题目内容

Although considered an excellent exercise, jumping rope has never received widespread acceptance because of two reasons. First, most people recognize jumping rope as an excellent form of cardiovascular(心血管的)exercise, but they also believe that it is simply too difficult. In other words, they don’t think they’ll be able to continue jumping for the near 20 minutes in order to achieve a beneficial physical effect. Second, many regard it as somewhat boring and overly repetitive(重复乏味的)—not as something fun or enjoyable.
As a matter of fact, jumping rope can be great fun as long as you find a proper way to practise it. Instead of doing the usual two-foot bounce(跳)over and over again, players good at rope-jumping often change their pattern every 10 or 20 jumps: a single bounce, a double-bounce, a skip, a knee-up, side swings, as well as a variety of other easy-to-learn free-style rope-jumping.
Nowadays researchers are discovering that jumping rope also prepares the brain for learning. It is an exercise allowing both brain hemispheres(半球)to perform equally to each other.
In short, jumping rope can be a life-long activity requiring little equipment, time and space, yet leading to a much healthier life.
小题1: One reason that can explain why rope-jumping has not spread widely is that
　　　.
A．it benefits the cardiovascular system
B．it is too difficult for people to learn to jump
C．it is believed to be boring and repetitive
D．it requires little equipment, time and space
小题2: The first sentence in Paragraph 2 means that　　　in rope-jumping.
A．there is only one proper way to follow
B．the usual way should not be used again
C．the easiest way is always the best one
D．there are different kinds of ways to follow
小题3:According to the researchers, jumping rope　　　.
A．only prepares the brain for learning
B．is suitable for students only
C．helps both brain hemispheres work together
D．can be dangerous for old people
小题4:What does the writer think of rope-jumping?
A．He is strongly against it.
B．He is for it.
C．The passage doesn’t mention it.
D．He knows little about it.

小题1:
小题2:
小题3:
小题4:
人们都知道跳绳是有好处的, 但由于某些原因不能坚持, 作者建议人们可以换着花样去跳, 这样可避免单调, 也能很好地锻炼身体。跳绳是不需要很多时间、空间的, 但却能令我们健康地运动。
小题1:选C。细节理解题。根据第一段最后一句可知很多人认为跳绳简单重复, 不如别的有趣。
小题2:选D。推理判断题。第二段的首句的句意为: 事实上, 只要你找到正确的练习的方式, 跳绳可以非常有趣。根据句意可推知下面会向读者介绍正确的跳绳方式。
小题3:选C。细节理解题。根据第三段第二句It is an exercise allowing both brain hemispheres to perform equally to each other. 可知跳绳有助于平衡大脑两个半球共同运动, 故选C项。
小题4:选B。观点态度题。通过作者介绍跳绳的好处来看, 作者是支持跳绳运动的, 故选B项。
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　Without proper planning, tourism can cause problems. For example, too many tourists can crowd public places that are also enjoyed by the inhabitants of a country. If tourists create too much traffic, the inhabitants become annoyed and unhappy. They begin to dislike tourists and to treat them impolitely. They forget how much tourism can help the country’s economy. It is important to think about the people of a destination country and how tourism affects them. Tourism should help a country, keep the customs and beauty that attract tourists. Tourism should also advance the wealth and happiness of local inhabitants.
　　Too much tourism can be a problem. If tourism grows too quickly, people must leave other jobs to work in the tourism industry. This means that other parts of the country’s economy can suffer.
　　On the other hand, if there is not enough tourism, people can lose jobs. Businesses can also lose money. It costs a great deal of money to build large hotels, airports, air terminals, first- class roads, and other support facilities（配套设施）needed by tourist attractions. For example, a major international class tourism hotel can cost as much as 50 thousand dollars per room to build. If this room is not used most of the time, the owners of the hotel lose money.
　　Building a hotel is just a beginning. There must be many support facilities as well, including roads to get to the hotel, electricity, sewers to handle waste, and water. All of these support facilities cost money. If they are not used because there are not enough tourists , jobs and money are lost.
　小题1:Which of the following do you think has been discussed in the part before this selection？
A．It is extremely important to develop tourism.
B．Building roads and hotels is essential.
C．Support facilities are highly necessary.
D．Planning is of great importance to tourism.
　小题2:The underlined word“ inhabitants” （in Paragraph 1 ） probably means________.
A．touristsB．passengers
C．populationD．citizens
　小题3:Too much tourism can cause all these problems EXCEPT ________ .
A．a bad effect on other industries
B．a change of tourists’ customs
C．over - crowdedness of places of interest
D．pressure on traffic
　小题4:It can be inferred from the text that ________ .
A．the author doesn’t like tourism developing so fast
B．local people will benefit from tourist attraction
C．other parts of a country’s economy won’t benefit from tourism much
D．we can't build too many support facilities
Do’s and Don’ts in Whale(鲸) Watching
The Department of Fisheries and Oceans has developed guidelines for whale watching in Johnstone Strait, where killer whales are found on a daily basis each summer. It is strongly recommended that vessel(船只) operators follow these guidelines for all kinds of whales.
· Approach whales from the side, not from the front or the back.
· Approach no closer than 100 metres, then stop the boat but keep the engine on.
· Keep noise levels down — no horns, whistles or racing of engines.
· Start your boat only after the whales are more than 100 metres from your vessel.
· Leave the area slowly, gradually moving faster when you are more than 300 metres from the whales.
· Approach and leave slowly, avoiding sudden changes in speed or direction.
· Avoid disturbing groups of resting whales.
· Keep at low speeds and remain in the same direction if traveling side by side with whales.
· When whales are traveling close to shore, avoid crowding them near the shore or coming between the whales and the shore.
· Limit the time spent with any group of whales to less than 30 minutes at a time when within 100 to 200 metres of whales.
· If there is more than one vessel at the same observation spot, be sure to avoid any boat position that would result in surrounding the whales.
· Work together by communicating with other vessels, and make sure that all operators are aware of the whale watching guidelines.
64. For whom is this text written?
A. Tour guides.                             B. Whale watchers.       
C. Vessel operators.                       D. Government officials.
65. When leaving the observation areas, the vessel should ______.
A. move close to the beach             B. increase speed gradually
C. keep its engine running slowly   D. remain at the back of the whales
66. When going side by side with whales, the vessel should ______.
A. keep moving in the same direction
B. surround the whales with other boats
C. travel closer and closer to the shore
D. take a good viewing position
67. What is the shortest safe distance from the whales?
A. 400 metres.         B. 300 metres.              C. 200 metres.              D. 100 metres.
Saturday, October 7th, was a marathon of sad tasks for Anna Politkovskaya. Two weeks earlier, her father, a retired official in the department of foreign affairs, had died of a heart attack as he emerged from the Moscow Metro while on his way to visit Politkovskaya’s mother, Raisa Mazepa, in the hospital. She had just been diagnosed(诊断) with cancer and was too weak even to attend her husband’s funeral. “Your father will forgive me, because he knows that I have always loved him,” she told Anna and her sister, Elena Kudimova, the day he was buried. A week later, she had an operation and since then Anna and Elena had been taking turns helping her deal with her grief.
Politkovskaya was supposed to spend the day at the hospital, but her twenty-six-year-old daughter, who was pregnant, had just moved into Politkovskaya’s apartment, on Lesnaya Street, while her own place was being prepared for the baby. “Anna had so much on her mind,” Elena Kudimova told me when we met in London, before Christmas. “And she was trying to finish her article.” Politkovskaya was a special reporter for the small newspaper Novaya Gazeta, and, like most of her work, the piece focused on the terror that can be seen all over the southern republic of Chechnya. This time, she had been trying to report repeated cruel acts done by people faithful to the Prime Minister, Ramzan Kadyrov, who are in favour of Russia. In the past seven years, Politkovskaya had written dozens of accounts of life during wartime; many had been collected in her book “A Small Corner of Hell: reports from Chechnya.” Politkovskaya was far more likely to spend time in a hospital than on a battlefield, and her writing bore frequent witness to robbery, and the uncontrolled cruelty of life in a place that few other Russians—and almost no other reporters—cared to think about.
41. Politkovskaya’s father died of ______.
A. tiredness          B. a heart disease        C. an attack       D. an accident
42. From the text we know that Raisa Mazepa ______.
A. didn’t love her husband                   
B. didn’t attend her husband’s funeral
C. was having an operation the day her husband was buried
D. was too sad to attend her husband’s funeral
43. The underlined word “emerged” most likely means ______.
A. came out        B. went into      C. disappeared      D. left for
44. How many family members of Anna are mentioned in the passage?
A. Three.           B. Four         C. Five            D. Six
45. Which of the following words can best describe Politkovskaya’s character?
A. Curious         B. easy-going     C. careless          D. responsible
Depressed people can be very difficult to be around，and yet they need more than the usual amount of support and understanding from their friends and family.
The anger and lack of concern that a depressed person may have for people close to him or her can be very disturbing to someone who's trying to help.At such times，the sincerity of a friend or a family member is questioned when the depressed person doesn't feel worthy of someone's friendship.Withdrawal from others can make it nearly impossible to encourage a depressed person to enter into activities that may help pull him or her out of the depression.
It is frequently difficult for a depressed person to carry on a conversation.Attempts to help may be met with defensiveness and verbal attacks.While being supportive and understanding，the friend of a family member must be careful not to do too many things for the depressed person.There is a very thin line between being supportive and being overly protective.Too much“doing for” can be a disservice(帮倒忙)．
You can best help a friend or relative who is depressed by considering the following points：
◆Do not moralize.Don't pressure him or her to “put on a happy face，” or to “snap out of it.” Often the person will feel even worse after hearing such words.
◆When you are alone with your depressed friend，you might say something like，“I've noticed lately that you seem down.I care about you and would like to listen to what you're thinking about.” Then be a good listener.
◆Don't say，“I know exactly how you feel.” You probably don't.But if you've had similar experiences，sharing those may help.Say things like，“This happened to me.It might help you.” Or “I know some of what you must be feeling.”
◆Urge him or her to get professional help if necessary.Offer to accompany your friend on the first visit if it will be easier for the person.
小题1:．The above passage is mainly intended for ________.
A．a doctor who works with a depressed person
B．a depressed person
C．one who lives with a depressed person
D．an expert who gives advice to a depressed person
小题2:Too much “doing for” can ________.
A．cause more severe depression
B．give the depressed person courage
C．result in defensiveness from the depressed person
D．be of no help to the depressed person
小题3:What are you advised to say to a depressed person?
A．Try to look happy and you'll be better.
B．I know exactly how you feel.
C．I had a similar experience.And it might help you.
D．Cheer up and get rid of your depression.
小题4:We can infer from the second paragraph that a depressed person ________.
A．is willing to appreciate the sincerity of a friend or a family member
B．has a sense of pride of his own
C．may do something unreasonable to your friendship
D．is likely to doubt the purpose of a friend or family member
Doctors say obesity，also known as severe overweight，is a complex condition.A doctor may advise medical interventions(医疗干预) in addition to changes in behavior.But experts say the more successful weight­loss plans include a well­balanced diet and exercise.
People who want to avoid weight gain have to balance the number of calories they eat with the number of calories they use.To lose weight，you can reduce the number of calories you take in，or increase the number you use，or both.Experts at the National Institutes of Health say to lose weight，a person should do some moderate or intensive physical exercise most days of the week.This could include fast walking，sports or strength training.
A recent study looked at four of the most popular dieting plans in the United States.Researchers at Stanford University studied more than three hundred overweight women，mostly in their thirties or forties.Each woman went on one of the four plans：Atkins，The Zone，Ornish or LEARN.The women attended diet classes and received written information about the food plans.At the end of a year，the women on the Atkins diet had lost the most，more than four and a half kilograms on average.
Christopher Gardner led the study，reported in the Journal of the American Medical Association. He said the Atkins diet may be more successful because of its simple message to lower the intake of sugar.Also，he said the advice to increase protein in the diet leads to more satisfying meals.
But last week，another report suggested that only a small minority of people have long­term success in dieting.Researchers at the University of California found that most dieters regained their lost weight within five years.And often they gained back even more.But those who kept the weight off generally were the ones who exercised.
小题1:All the following is helpful to lose weight EXCEPT________.
A．a healthy dietB．physical exercise
C．medical interventionsD．being polite to others
小题2:You are most likely to gain too much weight if________.
A．you eat the same number of calories as the number you use
B．you take in less calories than the number you use
C．you take in more calories than the number you use
D．you take exercise regularly on the weekdays
小题3:The third paragraph mainly tells us that________.
A．there are four popular dieting plans in the USA
B．the Atkins diet has the best effect on losing weight
C．lots of women attended diet classes every day
D．dieting plan is the most important
小题4:Which one of the following is NOT right according to this passage?
A．The change of your life habits can help you lose weight.
B．You’d better exercise once a week to lose some weight.
C．The Atkins diet may be good because of lowering the intake of sugar.
D．Some people gain weight back for their unhealthy diet.
小题5:Which one of the following is the best title for this passage?
A．Successful Weight­loss PlansB．Four Popular Dieting Plans
C．What Is the Atkins Diet?D．Few People Fail in Losing Weight
What do former American president Bill Clinton and rock musician Pete Townshend have in common.'? Both men have hearing damage from exposure(暴露，接触) to loud music, and both now wear hearing aids（助听器） as a result. As a teenager, Clinton played saxophone in a band. Townshend, who has the more severe hearing loss, was a guitarist for a band called the Who. He is one of the first rock musicians to call the public's attention to the problem of hearing loss from exposure to loud music.
Temporary（暂时） hearing loss can happen after only 15 minutes of listening to loud music. One early warning sign is when your ears begin to feel warm while you listen to music at a rock concert or through headphones. One later is that an unusual sound or a ringing is sometimes produced in your head after the concert.
"What happens is that the hair cells in the inner ear are damaged, but they're not dead," says physician and ear specialist Dr. Sam Levine. According to Dr. Levine, if you avoid further exposure to loud noise, it's possible to recondition the cells（细胞） somewhat. However, he adds, "Eventually, over a long period of time, hair cells are permanently damaged." And this is no small problem.
What sound level is dangerous? According to Dr. Levine, regular exposure to noise above 85 decibels (分贝) is considered dangerous. The chart below offers a comparison of decibel levels to certain sounds. Here's another measurement you can use. If you're at a rock concert and the music is so loud that you have to shout to make yourself heard, you' re at risk for hearing loss. That's when wearing protective devices such as earplugs becomes critical.
The facts are pretty frightening. But are rock bands turning down the volume.'? Most aren't. "Rock music is supposed to be loud," says drummer Andrew Sather."I wouldn't have it any other way. And neither would the real fans of rock. "
Continued exposure to loud music and the failure to wear earplugs can lead to deafness, according to Dr. Levine. He states, "There's no cure for hearing loss. Your ears are trying to tell you something. That ringing is the scream of your hair cells dying. Each time that happens, more and more damage is done. "
Levels of Common Noises
Normal conversation                            50 — 65 dB
Food blender                                  88 dB
Jet plane flying above a person standing outside      103 dB
Rock band during a concert                      110 — 140 dB
小题1:From Paragraph 1, we can learn that ___________                  .
A．loud music is a major cause of hearing loss
B．famous people may have hearing problems
C．teenagers should stay away from school bands
D．the problem of hearing damage is widely known
小题2:In Paragraph 3, the underlined word "recondition" means__________ .
A．not to be seenB．to fill with sound
C．to become larger in sizeD．to make good again
小题3:The purpose of the chart at the end of the article is to show__________   .
A．a list of harmful sounds
B．the effect of rock concerts
C．the noise levels of sounds
D．relationship between daily activities and hearing loss
小题4:Which of the following statements will Dr. Sam Levine probably agree?
A．When your ears feel warm, your hair cells are dead.
B．Drummer Andrew Sather gives good advice.
C．Many are at the risk of losing hearing.
D．Doctors know how to deal with hearing loss.
American children are not the only couch potatoes with nearly one third of children globally spending 3 hours a day or more watching TV or on computers, according to the study of over 70,000 teens in 34 nations.
From Argentina to Zambia, Regina Guthold of the World Health Organization in Geneva and her colleagues found most children were not getting enough exercise and that it made no difference whether they live in a rich or a poor country. “With regards to physical levels, we didn’t find much of a difference between rich and poor countries,” Guthold said, “Growing up in a poor country doesn’t necessarily mean kids get more physical activities.”
The researchers defined adequate physical activity as at least an hour of exercise outdoors for at least 5 days a week. Children spending 3 or more hours a day watching TV, playing computer games or chatting with friends were classified as sedentary.
The researchers found only a quarter of the boys and 15 percent of the girls were getting enough exercise by these definitions. A quarter of boys and nearly 30% of girls were sedentary and didn’t get enough exercise with girls less active than boys in every country aside from Zambia.
Girls from India were the most active with 37 percent meeting exercise recommendation, while girls from Egypt were the least active with 4 percent getting enough exercise. Children in Myanmar were the least sedentary while the most sedentary nations were St .Lucia and the Cayman Islands.
People show deep concern for kids’ lack of physical activity in various nations. Why do they have a low level of physical activity? Guthold speculated（认为）that urbanization could be a factor as well as easy access to cars and TVs.
小题1:If you are sedentary, you ____________.   
A．are a diligent student spending much time doing homework
B．have at least an hour of exercise outdoors 5 days a week.
C．like watching TV and playing computer games
D．spend longer hours sitting or lying without moving
小题2:Which of the following statements is true as to Guthold’s finding?
A．Most children around the world don’t meet the exercise recommendation.
B．Girls in every country are no more active than boys.
C．Children in rich countries relatively get less physical activity.
D．Only 4% of the girls from Egypt are not active in exercise.
小题3:All the following statements are wrong except _______.
A．Children in poor countries get more physical activities.
B．Girls in Egypt are more active than those in India.
C．Couch potatoes are those children addicted to snacks.
D．Children in Myanmar are less sedentary than those in St .Lucia.
小题4:What would the writer be most likely to discuss in detail in the paragraph that follows?
A．The suitable amount of physical activities for students.
B．Some of the factors for the popularity of cars and TVs among the kids.
C．The reasons behind the lack of physical activities.
D．The ways to make the most of cars and TVs.
“One world, one dream”fully shows the universal values of the Olympic spirit---
Unity, friendship, Progress, Harmony(和谐), Participation and Dream. It expresses the common wishes of people all over the world, inspired by the Olympic ideals ,to fight for a bright future of man kid.
_________the differences in colors, languages and races, we share the charm and joy of the Olympic Games, and together we seek for the ideal of mankind for peace. We belong to the same world and share the same dreams.
“One world, one dream”is a great proof of the main concepts(理念) of the Beijing Olympic Games. It shows the values of harmony suggested in the concept of “People’s Olympics”,the soul of the three concepts---”Green Olympics, High-tech Olympics and People’s Olympics.”
It is our belief that peace and progress, brotherhood development, living in amity(和睦),cooperation(合作)and mutual(相互的)benefit, and enjoying a happy life are the common ideals of people throughout the world.
“One world, one dream”is simple in expressions, but great in meaning .It is of China, and also of the world. It communicates the lofty(崇高的)ideal of the people in Beijing as well as in China to share the global community and civilization(文明) and to create a bright future hand in hand with the people from the rest of the world. It　expresses the firm belief of a great nation, with a long history of 5,000 years and on its way towards modernization, which contributes to peaceful development, a harmonious society and people’s happiness. It voices the determination of all Chinese people to contribute to the building of a peaceful and bright world.
小题1:Which sentence in the passage can be replaced by the following one?
We believe that it’s the ideal of people all over the world that we seek for peace and progress, harmony, friendship and we can work together, benefit each other and enjoy a happy life.
______________________________________________________________________________
小题2:Fill in the blank in the 2nd paragraph with a proper phrase.(within 5words)
_____________________________________________________________________________
小题3:What’s the main concepts of the Beijing Olympics?(within 10 words)
                                                                              
小题4:How do you find Beijing hosting the 29th Olympic Games?(within 30 words)
_____________________________________________________________________________
_____________________________________________________________________________
小题5:Translate the underlined sentence in the 1st paragraph into Chinese.
_____________________________________________________________________________

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