题目内容

3.Anxiety is your mental watchman. Its fixed pattern is to search for what may be about to go wrong.it continually,and without your conscious permission,scans your life,even when you are asleep,in dreams and nightmares.(71)BWhen it finds one,it worries it.
Along with depression and anger,anxiety is one of the bad faces of worries(72)DControlled by anxiety,you will feel a lack of security and confidence. When anxiety is severe and pained,it can be a sign of a disorder,such as panic or terror.
Although anxiety seems to have a biological basis,it is habit-forming for many of us. Some of our anxious feelings are in fact wasted energy. Anxiety has gotten out of hand when it is pointless and repeated. When you are faced with a problem at work,before taking a test,or making an important decision,you will feel anxious. When you are controlled by anxiety,you are unable to control your emotions(情感) to the point of it changing your daily routine and habits.(73)GOr you find you are usually anxious at work or around your family.
At times,you should listen to the message of your negative emotions,as uncomfortable as they may be,and change your outward life rather than your emotional life.(74)FIf you are worried about the dangers of your brother's new hobby,sky diving,perhaps you ought to tell him so. Taking action may relieve your anxiety.(75)EBy learning to stop always seeking guarantee,not only can you start to undo the automatic cycle of anxiety,but also you learn that you can manage just fine without the need for constant guarantee. This in turn creates a sense of self-confidence and self-respect,which is vital to overcome anxiety.

A. For these people,saying NO to others is often of much anxiety.
B.It reviews your work,your love,your play,until it finds an imperfection.
C. Comparing anxiety with depression helps to discuss possible cures for anxiety.
D. These three common emotions are considered the cause of most mental illnesses.
E.If that doesn't work,then it's time to deal with any automatic thoughts in yourself.
F. If you are anxious about the work,you might get to the office an hour earlier every day.
G. You find yourself waking up anxious,going through the day anxious and going to bed anxious.

分析 本文是一片说明文阅读,主要告诉我们如何摆脱焦虑这种情绪.焦虑就像一位守望者,总是在不间断地搜寻我们生活中是否有出错的地方.一旦找到我们生活中不完美,它就会让我们担心.它会在一天中的任何时候影响我们生活中每个方面.最后作者就如何解决对我们有不好影响的焦虑感,给出了一些具体的建议.

解答 71.B 细节理解题.文章前一句说Anxiety is your mental watchman. Its fixed pattern is to search for what may be about to go wrong.焦虑感就像一位守望者,它总是在不间断地搜寻我们生活中是否有出错的地方;后一句说When it finds one,it worries it.一旦找到我们生活中不完美,它就会让我们担心.再根据"go wrong"和B项中的"imperfection"和下文的"worries"判断.故选B.
72.D 细节理解题. 前一句说Along with depression and anger,anxiety is one of the bad faces of worries人们担心一些事情就会产生沮丧、愤怒、焦虑三种情绪.其中depression and anger,anxiety和D项中的three common emotions对应.故选D.
73.G 逻辑推理题. 前一句说 When you are controlled by anxiety,you are unable to control your emotions(情感) to the point of it changing your daily routine and habits.后一句说Or you find you are usually anxious at work or around your family.由此可知此处讲得焦虑感对我们的影响:它会在一天中的任何时候影响我们生活中每个方面.故选G.
74.F 段落大意题.本段中作者就如何解决对我们有不好影响的焦虑感,给出了一些具体的建议,F项中是关于如何处理工作上的焦虑.故选F.
75.E 细节推理题.根据后一句中"automatic"的提示.故选E.

点评 七选五是一类完成性阅读.在题型上与完型填空很类似.解题时,要在理解文章整体的情况下,充分考虑语境和空格前后的句子,注意句子之间的逻辑关系,尤其要学会把握信息词(选项中出现的与文章中相同或相近的词),快速准确的选出最符合文章原意的答案.

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1.If you think that running marathons will help you live a long and healthy life,new research may come as a shock.According to a recent scientific study,people who do a very strenuous workout are as likely to die as people who do no exercise at all.
Scientists in Denmark have been studying over 1,000joggers and non-joggers for 12years.The death rates from the sample group indicate that people who jog at a moderate pace two or three times a week for less than two and a half hours in total are least likely to die.The best speed to jog at was found to be about 5miles per hour.The research suggests that people who jog more than three times a week or at higher speeds of over 7mph die at the same rate as non-joggers.The scientists think that this is because strenuous exercise causes structural changes to the heart and arteries(动脉).Over time,this can cause serious injuries.
Peter Schnohr,a researcher in Copenhagen,said,"If your goal is to decrease risk of death and improve life expectancy,jogging a few times a week at a moderate pace is a good strategy.Anything more is not just unnecessary,and it may be harmful."
The implications of this are that moderate forms of exercise such as tai chi,yoga and brisk walking may be better for us than"iron man"events,triathlons and long-distance running and cycling.According to Jacob Louis Marott,another researcher involved in the study,"You don't actually have to do that much to have a good impact on your health.And perhaps you shouldn't actually do too much".
32.The underlined word"strenuous"in Paragraph l is closest in meaning to"A".
A.hard    
B.regular
C.practical 
D.flexible
33.The author presents some figures in Paragraph 2toC.
A.suggest giving up jogging
B.show risks of doing sports
C.provide supportive evidence
D.introduce the research process
34.According to the scientists,why is too much exercise harmful?A
A.It may injure the heart and arteries.
B.It can make the body tired out.
C.It will bring much pressure.
D.It consumes too much energy.
35.What can be inferred from the text?D
A.No exercise at all is the best choice.
B.More exercise means a healthier life.
C.Marathons runners are least likely to die.
D.Proper exercise contributes to good health.
8.Chicago is considering firm measures to prevent the Asian carp,a giant fish native to the Far East,from coming into North America's Great Lakes in large numbers.Such a move could cost up to$18bn,a heavy economic burden to the city.
This species,more than a metre in length,was originally introduced to southern US states three decades ago to control weeds in sewage(污水)treatment plants.But they escaped into the Mississippi River and increased in number quickly,making their way north towards the Great Lakes and threatening the native fish species along the way.
"Dozens of them will often leap out of the water as boats approach.''Michael Beecham,a local environmental expert,described how frightening the scene was."I've gone down the river and seen these fish jump up and hit me in the face.It is a big problem for our native species,"he said.
A meeting has been organized to find a technological solution to the carp problem,one of which involves blocking parts of Chicago's canal system.Listening at the meeting was John Goss,who was worried about the effect that having barriers in the canal system would have on industry."It would certainly increase the cost of transportation,"he told."It is currently very cheap and efficient to bring materials and finished goods down the Chicago ship canal."
Another cheaper option is to eat the fish out of existence.Dirk Fucik is selling carp burger(鲤鱼汉堡包)at his fish shop not far from downtown Chicago.He thinks the carps are a great resource."To catch it and throw it away is a waste,"he says."Eating them helps solve the problem and also provides jobs."But the idea has not yet caught on.So far,he is the only person in Chicago selling carp burgers.

61.From the passage we can see the Asian carpA  
A.is very adaptable to the new environment
B.has made the Great Lake their home
C.is becoming a new food in restaurants
D.becomes even more fierce than before
62.According to Michael Beecham,the Asian carpC 
A.jumps out of the water to eat weeds
B.always attacks people if disturbed
C.is a big threat to the local species
D.forms a beautiful scene on the river
63.In John Goss's point of view,the building of barriersB
A.can force the Asian carp out of the Great Lakes
B.may lead to the increasing cost of industrial products
C.will help the canal system work more efficiently
D.will bring high profits to the related companies
64.What can be inferred from the last paragraph of the passage?B
A.The Americans have included the Asian carp in their food list.
B.Dirk Fucik is a pioneer in selling carp burgers in Chicago.
C.Catching Asian carps has created many jobs in America.
D.Throwing away the caught fish is a waste of the resources.
65.What's the best title of the passage?D
A.The Great Lakes,new home for Asian Carps
B.The Asian carp escapes from the Great Lakes
C.Possible ways to handle non-native species
D.Chicago goes to war with Asian carps.

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