第二节阅读表达(共5小题;每小题2分,共10分)

     It can be difficult to stick with your exercise programme when winter hits. The shortage of daylight,cold weather and strong desire to stay in your nice warm room can all work against you as you try to stay focused on your exercises.

    When it's cold,your muscles can get extra tight (紧的) which makes exercise uncomfortable and leaves you easier to get injured. In the warmer months,you may be able to get away with shorter warm-ups but,when it's cold,you may find you need a little extra time to get the blood flowing. Here are some tips for you to warm up before you do winter exercise :

    Try active warm-ups. Don’t waste time with inactive activities,instead,focus on doing activities that get your body ready. If you’re walking or running,start with an active walk and stay at that pace until you start to feel warmer. Gradually increase your pace and give your body extra time .

   Get warm before you head out. If you^e exercising outside,try warming up inside before heading out of the door. It's much easier to face cold temperatures when your body is already warm. Try walking around the house,going up and down the stairs. Just don't get too sweaty (出汗的) before you go outside or you’ll get a cold.

    Take a hot shower. If ifs really cold outside,you might even try a quick shower to wake you up and get you warm before you exercise.

Start easy. If you’re really unwilling to get moving,start with something easy like the morning or evening yoga (瑜伽) exercise. Giving yourself a transition (过渡) from bed to exercise can make exercise much more attractive.

51. List three factors that prevent you from doing winter

exercise based on the passage, (within 9 words)

(1) (2)

(3)

52. What*s the main idea of the passage? (within 9 words)

53. Fill in the blank in Paragraph 3 with proper words to complete the sentence, (within 6 words)

54. Which sentence in the passage is the closest in meaning to the following one?

If you sweat too much in warming up,you will catch a cold after you go outdoors for winter exercise.

55. Translate the underlined sentence in Paragraph 2 into Chinese.

第二节完形填空(共20小题;每小题1. 5分,共30分) Bcxly language is the quiet,secret and most powerftil language of all!It speaks 36 than words. According to specialists,our bodies send out more 37 than we realise. In fact,non-verbal communication (非言语交际) takes up about 50% of what we really 38 . And body language is particularly 39 when we attempt to communicate across cultures (文化) . Indeed,what is called body language is so 40 a part of us that it^ actually often unnoticed. And misunderstandings occur as a result of it.

41 , different societies treat the 42 between people differently. Northern Europeans usually do not like having 43 contact (接角虫) even with friends,and certainly not with 44 . People from Latin American countries,

45 , touch each other quite a lot. Therefore,it's possible that in 46 , it may look like a Latino is 47 a Norwegian all over the room. The Latino,trying to express friendship,will keep moving 48 . The Norwegian,very probably seeing this as pushiness,will keep 49 —

which the Latino will in return regard as 50 .

Clearly,a great deal is going on when people 51 . And only a part of it is in the words themselves.

And when parties are from 52 cultures,there's a strong possibility of 53 . But whatever the situation,the best 54 is to obey the Golden Rule: treat others as you would like to be 55

36. A. straighter   B. louder

   C. harder   D. further

37. A. sounds   B. invitations

   C. feelings   D. messages

38. A. hope   B. receive

   C. discover   D. mean

39. A. immediate   B. misleading

   C. important   D. difficult

40. A. well   B. far   C. much   D. long

41. A. For example   B. Thus

   C. However   D. In short

42. A. trade   B. distance

   C. connections   D. greetings

43. A. eye   B. verbal

   C. bodily   D. telephone

44. A. strangers   B. relatives

   C. neighbours   D. enemies

45. A. in other words   B. on the other hand

   C. in a similar way   D. by all means

46. A. trouble   B. conversation

   C. silence   D. experiment

47. A. disturbing   B. helping

   C. guiding   D. following

48. A. closer   B. faster

   C. in   D. away

49. A. stepping forward   B. going on

   C. backing away   D. coming out

50. A. weakness   B. carelessness

   C. friendliness   D. coldness

51. A. talk   B. travel   C. laugh   D. think

52. A. different   B. European

   C. Latino   D. rich

53. A. curiosity   B. excitement

   C. misunderstanding   D. nervousness

54. A. chance   B. time

   C. result   D. advice

55. A. noticed   B. treated

   C. respected   D. pleased

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