题目内容
Ⅱ.阅读七选五[2015 .洛阳高三二模]
根据短文内容，从短文后的选项中选出能填人空白处的
最佳选项。选项中有两项为多余选项。
If you feel depressed, it's best to do something about it―depression doesn't just go away on its owts. In addition to getting help from a doctor or counsellor, here are four things you can do to feel better.
Exercise. Take a 15-to 30-minute walk every day―or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. 5 Once you get in the exercise habit, it won't take long to notice a difference in your mood.
Cherish yourself with good nutrition. Depression can af?fect appetite. One person may not feel like eating at all， but another might overeat. If depression has affected your eating, you'll need to be extra mindful of getting the right food.
6 So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going).
Identify troubles. 7 When you know what's got you feeling blue and why, talk about it with a caring friend. Talk?ing is a way to release the feelings and to receive some under?standing. If there's no one to tell, pouring your heart out to a journal works just as well.
8 Depression affects a person's thoughts making everything seem dark, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, and then try to think of one more. Consider your strengths ? gifts ， or blessings. Most of all, don't forget to be patient with your?self. 9
A. Look on the bright side.
B. Take action to solve problems.
C. But make yourself do it anyway.
D. Depression takes time to heal.
E. Proper nutrition can influence a person's mood and ener?gy.
F. With depression, a person's creativity and sense of fun may seem blocked.
G. Try to make out any situations that have contributed to your depression.
Ⅱ.阅读七选五
[文章大意]本文是一篇说明文，介绍了对抗压抑的四种方法：锻炼， 注意饮食，识别困难，看到积极的一面。
5.C根据空格前后叙述的是不同的含义，故此处表示转折，关键词do,exercise,depressed等也是提示。故选C项。
6.E由前一句建议你格外注意选取合适的食物可知，接下来应说为什么要吃合适的食物。故选E项。
7.G "Try to make out any situations that have contributed to your depression."是对identify troubles的一种解释。故选G项。
8.A 根据A中的the bright side和空后的关键词notice the good things in life可判断A项正确。
9.D选项D是一个结论语，根据空前的"■•■don't forget to be pa?tient with yourself."可判断D项正确。
