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Dear Jenny£¬
How nice to hear from you£¡In your letter you asked me how to keep healthy£®
I would like to give you some advice£®
As you know£¬we teenagers grow very fast£¬so we need plenty of nutritious foods£¬such as fish£¬meat£¬and beans£¬especially fresh vegetables and fruit£®You'd better not eat too much sweet£®Also£¬you should take physical exercise regularly instead of studying in the classroom all the time£®For example£¬you can play basketball or swim after school£®What's more£¬having enough sleep is very important£®So I advise you to have at least eight hours of sleep every day and not to stay up too late£®Only in this way can you keep healthy£®
Best wishes£®
Yours£¬
Li Hua
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½â´ð Dear Jenny£¬
How nice to hear from you£¡In your letter you asked me how to keep healthy£®I would like to give you some advice£®
As you know£¬we teenagers grow very fast£¬so we need plenty of nutritious foods£¬such as fish£¬meat£¬and beans£¬especially fresh vegetables and fruit£®You'd better not eat too much sweet£®Also£¬you should take physical exercise regularly instead of studying in the classroom all the time£®For example£¬you can play basketball or swim after school£®What's more£¬having enough sleep is very important£®So I advise you to have at least eight hours of sleep every day and not to stay up too late£®Only in this way can you keep healthy£®
Best wishes£®
Yours£¬
Li Hua
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