题目内容

【题目】七选五填空(共5小题;每小题2分,满分10分)

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(注意:若你选择的答案为E,请在机读卡上填涂AB;答案为F,填涂AC;答案为G,填涂AD,多涂或少涂均不得分

We all face quantities of stresses in day-to-day living, whether at work, in the home, or anywhere in between. 【1】 Here's how stress can help us on an everyday basis.

Sharpen your memory.

Did you ever notice that sometimes when you are stressed, your memory seems to improve? Remember that test you passed where the answers seemed to come out of nowhere? 2 It's because of stress hormones(荷尔蒙)that increase your alertness(机敏) when it's most needed.

3

Successful employees turn stress into motivation. Have you ever noticed that you get the least amount of work done when you have the fewest deadlines? Too little stress can affect how much you actually get done. When you take risks and choose to get over the difficulty, it improves your mental toughness and self-confidence.

Helping you resist the attack of illness.

4 Believe it or not, the right kind of stress can help your body's defenses against illness. When you get sick, stress causes you to make hormones that battle threats to your health. That burst of stress is helpful to your immune system when your body faces a threat.

Making your life more interesting.

Think about some stressful situations that we consciously put ourselves in to make life more interesting and enjoyable, like asking someone out on a first date, conquering a known fear, or learning something new. These may not immediately come to mind when you think of stress because of the positive outcomes. 5

A. Helping you get an advantage at work.

B. Helping you get through difficult times.

C. This will happen whenever you are stressed.

D. That's one way your brain responds to stress.

E. You need a healthy immune system to help fight off diseases.

F. But they're the types that can help you achieve fulfillment and happiness.

G. But handled properly, stress can have many benefits for the body and mind.

【答案】

【1】G

【2】D

【3】A

【4】E

【5】F

【解析】

试题分析:本文主要在讲压力对我们身心的好处。

【1】G考查对上下文的理解和推理判断能力。上句是:我们每天面临许多来自各方面的压力。下句是:下面是怎样使压力帮助我们。G项:但是妥善处理,压力可以对我们的身心有所帮助。两句之间用G项连接承上启下,故选G.

【2】D考查对上下文的理解和推理判断能力。本段主要讲压力使记忆力敏捷,当有压力时记忆力会提高。D项:这是大脑回应压力的一种方式。是有关压力和记忆力内容的,故选D.

【3】A考查对上下文的理解和推理判断能力。本段主要讲压力可以变为动力,但压力要适度。A项在讲它的好处即帮助你在工作中取得优势,符合本段意思,故选A.

【4】E考查对上下文的理解和推理判断能力。本段标题是:帮助你抵抗疾病。E项:你需要健康的免疫系统来帮助抵抗疾病,符合本段文意,故选E.

【5】F考查对上下文的理解和推理判断能力。本段标题是:使你的生活更有趣。上句是:当你想到压力时由于积极结果可能你不能马上想到;F项:但它是能帮助你实现目标和幸福的类型对应上句,故选F.

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【题目】Everyone needs friends. We all like to feel close to someone. It is nice to have a friend to talk, to laugh, and to do things with. Surely, there are times when we need to be alone. We don't always want people around. But we would feel lonely if we never had a friend.

No two people are the same. Sometimes friends don't get along well. That doesn't mean they no longer like each other. Most of the time they will go on being friends. Sometimes friends move away. Then we feel very sad. We miss them very much. But we can call them and write to them. It could be that we would never see them again. And we can make new friends. It is surprising to find out how much we like new people when we get to know them.

Families sometimes name their children after a close friend. Many places are named after men and women who have been friendly to people in a town. Some libraries are named this way. So are some schools. We think of these people when we go to these places. When we have friends, we will be very happy. Being happy helps us stay well. Or it could be just knowing that someone cares. If someone cares about us, we take better care of ourselves.

【1】If we have no friends we feel _____.

A.alone B.lonely C.happy D.well

【2】We need to be alone, with no others around us.

A.sometimes B.always C.never D.no longer

【3】Sometimes friends don't get along well, thatspan> means

A.they dont miss each other

B.they dont call each other

C.they no longer like each other

D.they have differences at times

【4】Some places, libraries, or schools are men or women, because they were friendly or did good deed to people or the places.

A.friendly to B.close to

C.named after D.thinking of

【5】The main idea of this passage is _____.

A.that people are all friends

B.that people need friends

C.how to get to know friends

D.how to name a place

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

This Way to Dreamland

Daydreaming means people think about something pleasant, especially when this makes them forget what they should be doing. Daydreamers have a bad reputation for being unaware of what’s happening around them. They can seem forgetful and clumsy. _【1】__ They annoy us because they seem to be ignoring us and missing the important things.

But daydreamers are also responsible for some of the greatest ideas and achievements in human history. __2_ Can you imagine what kind of world we would have without such ideas and inventions?

So how can you come up with brilliant daydreams and avoid falling over tree roots or otherwise looking like a fool?

First, understand that some opportunities(机会) for daydreaming are better than others. Feeling safe and relaxed will help you to slip into daydreams. __3_ And if you want to improve your chances of having a creative idea while you’re daydreaming, try to do it while you are involved in another task—preferably something simple, like taking a shower or walking, or even making meaningless drawings.

It’s also important to know how to avoid daydreams for those times when you really need to concentrate. “Mindfulness”, being focused, is a tool that some people use to avoid falling asleep. __4__

Finally, you never know what w onderful idea might strike while your mind has moved slowly away.__5_ Always remember that your best ideas might come when your head is actually in the clouds.

A. Having interesting things to think about also helps.

B. They stare off into space and wander by themselves.

C. Without wandering minds, we wouldn’t have relatively, Coke or Post-it notes.

D. At one time, daydreaming was thought to be a cause of some mental illnesses.

E. It involves slow, steady breathing for self-control that helps people stay calm and attentive.

F. Daydreams are often very simple and direct, quite unlike sleep dreams, which may be hard to understand.

G. Therefore, it’s a good idea to keep a notebook or voice recorder nearby when you’re in the daydream zone.

【题目】To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.

______【1】_____ Try the following steps:

Calm yourself. _____2______ You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way. ____3_____ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who causes you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

____4_____ If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. _____5_____ But it can rob you of your self-confidence if you don’t do it.

A.Why should you forgive?

B.How should you start to forgive?

C.Recognize the benefits of forgiveness.

D.Try to see things from your offender’s angle.

E.For some people, forgiving themselves is the biggest challenge.

F.To make your anger die away, try a simple stress-management technique.

G.If you wait for people to apologize, you could be waiting an awfully long time.

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