another person feel happy will make you feel good in your heart and mind.

[5]Meeting a positive person should be very useful. Just try to keep your problems off the conversation. The idea here is to get out of your shell and have some interaction. Get involved with someone else and your mind will take a turn as well.

【1】What’s the main idea of this passage? (no more than 8 words)

【2】Why does the author suggest buying things to others? (no more than 10 words)

【3】Fill in the blank in Paragraph 2 with proper words. (no more than 6 words)

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【题目】请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。请将答案写在答题卷上相应题号的横线上。

You want to be confident and feel confident, but what if you're starting with little or no confidence? True self-confidence isn't an overnight acquisition. It takes dedication to realize you are a good human being that is worthy of respect and love.

Recognize your insecurities

What does that voice in the back of your mind say? Why do you feel uncomfortable or ashamed of yourself? This could be anything from regrets to friends at school or negative experience. Whatever is making you feel unworthy, or ashamed, identify it, give it a name, and write it down. You can also tear these written pieces to start feeling positive on those points.

Get rid of insecurities gradually

Each day you should weaken it. There's no quick fix. Get to the root of the problem; focus on it and understand that you need to resolve each issue before you can move on. Check if it is an old past emotion and if it is really still relevant or applicable in your life today. And that does not mean you have to get rid of whatever makes you feel bad (many times, you simply can't). You need to learn to accept yourself, your past, your circumstances as they are, without necessarily thinking of them as “bad”.

Identify your successes

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Avoid self-pity, or the pity and sympathy of others. Never allow others to make you feel inferior—they can only do so if you let them. If you continue to dislike and look down upon yourself, others are going to do and believe likewise. Instead, speak in a positive way about yourself, about your future, and about your progress. Do not be afraid to show your strengths and qualities to others. By doing so, you strengthen those ideas in your mind and encourage your growth in a positive direction.

Apply “facial feedback theory”

Studies surrounding what’s called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to express certain emotions. So look in the mirror and smile every day, and you might feel happier with yourself and more confident in the long run.

Help others

When you know you’re of help to the people around you, and are making a positive difference in other people’s lives (even if it's just being kinder to the person who serves you coffee in the morning), you'll know that you are a positive force in the world—which will boost yourself confidence.

Now, dear friends, will you let confidence keep you company? Be confident, and accomplishing your goals will be just around the corner.

Title: The ways to become confident

Specific ways

Supporting details

Recognizing insecurities

Find out what1you uncomfortable or ashamed,

forget it and feel positive.

2 insecurities gradually

Find out the3of problems, resolve them and learn to accept 4you are.

Identifying successes

Find out your talents, take 5in them and praise yourself for your successes.

Being positive

Speak 6 about yourself.

Don’t make yourself 7 by others.

Applying “facial feedback theory”

Look in the mirror and smile to gain more8.

Helping others

Be9 to the people around you.

Conclusion

Confidence helps people accomplish goals and become worthy to be10and loved.

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