题目内容

书面表达

假定你是李华,你的英国网友Peter对你上传在QQ空间中的湿地公园照片很感兴趣,他想了解更多信息。请根据以下要点给他回复:

1. 位置与交通(市区东部,离市中心20公里):

2. 设施与环境:

3. 休闲活动。

注意:

1.词数100左右;

2.可以适当增加细节,以使行文连贯;

3.开头和结尾己为你写好。

参考词汇:湿地公因wetland park

Dear Peter,

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Yours,

Li Hu

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Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Surely we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics, but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time you build a positive self-image and learn to love yourself.

Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.

It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.

The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat yourself on the back, you’ll know you’re well on your way. Good luck!

1. What is the passage mainly about?

A. How to build a positive self-image.

B. How to face challenges in your life.

C. How to prepare for your success.

D. How to develop you good qualities.

2.You need to build a positive self-image when you .

A. dare to challenge yourself

B. feel it hard to change yourself

C. are unconfident about yourself

D. have a high opinion of yourself

3.How should you change your self-image according to the passage?

A. To keep a different image of others.

B. To understand your own world.

C. To change the way you think.

D. To make your life successful.

4.According to the passage, our self-images .

A. have different function B. are probably untrue

C. have positive effects D. are often changeable

Every few years comes a fitness trend that has people scratching their heads in amazement. “Crunning” will probably be one of them. The “c” stands for “crawling”(爬行). This new sport needs two-legged humans running on all fours!

The funny idea is the brainchild of Shaun McCarthy. The 34-year-old is convinced that it will revolutionize fitness as we know it. According to the sports enthusiast, “The only thing that crunning’s changed about fitness is that it’s changed everything about fitness.”

Mccarthy has no scientific evidence to prove that crunning is more efficient than traditional two-legged running. However, he believes it is a more effective way to exercise because it puts an emphasis on the shoulders and arms, providing a complete body workout. Mccarthy also says crunning seems to tire him out more. He therefore concludes that the unconventional exercise is a bigger calorie burner than normal running.

While experts generally agree that crunning may provide a better workout, many are not sure if it is the right exercise for humans. Fitness coach Kevin Dean says we are not built to be on all fours and our wrists are therefore not as strong as our ankles. He believes crunning, which he calls a fad(时尚), could result in bad wrist and shoulder injuries, not to mention broken noses.

But McCarthy is not worried. Since the release of his crunning video a few weeks ago, many Melbourne residents have been seen scampering around on all fours. As it turns out they are not the only ones. In the Chinese city of Zhengzhou, crawling, a much slower version of crunning, has been a favorite activity for many years. According to some enthusiasts, the light exercise that is believed to date back two thousand years to the Han Dynasty, is good for curing back and spine ailments.

Ready to give crunning try? Then Mccarthy recommends investing in some good shoes, hardy gloves and most important of all, a face mask!

1.What can we learn about crawling according to Kevin Dean?

A. Our ankles are stronger than our wrists.

B. Crawling is an efficient way to work out.

C. The city of Zhengzhou is the origin of crawling.

D. Crawling can burn more calories than normal running.

2.What does the author think of crunning?

A. Dangerous. B. Interesting.

C. Beneficial. D. Unbelievable.

3.Why does McCarthy suggest people wearing a face mask when crunning?

A. To amuse other people.

B. To avoid being recognized.

C. To protect the nose from being injured.

D. To prevent sweat dropping on the ground.

4.What is the text mainly about?

A. A new way of crawling.

B. A new trend of exercising.

C. A scientific discovery.

D. A traditional way to keep fit.

根据短文内容,从短文后的选项中选出能入空白处的最佳选项。选项中有两项为多余选项。

Did you know that if you need an alarm clock to wake up in the morning, you’re probably sleep-deprived (缺失)? __1._______ . On average, American teens get two hours less than the average 9.2 hours of sleep they need each night to function at their best.

There are many reasons why teens don’t get enough sleep. ____2.______ . When your parents were young, they might have read a book or watched television before trying to go to sleep. But today’s teens are likely to be surfing the Internet, texting, emailing, or playing video games right before bed. ___3._____ . And using them right before bed can result in difficulty getting to sleep. According to a survey by the National Sleep Foundation, teens with four or more electronic equipment in their rooms are much more likely than their peers to get an insufficient amount of sleep at night, and are almost twice as likely to fall asleep in school and while doing homework.

___4.______ . In the National Sleep Foundation survey, three-quarters of the teens took at least one drink with caffeine every day, and nearly one-third consumed two or more every day. With all the trendy “high-energy” drinks and coffees out there right now, it’s easy to get a caffeine overload and that’s not good for sleep.

So what can you do if you’re in lack of sleep? “The good news is that you only have to make up about a third of what you have lost, to function and feel better,” says Dr. Mahowald at a sleep disorders center. ____5.______ . But sleeping until noon on the weekend can cause problems — you’ll likely be wide-eyed until late those nights. Instead, try keeping a reasonable, regular sleeping and waking schedule.

A. One of them is a relatively new development.

B.Those extra two hours of sleep on Saturday and Sunday mornings can really help.

C.Most teens don’t get enough sleep.

D.Many teens also drink too much caffeine to sleep well.

E.Electronic devices are more exciting than simply watching television.

F.Researchers also have found that biology plays a role in teens’ sleep patterns.

G.Many school districts are shifting their start times to later morning for school students.

The task of Books For Africa is to end the book shortages in Africa. Books For Africa appreciates all book donations. It costs 50 cents to ship each book to Africa. Consider making a financial donation to cover the costs of shipping the books you donate. Please send financial donations separately in an envelope to the BFA office:Books For Africa,253 East 4th Street, Suite 200. St. Paul, Minnesota, USA. Or make a donation online.

If mailing books, please send book donations to or drop off books at the St. Paul warehouse, 635 Prior Ave. N, Suite 100, St. Paul. Minnesota. Warehouse book drop-off hours in Minnesota are as follows: Wednesdays from 9:30 a.m. to 3:00 p.m.; First and third Saturdays of every month from 9:00 a.m. to 12:00 p.m.

Books For Africa accepts:

popular fiction and nonfiction reading books

books that are 15 years old or newer

primary, secondary, and college textbooks with a 2000 or newer publish date

reference books such as dictionaries published in 2005 or later

medical, nursing, IT, and law books with a 2000 or newer publish date

Books For Africa does NOT accept:

magazines or journals of any kind, including academic journals

home decorating or wedding books

cookbooks

foreign language books except for French books American history or civics (市政学)

After dropping off or mailing your books, please send an email to bfa@.booksf.orafrica.org with your full name, address, and the number of books you donated. We will email you a thank-you letter for your records.

1.How can you make your financial donation to BFA?

A.By mailing it to the St. Paul warehouse.

B.By sending it to the BFA office in Minnesota.

C.By paying it to bfa@.booksf.orafrica.org.

D.By giving it to BFA on the phone.

2.Which of the following books will be accepted by Books For Africa?

A. The Secret of Making French Dishes

B. The Oxford Dictionary of 2004

C. The Old Man and the Sea

D. Home Decorators

3.Whom is the text mainly written for?

A. Wealthy booksellers. B. Learned journalists.

C. Generous officials. D. Helpful readers.

阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。

Millions of people seek help from psychologists in part because they feel different from others. But a _________ Andrew Erlich says that everyone is a freak(怪物) in some way. Erlich _________ for acceptance of differences in his book “The Long Shadows” about an uncle, Jake Erlich, who overcame prejudice, depression and _________ caused by his extreme height.

“Most of us have something that we are embarrassed about. It is like an invisible clubfoot(畸形足). But for Jake, it was_________ . Everybody saw it,” said Andrew. As a clinical psychologist, Andrew Erlich helps patients who see themselves as freaks. First, he tells them about his uncle. “Here is a man that _________ the challenges, and he does it not by _________ who he is, but by embracing(拥抱) who he is _________ and expressing it in the visual _________ and in his performances,” he said.

Erlich’s _________ tells about how Jake toured with the circus and then, after suffering temporary blindness, _________ sculpture and painting. “He found _________ through creativity. I am _________ interested in the creative process in the people that I see, and I use Jake as an example, and I _________ them his paintings,” said Erlich.

“Jake really wanted to do something _________ . You see a scene and your _________ come through as you see and feel it, and you believe he painted it from different _________ ,” said Erlich. “People were _________ of human differences, and they would _________ walls to protect themselves from those differences and those walls that _________ us are very dangerous,” he said.

Erlich hopes that his uncle’s story will help readers _________ themselves and fulfill their dreams.

1.A. physician B. painter C. writer D. psychologist

2.A. argues B. defines C. prepares D. protests

3.A. disappointment B. loss C. pain D. illness

4.A. pleasant B. present C. sick D. widespread

5.A. fears B. overlooks C. overcomes D. rejects

6.A. avoiding B. admitting C. recognizing D. imagining

7.A. tightly B. quickly C. bravely D. easily

8.A. books B. arts C. actions D. habits

9.A. clinic B. book C. painting D. experiment

10.A. gave up B. thought over C. figured out D. took up

11.A. freedom B. health C. pressure D. sorrow

12.A. seldom B. rarely C. quite D. nearly

13.A. explain B. count C. draw D. show

14.A. suddenly B. differently C. happily D. simply

15.A. emotions B. possessions C. talents D. abilities

16.A. colors B. books C. lights D. angles

17.A. aware B. tired C. confident D. Frightened

18.A. build B. destroy C. remove D. break

19.A. prevent B. separate C. withdraw D. threaten

20.A. recover B. upgrade C. accept D. learn

On July 12, 1997, Malala Yousafzai was born in Mingora, Pakistan, located in the country's Swat Valley.

Yotsafzai attended a school that her father, Ziauddin Yousafzai, had founded. After the Taliban began attacking girl schools in Swat, Malala gave a speech in Peshawar, Pakistan, in September 2008. The title of her talk was, "How dare the Taliban take away my basic right to education?"

When she was 14, Malala and her family learned that the Taliban had issued a death threat against her. Though Malala was frightened for the safety of her father——an anti-Taliban activist-she and her family initially felt that the fundamentalist group would not actually harm a child.

On October 9, 2012, on her way home from school, a man boarded the bus Malala was riding in and demanded to know which girl was Malala. When her friends looked toward Malala, her location was given away. The gunman fired at her, hitting Malala in the left side of her head. Two other girls were also injured in the attack.

Despite the Taliban's threats, Yousafzai remains a firm advocate for the power of education. On October 10, 2013, in acknowledgement of her work, the European Parliament awarded Yousafzai the Sakharov Prize for Freedom of Thought. That same year, she was nominated (提名) for a Nobel Peace Prize. She didn't win the prize, but was named a nominee again in March 2014.

Malala Yousafzai's Speech at the United Nations (Excerpt)

Dear brothers and sisters, do remember one thing. Malala Day is not my day. Today is the day of every woman, every boy and every girl who have raised their voice for their rights. There are hundreds of human rights activists and social workers who are not only speaking for human rights, but who are struggling to achieve their goals of education, peace and equality.Thousands of people have been killed by the terrorists and millions have been injured.I am just one of them.

Dear sisters and brothers, now it’s time to speak up.

So today, we call upon the world leaders to change their strategic policies in favour of peace and prosperity:

We call upon the world leaders that all the peace deals must protect women and children's rights.

We call upon all governments to ensure free compulsory education for every child all over the world.

We call upon all governments to fight against terrorism and violence, to protect children from brutality and harm.

We call upon the developed nations to support the expansion of educational opportunities for girls in the developing world.

We call upon our sisters around the world to be brave—to embrace (拥抱) the strength within themselves and realise their full potential.

1.Which of the following adjectives can best describe Malala according to this passage?

A. Independent and knowledgeable.

B. Stubborn and trustworthy.

C. Courageous and persistent.

D. Aggressive and sympathetic.

2.Malala was shot for the reason that ________.

A. she didn't behave herself on the bus

B. she fought against the Taliban

C. she appealed for girls' rights to education

D. her father was an anti-Taliban activist

3.What can we infer from Malala's speech at the United Nations?

A. Malala Day is an international day for all the boys and girls.

B. Many girls in developing countries cannot receive education.

C. Many country leaders have changed their policies to protect women and children's rights.

D. Human rights activists are people just calling for equal rights for all the people in the world.

4.We can learn from the passage that ________.

A. the Taliban attacked Ziauddin Yousafzai's school for girls

B. the Taliban caught Malala's father for his fight against the Taliban

C. the Taliban shot Malala in the head on her way to school

D. local people lived in the shadow of the Taliban

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