在繁重的课业负担之下.中学生也应该学会适度地自我放松.请你围绕“Ways to get relaxed 这一话题.按照下列要点写一篇100词左右的英语短文:1．自我放松的途径:体育锻炼.听音乐.上网等,2．我更喜欢的途径及理由.注意:1.在表达“我更喜欢的途径及理由时.请从要点1中选择一项进行阐述,2．文章开头已给出.不计入总词� 题目和参考答案——青夏教育精英家教网—

题目内容

在繁重的课业负担之下，中学生也应该学会适度地自我放松。请你围绕“Ways to get relaxed”这一话题，按照下列要点写一篇100词左右的英语短文：

1．自我放松的途径：体育锻炼、听音乐、上网等；

2．我更喜欢的途径及理由。

注意：1.在表达“我更喜欢的途径及理由”时，请从要点1中选择一项进行阐述；

2．文章开头已给出，不计入总词数。

There are various ways to get relaxed for middle school students.___________________________________

____________________________________________________________________________________________

_______________________________________________________

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Experts say eating a range of fruit and vegetables is best, as part of a balanced diet, to protect against illness.

Research suggests eating at least seven portions(一份) of fruit and vegetables a day is more effective at preventing disease than the government's current five-a-day recommendation.

Is five a day enough?

Yes—but people should eat at least five portions of fruit and vegetables a day, the government says. The advice is based on World Health Organization guidelines, which are 25 years old.

Experts say eating five portions a day is enough to get the protective benefits of fruit and vegetables although eating more may be additionally beneficial.

What counts as a portion?

Fruit juice counts towards one portion of the recommended five portions per day.

For an adult, a minimum of 400g of fruit and vegetables should be eaten every day, or five portions of 80g.

The amount is different for children, based on activity levels and age, but a rough guide is that one portion should fit in the palm(手掌) of their hand.

Fruit and vegetables do not have to be eaten on their own and can be cooked in dishes such as soups and other meals.

Experts suggest that only taking in enough nutrition can we be healthy. That is to say, we must eat enough fruit and vegetables every day.

1.What is the main idea of the passage?

A. Fruit and vegetables are of benefit to us.

B. How much fruit and vegetables we should eat to keep healthy.

C. How much we should eat varies from adults and children.

D. What counts as a portion of fruit and vegetables.

2.What does the underlined word "minimum" in the sixth paragraph most probably mean?

A. 最大量 B. 最小量

C. 限制量 D. 规定量

3.Which of the following is TRUE according to the passage?

A. Eating five portions a day is not enough to get the protective benefits of fruit and vegetables.

B. Fruit and vegetables must be eaten on their own.

C. World Health Organization has a history of at least 25 years.

D. Every person needs the same amount of fruit and vegetables,no matter who they are.

4.What can we infer from the passage?

A. Eating seven portions of fruit and vegetables daily is as beneficial to you as eating five portions.

B. The more we eat, the healthier we will be.

C. The amounts of fruit and vegetables we need vary from children to adults.

D. If you eat seven portions of fruit and vegetables a day, you will keep your disease away forever.

5.Where can we most probably find this passage?

A. A science magazine. B. A travel journal.

C. A daily newspaper. D. A textbook.

Decades ago, I was one of the unhappiest men in New York. I was selling motor-trucks for a living. I didn't know what made a motor-truck run. That wasn't all: I didn't want to know. I despised (看不起）my job, I despised living in a _______furnished room filled with cockroaches (蟑螂). When I _______out for a fresh necktie, they scattered in all directions. I despised eating in dirty restaurants _______filled with cockroaches.

I came back to my lonely room each night with a sick headache _______by disappointment and bitterness. Was this life? Was this the adventure I had _______? Was this all life would ever_______to me —working at a job I despised, living with cockroaches, and eating bad food? I _______for leisure to read and to write the books I had dreamed of writing back in my college days.

I knew I had everything to gain and _______to lose by giving up the job I despised. So I quitted the work I hated and_________I had studied in the Teachers’ College, preparing to teach, I would make my living teaching adult classes in night schools. Then I would have my __________ free to read books, prepare lectures, and write novels.

What subject should I teach? As I looked back and__________my own college training, I saw that public speaking was of more __________value to me than everything else I had studied in college because it had__________out my lack of confidence and given me the courage to deal with people. It had also made__________that leadership usually favors the man who can get up and speak his mind.

Then I started teaching in night schools, where I had to show__________ results quickly. These __________didn't come for college credits. They came for one reason only: to solve problems. They wanted to stand up on their own feet and say a few words at a business meeting without fainting from__________. They wanted to call on a(n)__________customer without, having to walk around the block three times to get up__________. They wanted to develop self-confidence, I had to__________my students--I had to help them. By doing this, I found my true calling and happiness.

1.A. well B. cheap C. fully D. partly

2.A. sought B. reached C. stood D. set

3.A. abruptly B. barely C. probably D. properly

4.A. fed B. raised C. aroused D. followed

5.A. stepped out for B. looked forward to C. worked up to D. gone in for

6.A. happen B. cater C. mean D. see

7.A. asked B. longed C. searched D. went

8.A. everything B. anything C. something D. nothing

9.A. once B. while C. since D. after

10.A. moments B. days C. months D. years

11.A. checked B. took C. recalled D. evaluated

12.A. practical B. economical C. inner D. technical

13.A. given B. wiped C. carried D. got

14.A. essential B. solid C. clear D. simple

15.A. concrete B. accurate C. absolute D. various

16.A. salesmen B. customers C. children D. adults

17.A. disappointment B. fright C. bitterness D. depression

18.A. unique B. earnest C. regular D. tough

19.A. Interest B. hope C. courage D. expectation

20.A. assist B. organize C. lead D. motivate

假设英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处，每处错误仅涉及一个单词的增加、删除或修改。

增加：在缺词处加一个漏字符号(∧)，并在其下面写上该加的词。

删除：把多余的词用斜线(\)划掉。

修改：在错的词下画一横线，并在该词下面写出修改后的词。

注意：1.每处错误及其修改均仅限一词；

2．只允许修改10处，多者(从第11处起)不计分。

This morning I go to the shop to change the coat I bought yesterday. But the salesgirl treated me very cold. At the first, she said the coat wasn't selling in the shop, and then she said I had made it dirty. She gave me several different excuse and refused change the coat. So I got angry and argued with him. Just then the manager turned up. He asked that was the matter. After I told him the whole story, he said sorry to me but exchanged the coat for me. Satisfying, I said goodbye to them and took the new coat home.

Where are you going today? What about the California Science Center? It is an amazing place because it can teach kids all about science and science is amazing.

The California Science Center is filled with different exhibits (展览品), which are presented in fun ways. It provides many hands?on experiences. Through these hands?on experiences, kids can learn about human inventions, the life processes of living things and so much more! The Science Center also has special exhibits that change all the time, so visit often to find out what's new!

The exhibitions there cover some amazing topics. Kids can learn about all the ecosystems (生态系统) that we have on our planet. They can also find out all about how everything on our planet exists (存在) in their own environment.

The Creative World lets kids explore the relationship between humans and communications, transportation and structures, and the World of Life lets kids examine how plants, animals, people and even the smallest living cells on our planet all have something in common.

From the earth to space, we couldn't let you explore the California Science Center and not tell you that a wonderful exploration is waiting. Kids can let their imagination fly as they explore a real spacecraft.

Don't forget about the IMAX either where you can watch an amazing IMAX film which brings everything to life.

An amazing family day out in Los Angeles—fun and educational! Don't miss it!

HOW MUCH DOES IT COST?

Adults: FREE!

Children: FREE!

WHEN CAN YOU GO?

10 am—5pm daily all year round

1.Why are kids advised to visit the Science Center often?

A. It has some living things.

B. Some of its exhibits are funny.

C. It offers hands?on experiences.

D. There are some changes in its exhibits.

2.What can kids learn from the World of Life?

A. All the ecosystems on our planet.

B. IMAX films can bring everything to life.

C. Things on our planet share something similar.

D. The relationship between humans and communications.

3.What is the exploration mentioned in Paragraph 5 about?

A. Space. B. Adventure.

C. Imagination. D. Transportation.

One of the most famous buildings in the United States is Carnegie Hall, the home of classical and popular music concerts in New York. Carnegie Hall is known not just for its beauty and history, but also for its amazing sound. Carnegie Hall is named after Andrew Carnegie, who paid for its construction. Construction of Carnegie Hall began in 1890 and the official opening night was on May 5，1891.

The hall was owned by the Carnegie family until 1924 when it was sold to Robert E Simon. The building became very old and in 1960, the new owner made plans to destroy it and build an office block. Isaac Stem led a group of people who fought to save Carnegie Hall and finally, the city of New York bought it for $5 million. It was then fixed up between 1983 and 1995.

Advertisements and stories in newspapers about how Carnegie Hall needed help to recover its history led people to send in old concert programmes and information from all over the world. Over 12，000 concert programmes were received and with these it was possible to make a proper record of Carnegie Hall's concert history.

Carnegie Hall is actually made up of several different halls, but the Main Hall, now called the Isaac Stem Auditorium，is the most famous. The hall itself can hold an audience of 2，804 in five levels of seating.

Because the best and most famous musicians of all time have played at Carnegie Hall, it is the dream of most musicians who want to be great to play there. This has led to a very old joke which is now part of Carnegie Hall's history. Question: “How do I get to Carnegie Hall？” Answer: “Practice, practice, practice.”

1.It can be inferred that people wanted to save Carnegie Hall mainly because________．

A. it made a lot of money

B. it was worth visiting

C. many important concerts were held in it

D. it made some players become famous

2.How did Carnegie Hall recover its concert history?

A. Through newspaper reports.

B. Through old concert programmes.

C. Through old photographs.

D. Through old jokes.

3.Why is the Carnegie Hall joke funny?

A. Because you expect the answer to be directions but not advice.

B. Because Carnegie Hall is a place where musicians practice a lot.

C. Because it is difficult to find your way to Carnegie Hall.

D. Because you don't expect the answer to repeat the same word three times.

4.Which of the following would be the best title for the text?

A. The history of Carnegie Hall

B. The best musician having played in Carnegie Hall

C. A joke about Carnegie Hall

D. The dream of most musicians

A 17-year-old girl found living in a Georgia home after being missing for more than a year is now safe at her North Carolina home with her family. But her mother told local TV station WOSC that her daughter is not the same. “There are __ in my daughter,” Shaunna Burns said. “She is not the same person that __ and that is the hardest part of this. ”

Hailey was __ missing on May 23, 2016, who was 14 years old, after she walked out of her home __ telling anyone where she was going, WOSC reports. After Hailey went __, her family said she had run away with a man she met online. "He __ her to listen to him and not to follow our __ and then my daughter wasn’t communicating with me,” her father told WBTV.

On June 24，Hailey’s parents were __ that their daughter was in Duluth, Georgia. Hours later, she was __ by federal agents and taken to a local __ before being returned to her __ , according to FBI officials.

Michael Ren Wysolovski, 31, was arrested at the __. He supposedly shared the __ with Hailey, who appeared to be physically __ except for weight loss, according to the FBI. Wysolovski has been __ with false imprisonment and __ to children.

On Monday, Hailey’s father shared the family’s __ on social media. “I woke up to-day crying and being __ for the miracle that has happened in our live,” Anthony Burns wrote on Facebook. “We never __ .She is happy to be home. We can now __ again."

1.A. stories B. changes C. difficulties D. wonders

2.A. left B. worked C. rose D. remembered

3.A. witnessed B. found C. doubted D. denied

4.A. after B. since C. besides D. without

5.A. wrong B. impatient C. missing D. impolite

6.A. forced B. led C. allowed D. advised

7.A. promises B. explanation C. directions D. introductions

8.A. warned B. informed C. suggested D. persuaded

9.A. betrayed B. tracked C. rescued D. seized

10.A. school B. company C. shelter D. hospital

11.A. team B. class C. family D. organization

12.A. show B. scene C. beginning D. moment

13.A. home B. dream C. experience D. adventure

14.A. unharmed B. unavailable C. uncompleted D. unacceptable

15.A. supplied B. awarded C. connected D. charged

16.A. murder B. cruelty C. kindness D. tolerance

17.A. sorrow B. prayer C. relief D. anger

18.A. surprised B. dissatisfied C. hopeful D. grateful

19.A. ran away B. woke up C. went away D. gave up

20.A. breathe B. fight C. climb D. behave

Once upon a time,there lived a poor farmer and his wife.One day,having _______ their day’s labor and eaten their simple _______,they were sitting by the fire.And then they had a quarrel over who should _______ the door—it was blown open by the _______.

“Darling,shut the door!” said the man.

“_______,do it yourself!” the woman answered.

“I will not shut it,and you shall not shut it,” said the man,“but let the one who speaks the _______ word shut it.”

His words _______ the wife,so the old couple,well satisfied,went to _______ in silence.

In the middle of the night they heard a _______,and looking around,they found that a wild dog had ________the room,and that he was busy ________ their food.Not a word,however,would either of these ________ people say,and the dog,having eaten as much as he wanted,went out of the house.

The next morning the woman went ________ by herself.

When she was ________,a barber entered and said to the husband,“Why are you ________ here alone?” The farmer didn’t say a word.The barber then shaved(剃)his head,but still he did not ________.He shaved off half his beard,but even then the man kept silent.“The man is crazy!” cried the barber,and he ________ escaped out of the house.

At this moment the man’s wife ________ from the shop.She,seeing her husband in such a(n)________ condition,cried,“Ah!What have you been ________?”

“You spoke the first word,” said the farmer,“so,please shut the door.”

1.A. found B. divided C. began D. finished

2.A. breakfast B. supper C. lunch D. soup

3.A. shut B. paint C. repair D. answer

4.A. cloud B. snow C. wind D. air

5.A. All right B. No problem C. Good idea D. No way

6.A. last B. only C. first D. same

7.A. troubled B. pleased C. angered D. surprised

8.A. chair B. field C. bed D. table

9.A. noise B. knock C. voice D. song

10.A. filled B. left N C. cleaned D. entered

11.A. preparing B. eating C. smelling D. cooking

12.A. weak B. careless C. silly D. patient

13.A. shopping B. swimming C. walking D. dancing

14.A. free B. in C. ill D. out

15.A. singing B. sleeping C. sitting D. working

16.A. look B. speak C. stand D. arrive

17.A. quickly B. happily C. carefully D. sadly

18.A. returned B. ran C. came D. moved

19.A. dangerous B. nervous C. angry D. strange

20.A. drinking B. doing C. offering D. taking

假如你是王伟，上周末你和家人参观了北京的颐和园。请根据提示给你的美国朋友Mike写一封电子邮件，介绍你的旅游经历。内容主要包括：

1. 出发时间：上周六早上7点；

2. 准备物品：零食、衣服、照相机、雨伞等；

3. 交通方式：乘公交；

4. 主要活动：游览昆明湖、佛香阁(Tower of Buddhist Incense)、17孔桥(17-Arch Bridge)和石坊(Stone Archway)等景点，并拍照；

5. 你的感受。

注意:1.词数100左右（开头语已给出，但不计入总词数）；

2. 可以适当增加细节，以使行文连贯。

Dear Mike,

I am writing to tell you about my trip last weekend. My family and I went to the Summer Palace for a holiday.

____________________________________________________________________________________________

_______________________________________________________________________

Yours,

Wang Wei

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