题目内容
12.Not until I began to work ____ how much time I had wasted.( )A. | didn't I realize | B. | did I realize | ||
C. | I didn't realize | D. | I realized |
分析 直到我开始工作,我才意识到我浪费了多少时间.
解答 答案:B
not until 位于句首,主句部分倒装,A项多了not,not 已经在句首;CD两项没有倒装,所以选择B.
点评 英语部分倒装用法归纳 1.否定副词位于句首时的倒装 2."only+状语"位于句首时的倒装 3."so+adj./adv."位于句首时的倒装
4."so+助动词+主语"倒装 5.由not only…but also引出的倒装
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2.How to have a sound sleep
Go for quality,not quantity
While a solid eight hours'sleep is recommended for all adult,sometimes pain,chronic illness,continence issues,depression or stress prevent many from hitting that target.According to the UC Berkeley research,though,it's the deterioration (退化) in the quality (i.e.,difficulty falling asleep and/or staying asleep) that keeps"memories from being saved by the brain at night."
Ditch any late-day coffee
It's hard to remember whether caffeine is good for you or bad for you,as the studies seem to say something different every day.But one thing remains constant:caffeine stays in your system a long time,so you'd better not consume it too late in the day.Cut it out starting around 3to 4p.m.,experts recommend.
Unplug
Turn off the TV,the cell phone,the iPad,the laptop.Starve your brain's addiction to instant information,which in turn will renew and preserve your memory as you sleep.Not only that,you'll avoid the increased risk of depression that increased exposure to artificial light (from TV,computer and smart phone screens) has been shown to cause.Make a choice of other"unwilling"activities for the pre-bed hours,such as board games,taking a class,reading a book,or simple and enjoyable chores.
Redecorate your bedroom
New pillows,sheets,bed linens,darkening curtains,and other accessories (房间陈设) that make you feel relaxed,cozy and eager to go to bed at night are well worth the money.But don't just focus on these elements:if you have a TV in the bedroom,move it elsewhere.Got a lot of clutter in your bedroom?Clear it out.Have a workspace in the bedroom?Relocate it.Experts agree that keeping the bedroom for sleep only is a vital way to ensure quality rest.
Keep a bedside journal
When your head hits that pillow,does your mind start racing?Whatever's weighing on your mind will probably keep you tossing and turning,so keep a good old-fashioned journal and pen handy (don't use the smart phone).If no amount of deep breathing or meditation (冥想) exercises have worked,write down your thoughts.Don't worry about being grammatically correct.Just get them on the page so you can forget about them (at least until morning).Many believe that your memory will be better by forgetting more,which is certainly necessary when you need to be sleeping instead of stressing.
Talk to your doctor
If physical,mental,or emotional hardships are keeping you up at night,arrange to meet a physician,who may be able to diagnose an underlying cause that you're unaware of,or prescribe something to help you sleep through the pain or other distractions.
Title:How to have a sound sleep
Go for quality,not quantity
While a solid eight hours'sleep is recommended for all adult,sometimes pain,chronic illness,continence issues,depression or stress prevent many from hitting that target.According to the UC Berkeley research,though,it's the deterioration (退化) in the quality (i.e.,difficulty falling asleep and/or staying asleep) that keeps"memories from being saved by the brain at night."
Ditch any late-day coffee
It's hard to remember whether caffeine is good for you or bad for you,as the studies seem to say something different every day.But one thing remains constant:caffeine stays in your system a long time,so you'd better not consume it too late in the day.Cut it out starting around 3to 4p.m.,experts recommend.
Unplug
Turn off the TV,the cell phone,the iPad,the laptop.Starve your brain's addiction to instant information,which in turn will renew and preserve your memory as you sleep.Not only that,you'll avoid the increased risk of depression that increased exposure to artificial light (from TV,computer and smart phone screens) has been shown to cause.Make a choice of other"unwilling"activities for the pre-bed hours,such as board games,taking a class,reading a book,or simple and enjoyable chores.
Redecorate your bedroom
New pillows,sheets,bed linens,darkening curtains,and other accessories (房间陈设) that make you feel relaxed,cozy and eager to go to bed at night are well worth the money.But don't just focus on these elements:if you have a TV in the bedroom,move it elsewhere.Got a lot of clutter in your bedroom?Clear it out.Have a workspace in the bedroom?Relocate it.Experts agree that keeping the bedroom for sleep only is a vital way to ensure quality rest.
Keep a bedside journal
When your head hits that pillow,does your mind start racing?Whatever's weighing on your mind will probably keep you tossing and turning,so keep a good old-fashioned journal and pen handy (don't use the smart phone).If no amount of deep breathing or meditation (冥想) exercises have worked,write down your thoughts.Don't worry about being grammatically correct.Just get them on the page so you can forget about them (at least until morning).Many believe that your memory will be better by forgetting more,which is certainly necessary when you need to be sleeping instead of stressing.
Talk to your doctor
If physical,mental,or emotional hardships are keeping you up at night,arrange to meet a physician,who may be able to diagnose an underlying cause that you're unaware of,or prescribe something to help you sleep through the pain or other distractions.
Title:How to have a sound sleep
(71)Tips/Suggestions/Adviceon how to have a sound sleep | Detailed information |
Go for quality,not (72)quantity | (73)Despite a recommended solid eight hours'sleep for all adults,sometimes pain,chronic illness,continence issues,depression or stress prevent many from hitting that targets. |
Ditch any late-day coffee | No matter whether caffeine is good or bad for you,you'd better (74)avoid consuming coffee too late in the day. |
Unplug | •Turn off all the electronic devices,and your brain will be less (75)addicted to instant information. •You will avoid the increased risk of depression which is caused when you are (76)exposed to artificial light. |
Redecorate your bedroom | It is (77)worthwhile to buy new pillow,sheets,bed linens,darkening curtains,and other accessories that make you feel relaxed,cozy and eager to go to bed at night. |
Keep a bedside journal | Write down the thoughts that keep you tossing and turning on the journal on hand,which is a good way to (78)improve/better your memory. |
Talk to your doctor | If physical,mental,or emotional hardships are keeping you up at night,make an (79)appointment with a physician,who may be able to diagnose an underlying cause that you (80)fail to notice. |
7._______either you or I going to the teacher's office after class?( )
A. | is | B. | are | C. | am | D. | has |
2.A swift summer wind had carried away most of the heat.Hundreds of fellow (36)D poured out of the gym like ants before a rain.We were (37)B to continue our trip across Kansas with such nice weather.
Once my family had our bikes prepared and our helmets(头盔)on,we (38)A,cycling at a regular pace,one behind the other.Soon the community started to come(39)C.Business men hurriedly(40)Dfor their offices and farmers turned aside their trucks around us.A few honked(按喇叭),some waved and others just drove by (41)A we weren't even there.
Our route soon led to the countryside,and the (42)B turned from the town to wide-open wheat fields.The golden-brown heads of grain were bent,(43)C the harvest was about to begin.
As we continued,we began to see grasslands filled with cattle.The young calves( 44)D watched us ride by as they gathered near their mothers.(45)A,the grasslands become hillier,and we entered the Flint Hills.Small rocks (46)B out of the short,green grass throughout the grassland.
The road ahead changed,too,as we went.The muscles in my legs started to(47)C as I slowed down to make it up hills.Each bend seemed a greater (48)A than the last,but the hard work(49)D paid off when I sped down the backside of the bend.The cool wind strongly pushed my shirt (50)B me as I hit 30miles per hour.The scene was a shadow from the(51)B of my eye as I focused on the road.I was at the bottom in a short time it took me to get up the bend.
At the ( 52)A of the next hill,I saw a water tower in the distance.A sudden burst of energy shot through my body.I knew our (53)D point for the day was only a few miles away.At each top the tower became a little bigger and other buildings came into view.(54)C,we came rolling into another town,similar to the former one,yet(55)B.Every part of Kansas enjoys a different beauty.
Once my family had our bikes prepared and our helmets(头盔)on,we (38)A,cycling at a regular pace,one behind the other.Soon the community started to come(39)C.Business men hurriedly(40)Dfor their offices and farmers turned aside their trucks around us.A few honked(按喇叭),some waved and others just drove by (41)A we weren't even there.
Our route soon led to the countryside,and the (42)B turned from the town to wide-open wheat fields.The golden-brown heads of grain were bent,(43)C the harvest was about to begin.
As we continued,we began to see grasslands filled with cattle.The young calves( 44)D watched us ride by as they gathered near their mothers.(45)A,the grasslands become hillier,and we entered the Flint Hills.Small rocks (46)B out of the short,green grass throughout the grassland.
The road ahead changed,too,as we went.The muscles in my legs started to(47)C as I slowed down to make it up hills.Each bend seemed a greater (48)A than the last,but the hard work(49)D paid off when I sped down the backside of the bend.The cool wind strongly pushed my shirt (50)B me as I hit 30miles per hour.The scene was a shadow from the(51)B of my eye as I focused on the road.I was at the bottom in a short time it took me to get up the bend.
At the ( 52)A of the next hill,I saw a water tower in the distance.A sudden burst of energy shot through my body.I knew our (53)D point for the day was only a few miles away.At each top the tower became a little bigger and other buildings came into view.(54)C,we came rolling into another town,similar to the former one,yet(55)B.Every part of Kansas enjoys a different beauty.
36.A.competitors | B.students | C.workers | D.cyclists |
37.A.grateful | B.excited | C.frightened | D.upset |
38.A.took off | B.came up | C.joined in | D.set down |
39.A.loose | B.close | C.alive | D.peaceful |
40.A.looked | B.provided | C.served | D.headed |
41.A.as if | B.so that | C.even though | D.in case |
42.A.route | B.scene | C.traffic | D.wheel |
43.A.fancying | B.determining | C.signaling | D.wondering |
44.A.calmly | B.carefully | C.hopefully | D.anxiously |
45.A.Gradually | B.Actually | C.Luckily | D.Exactly |
46.A.ran | B.stood | C.flowed | D.jumped |
47.A.build | B.relax | C.ache | D.break |
48.A.difficulty | B.advantage | C.performance | D.chance |
49.A.likely | B.absolutely | C.especially | D.finally |
50.A.beneath | B.against | C.from | D.with |
51.A.movement | B.corner | C.test | D.communication |
52.A.top | B.sight | C.foot | D.bend |
53.A.starting | B.turning | C.meeting | D.stopping |
54.A.Instead | B.Lately | C.Soon | D.Besides |
55.A.strange | B.unequalled | C.ordinary | D.dusty |
9.My little son Logan had cerebral palsy(脑瘫).I should thank Tri-North Buiders,in which I was working,for (36)B him.Four years ago,Tri-North Buiders (37)C a daycare center called Little Buiders Day School.Little Buiders had 10 (38)B ranging in age from 6weeks to 5years,with three full-time teachers and a part-time teacher (39)A there.All the four teachers helped Logan with his daily (40)D,including feeding,walking and playing.
(41)A Logan couldn't speak,the teachers (42)D with him through pictures.Logan was then (43)A in all activities,such as art projects,plays,field trips,ect.Many things were centered (44)B Logan.
Later,when Logan recovered to be almost like a (45)C child and was preparing for his transition(过渡,转变)to the public school,the daycare workers worked with the school to ensure a(n) (46)B transition.Not only was Logan (47)C by the school,but the non-disabled children there were not surprised by Logan's special (48)D,which made Little Builders a perfect place to help today's children (49)C people like Logan.
I used to spend a lot of time in the daycare center.When Logan first began to learn to eat,he (50)D ate with me or his father around.It was not (51)A for me to carry Logan about while feeding him.I know that Logan would not be doing as (52)C as he does now if not (53)D Tri-North Buiders Company.In a world of making money at all (54)B,I think you should know about the company making a(n) (55)A
(41)A Logan couldn't speak,the teachers (42)D with him through pictures.Logan was then (43)A in all activities,such as art projects,plays,field trips,ect.Many things were centered (44)B Logan.
Later,when Logan recovered to be almost like a (45)C child and was preparing for his transition(过渡,转变)to the public school,the daycare workers worked with the school to ensure a(n) (46)B transition.Not only was Logan (47)C by the school,but the non-disabled children there were not surprised by Logan's special (48)D,which made Little Builders a perfect place to help today's children (49)C people like Logan.
I used to spend a lot of time in the daycare center.When Logan first began to learn to eat,he (50)D ate with me or his father around.It was not (51)A for me to carry Logan about while feeding him.I know that Logan would not be doing as (52)C as he does now if not (53)D Tri-North Buiders Company.In a world of making money at all (54)B,I think you should know about the company making a(n) (55)A
36.A.keeping up with | B.taking care of | C.making use of | D.keeping in touch with |
37.A.wanted | B.produced | C.opened | D.made |
38.A.teachers | B.children | C.nurses | D.cleaners |
39.A.helping out | B.showing off | C.staying up | D.looking out |
40.A.service | B.interests | C.responsibilities | D.activities |
41.A.Although | B.Once | C.When | D.If |
42.A.taught | B.discussed | C.argued | D.communicated |
43.A.included | B.refused | C.prevented | D.examined |
44.A.beside | B.around | C.in | D.towards |
45.A.wise | B.naughty | C.normal | D.tall |
46.A.useful | B.successful | C.perfect | D.important |
47.A.introduced | B.changed | C.accepted | D.cheered |
48.A.ideas | B.words | C.noises | D.needs |
49.A.think highly of | B.prepare for | C.get along with | D.make fun of |
50.A.never | B.sometimes | C.hardly | D.only |
51.A.strange | B.common | C.fair | D.necessary |
52.A.carefully | B.quietly | C.well | D.hard |
53.A.to | B.at | C.of | D.for |
54.A.ways | B.costs | C.means | D.sides |
55.A.difference | B.decision | C.agreement | D.plan |
6.Brenda Schmitz,a wife and mother of four boys,passed away from cancer in September 2011.A month before she(36)A,Brenda wrote a letter to the Des Moines,Iowa,radio station"Star".She asked a friend to(37)Dto mail it until her husband,David,had fallen in love(38)B.
Every year,the station takes requests for Christmas wishes,helping to(39)Ca select few.The station brought in David and(40)Dhim by saying they had received a(41)A from his wife.
"When you are in(42)B of this letter,I will have already lost my battle to(43)D,"Brenda wrote."I told my(44)Conce my loving husband David had moved on in his life and had met someone to(45)A his life with again,to mail this letter to all of you at the station."
Brenda's first(46)Bwas a day of pampering(娇宠) for David's new(47)A,Jayne Abraham,who he met in October 2012."She deserves it,being a(48)Dto all those boys,"Brenda wrote."Make her(49)Cand let her know her efforts are truly(50)Bfrom me."
Brenda also asked for a"magical trip"for the(51)A,and lastly,a night out full of drinks,food,and fun for the cancer doctors at the Hospital where she was(52)B.
"We've been doing the Christmas Wish program for 20-plus years.We've never received a(53)Alike this,ever,"station manager Scott Allen said.
All three of Brenda's wishes were fulfilled with the help of the(54)Cand local sponsors(资助者),who sent the family of eight to Disney World."There wasn't a(55)B eye in the room when we got the letter,"Allen said."It really inspired(激励) us to do something for her."
Every year,the station takes requests for Christmas wishes,helping to(39)Ca select few.The station brought in David and(40)Dhim by saying they had received a(41)A from his wife.
"When you are in(42)B of this letter,I will have already lost my battle to(43)D,"Brenda wrote."I told my(44)Conce my loving husband David had moved on in his life and had met someone to(45)A his life with again,to mail this letter to all of you at the station."
Brenda's first(46)Bwas a day of pampering(娇宠) for David's new(47)A,Jayne Abraham,who he met in October 2012."She deserves it,being a(48)Dto all those boys,"Brenda wrote."Make her(49)Cand let her know her efforts are truly(50)Bfrom me."
Brenda also asked for a"magical trip"for the(51)A,and lastly,a night out full of drinks,food,and fun for the cancer doctors at the Hospital where she was(52)B.
"We've been doing the Christmas Wish program for 20-plus years.We've never received a(53)Alike this,ever,"station manager Scott Allen said.
All three of Brenda's wishes were fulfilled with the help of the(54)Cand local sponsors(资助者),who sent the family of eight to Disney World."There wasn't a(55)B eye in the room when we got the letter,"Allen said."It really inspired(激励) us to do something for her."
36.A.died | B.retired | C.was killed | D.was ill |
37.A.stop | B.manage | C.hurry | D.wait |
38.A.soon | B.again | C.easily | D.blindly |
39.A.sell | B.reduce | C.realize | D.break |
40.A.praised | B.criticized | C.pushed | D.surprised |
41.A.letter | B.message | C.gift | D.kiss |
42.A.hope | B.receipt | C.possession | D.need |
43.A.money | B.exams | C.career | D.cancer |
44.A.teacher | B.student | C.friend | D.doctor |
45.A.share | B.change | C.save | D.devote |
46.A.question | B.request | C.time | D.line |
47.A.love | B.child | C.secretary | D.colleague |
48.A.star | B.leader | C.cook | D.stepmother |
49.A.cry | B.laugh | C.smile | D.understand |
50.A.paid | B.appreciated | C.controlled | D.rewarded |
51.A.family | B.new couple | C.bride | D.children |
52.A.born | B.treated | C.arrested | D.hurt |
53.A.wish | B.call | C.visit | D.reply |
54.A.strangers | B.neighbours | C.station | D.government |
55.A.wet | B.dry | C.sharp | D.blind |
7.The ancient coins are well worth _.( )
A. | collect | B. | being collected | C. | collecting | D. | to collect |