题目内容
2.Many people lie awake at night,worrying about something from their job to the future.Now,researchers have discovered a simple and cheap solution:going to bed earlier.What time a person goes to bed and how much they sleep affects how much they worry,according to a new study.Researchers found people who go to bed later,or sleep less,have pessimistic thoughts that seem to repeat in their minds,which they feel unable to control.
They also tend to worry excessively about the future,look back too much on the past,and experience annoying thoughts,mirroring the symptoms of people with anxiety and depression.
Regular lack of sleep might actually be linked to the development of anxiety,the researchers concluded.
The findings,coming after a number of studies,suggested getting between seven and eight hours sleep which is essential for good health.Less than this is thought to increase the risk of a person becoming fat,depressed,and can even cause severe health problems such as cancer and heart disease,because it upsets the body clock.
As part of the new study,researchers asked 100young adults at Binghamton University to complete questionnaires and two tasks on computer.These measured how much the students worried about something.They were also asked if they were more of a"morning"or an"evening"person.
The researchers found that people who sleep for shorter periods of time-and go to bed later-often experience more negative thoughts than others.
This was also true for those students who described themselves as evening types.
Jacob Nota,of Binghamton University,who carried out the research,said,"Making sure that sleep is obtained during the right time of the day may be an inexpensive and easy solution for individuals who are both bothered by negative thoughts".
29.According to the findings mentioned in the passage,which of the following shows the correct order?D
A.Experiencing negative thoughts->Going to bed late->Suffering anxiety
B.Going to bed late->Suffering anxiety->Experiencing negative thoughts
C.Suffering anxiety->Experiencing negative thoughts->Going to bed late
D.Going to bed late~>Experiencing negative thoughts->Suffering anxiety
30.What information do Para 2and Para 3mainly give?B
A.The causes of sleeping less
B.The findingsof the research on sleep
C.Symptoms of anxiety and depression
D.The effects of the research on sleep
31.How was the research carried out?B
A.By testing and comparing
B.Bysurveyingandanalyzing
C.By checking and measuring
D.Byobserving and interviewing.
分析 本文主要讲述一个人睡觉的时间和睡多长时间会影响人们的焦虑.
解答 DBB
29.D.细节理解题. 第二段people who go to bed later,or sleep less,have pessimistic thoughts that seem to repeat in their minds,which they feel unable to control.说,研究人员发现晚睡或睡眠不足会产生消极思想,第三四段说这些消极思想是焦虑症、抑郁症的前兆,研究人员发现睡眠不足与焦虑症的发展有关联,故选D.
30.B.主旨大意题. 由第二段"Researchers found…"引出他们在该研究中得出的各种发现,故B正确,主要讲研究结果.故选B.
31.B.推理判断题. 由文中"…researchers asked 100 young adults…"可知,先是做调查;由"These measured how much…"可知,接下来对调查的信息进行分析,故知B项正确.
点评 学生需要认真阅读原文,把握文章大意,对文章脉络有整体的了解,能仔细查找文中细节,并能根据文章内容进行合理的推测判断.
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11.Most likely,you aren't the family breadwinner.But doing a small job or getting a weekly allowance (零花钱) would put some money in your pocket.For kids and grown-ups alike,money is easy to spend.If you aren't careful,it can be going in no time.
Being responsible with your money is an important skill to learn-and the sooner you start the better.Whether you are tracking your spending or saving for something special,creating a budget can help you deal with your expenses and plan for the future.All you need are paper and a pencil-and some self-control.
First,take a look at our sample monthly budget.Then,use a separate sheet of paper to plan your own.In the first two columns (栏),list your sources (来源) of income and how much you expect to earn from them.In the third and fourth columns,list what you expect to spend your money on and the amount.
The left-hand total should be more than or equal to the right-hand total.If it is,you have an effective budget.Budgets are not complex,but sticking to them can be tough.When planning your budget,be realistic about your expenses.If you know that you drop 18 at a movie,don't write 12 in that space simply because you wish you were spending less.
If you are eyeing a big purchase,such as a 150 skateboard,spend less and save more until you have the total amount.No matter how attractive it may be,avoid spending your savings.One day,you will thank yourself!
56.Who is the passage written for?A
A.Children.B.Parents.C.Breadwinners.D.Bank managers.
57.The purpose of making a budget is to help peopleC.
A.learn to be realistic
B.increase their saving
C.manage their money well
D.test their power-control
58.What should people do when planning a budget?A
A.Fill in the expenses as they really are
B.Avoid spending money on expensive things.
C.Set aside a fixed amount of money as savings.
D.List income and expenses on two pieces of paper.
59.Which of the following budgets is effective?D
A.
B.
C.
D.
60.The passage mainly tells usB.
A.the importance of making a budget
B.how to make a budget
C.how to form good habits
D.how to spend money.
Being responsible with your money is an important skill to learn-and the sooner you start the better.Whether you are tracking your spending or saving for something special,creating a budget can help you deal with your expenses and plan for the future.All you need are paper and a pencil-and some self-control.
First,take a look at our sample monthly budget.Then,use a separate sheet of paper to plan your own.In the first two columns (栏),list your sources (来源) of income and how much you expect to earn from them.In the third and fourth columns,list what you expect to spend your money on and the amount.
The left-hand total should be more than or equal to the right-hand total.If it is,you have an effective budget.Budgets are not complex,but sticking to them can be tough.When planning your budget,be realistic about your expenses.If you know that you drop 18 at a movie,don't write 12 in that space simply because you wish you were spending less.
If you are eyeing a big purchase,such as a 150 skateboard,spend less and save more until you have the total amount.No matter how attractive it may be,avoid spending your savings.One day,you will thank yourself!
Monthly Income | Amount | Monthly Expense | Amount |
Allowance | 20.00 | Snacks | 20.00 |
Money earned selling drinks | 25.00 | Music downloads | 12.00 |
Money earned babysitting | 12.50 | Movies | 18.00 |
Money earned delivering newspapers | 30.00 | Video rental | 10.00 |
Total | 87.50 | Total | 66.00 |
A.Children.B.Parents.C.Breadwinners.D.Bank managers.
57.The purpose of making a budget is to help peopleC.
A.learn to be realistic
B.increase their saving
C.manage their money well
D.test their power-control
58.What should people do when planning a budget?A
A.Fill in the expenses as they really are
B.Avoid spending money on expensive things.
C.Set aside a fixed amount of money as savings.
D.List income and expenses on two pieces of paper.
59.Which of the following budgets is effective?D
A.
Monthly Income | Amount | Monthly Expense | Amount |
Allowance | 20.00 | Money earned walking dogs | 20.00 |
Bus fares | 40.00 | Movies | 28.00 |
Total | 60.00 | Total | 48.00 |
Monthly Income | Amount | Monthly Expense | Amount |
Allowance | 20.00 | Movies | 30.00 |
Money earned washing cars | 10.00 | Bus fares | 10.00 |
Total | 30.00 | Total | 40.00 |
Monthly Income | Amount | Monthly Expense | Amount |
Allowance | 27.50 | Money earned brushing shoes | 22.00 |
Money earned washing dishes | 22.50 | Birthday gifts | 28.00 |
Total | 50.00 | Total | 50.00 |
Monthly Income | Amount | Monthly Expense | Amount |
Allowance | 26.00 | Video rental | 22.00 |
Money earned doing yard work | 24.00 | Birthday gifts | 28.00 |
Total | 50.00 | Total | 50.00 |
A.the importance of making a budget
B.how to make a budget
C.how to form good habits
D.how to spend money.