题目内容
4.Travel Exercise TipsWalk around town. (36)B But by walking around you'll get a better and true feel for the area via the shops and local businesses.You will also see more of the city,as well as discover interesting side streets to explore.
Plan ahead.Book a hotel that has a gym or pool you can use.Look for a fitness club that allows guest visitors.Cities such as Los Angeles even have running tours that offer guided runs.(37)D Investigate the local area for a state park or natural that needs to be explored with camera in hand.
Pack a jump rope.Yes,a simple little rope can get your heart rate (心率) rising quickly while putting a smile on your face.Most of the people have found much pleasure in skipping rope especially when very young.(38)AJump ropes are light,portable and don't take up much room in your bag.You can also share your companions(旅伴)by setting a competition of who can jump the most times in a row without stopping.
Put together a quick workout.Look around your hotel room for items that may be used to add resistance as in strength training.(39)G The creativity involved (有关联的) can almost be rewarding as the workout itself.
(40)E Make an effort to find time on the road during which you can do a workout.Remember that the government recommends accumulating (积累) 30minutes of activity a day.With the above tips,it shouldn't be too hard.
A.But it is still fun as an adult.
B.True,a taxi or the subway can be faster.
C.Most gyms offer group exercise classes such yoga.
D.With such guidance you can know the neighborhood is safe.
E.Travelling is fun,but don't forget to take your fitness with you.
F.Muscles can be used to always working in the same way.
G.They may be bottles of water,backpack with few books in it,a door frame or a set of stairs.
分析 本文是一篇科普类阅读,主要给出了一些旅行中锻炼的建议,比如步行而不是坐出租车或地铁,提前计划,预定一个有健身馆或游泳池的宾馆,带一个跳绳等等.旅行是有趣的,但是别忘记了你的健康.
解答 36.答案:B.句意:确实,出租车或地铁可以更快.根据"But by walking around you'll get a better and true feel for the area"可知,但是步行会给你带来对这个地方更真实的感觉.此处B符合语境.故选B.
37.答案:D.句意:在这种指导下,你可以知道你的周边是安全的.根据"Cities such as Los Angeles even have running tours that offer guided runs"可知,甚至城市如洛杉矶旅游运行提供指导.故此处D符合语境.故选D.
38.答案:A.句意:但是作为一个成年人,这依然有趣.根据"Most of the people have found much pleasure in skipping rope especially when very young"可知,大部分的人在跳绳中找到了快乐,尤其是年轻人.故此处A符合语境.故选A.
39.答案:G.句意:他们可能是几瓶水,有几本书的背包,一个门框或一组楼梯.根据"The creativity involved (有关联的) can almost be rewarding as the workout itself."可知,创造力几乎可以涉及所有,可以用它锻炼自己.故此处G符合语境.故选G.
40.答案:E.句意:旅行是有趣的,但是别忘记了你的健康.根据"Make an effort to find time on the road during which you can do a workout"可知,你可以努力在路上找时间锻炼.故此处E符合语境.故选E.
点评 本文是一篇选句填空阅读,题目主要考查文章内容理解及上下文联系,做题时应结合文章上下文内容并根据所给选项的含义进行分析,从而得出正确答案.切记胡乱猜测,一定要做到有理有据.
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中国学生应该重视传统节日,积极参与传统节日活动,弘扬传统文化. | 举办圣诞节活动可以帮助学生了解西方文化,学习西方文明;创造交流、放松的机会,缓解学习压力. | … |
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Before last Christmas,some schools forbade students to hold any Christmas-themed activity or celebration,which caused different opinions on the decision among students.(高分句型) Some are in favor of it because they think that,as Chinese students,they should attach much importance to traditional festivals and take an active part in traditional festival activities to carry forward the traditional culture.(高分句型)(赞成观点) However,other students are against the decision,believing that holding Christmas celebration helps Chinese teenagers have a better understanding of western cultures and learn about western civilization.(高分句型)In addition,it provides a good chance for the students to communicate with each other and relax themselves,which will reduce study pressure.(高分句型)(反对观点)Personally speaking,I think students can choose to celebrate the festivals they like,whether it is a western one or a traditional one.(高分句型)(个人观点).
A.accounted | B.average | C.continuous | D.rank | E.link | F.comparison |
G.additional | H.associated | I.risk | J.confirmed | K.postpone |
They based their calculations on data on the (43)E _between television viewing and death from the Australian obesity and lifestyle study which involved 11,000adults aged 25and over.Applying these findings to the whole population over 25,who are estimated to have watched 9.8billion hours of TV in 2008,they concluded that it (44)A for 286,000years of life lost-equivalent to 22minutes for each hour watched.By (45)F,smoking one cigarette is estimated to shorten life expectancy by 11minutes-equivalent to half an hour of TV watching.
Writing in the British Journal of Sports Medicine,the authors from the University of Queensland,say the figures suggest"huge loss of life may be (46)H with too much TV viewing."The UK and other industrialized countries are likely to be similarly affected"given the typically large amounts of time spent watching TV and the similarities in disease patterns."The researchers add"If these figures are(47)J and shown to reflect a cause and effect relationship,TV viewing is a public health problem comparable in size to established behavioral risk factors."
Researchers from Taiwan University found even those who did as little as 92minutes'exercise a week-equivalent to 15minutes a day for six days a week-reduced their (48)I of death by 14per cent.Even this small amount of exercise could (49)K one in six of all deaths-similar to the effects of a stop-smoking programme.Each (50)G 15minutes a day reduced the death rate by a further 4per cent.