For many of us, the real stress begins when a test actually starts. Here are some important ways to manage the stress and do your best on an exam.Show up on time. Get the test off to the best possible 题目和参考答案——青夏教育精英家教网—

题目内容

For many of us, the real stress begins when a test actually starts. Here are some important ways to manage the stress and do your best on an exam.

Show up on time. Get the test off to the best possible start by getting there on time. 1.. However, arriving too early could give you time to sit there and worry about things.

Stay focused and relaxed. Focused and relaxed? Does that sound impossible? Well, what we mean is this: keep your mind on the test, but don’t tighten up. 2.. If you feel so nervous that you are afraid you might actually snap your pencil in your hand, try that deep-breathing thing for a moment. Then get right back to the test questions.

3.. Don’t worry if you still have some stress while you begin the test. Almost everyone feels this because you want to do your best and get a good grade. The key is to accept it and not let worrying about the stress make you even more stressed.

Read the directions. Take a minute to read the test instructions before you get started. 4.. And you won’t have to waste time going back and redoing any work because you don’t understand the directions.

And finally --- one more important thing. Once the test is over, try not to think about it for a while. Instead of worrying about what grade you might get, reward yourself for making it through the test. Hang out with your friends, or spend an afternoon doing something that makes you happy.5.. And more tests will come along soon. So just enjoy the fact that you’re finished with one!

A. Expect and accept a little bit of stress.

B. You can’t do anything to change your grade now.

C. This will keep you from making simple mistakes.

D. Know ahead of time how many questions there are.

E. Arriving late might make you feel rushed and nervous.

F. After all, you don’t want to spend ten minutes on a super-hard question.

G. Try to stay loose and cool so that you can move through the questions one by one.

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相关题目

Most dictionaries will tell you a number of things about a language. There are three important things. These three things are spelling, pronunciation(发音) and meaning.

First, a dictionary will tell you the spelling of a word. If you are not sure about the spelling of a word, you can try to find the correct spelling in a dictionary. Words are listed in an alphabetical (字母表的) order —— a, b, c and so on. For example, on a dictionary page the "poor" comes before "poverty" and the word "poverty" comes before the "power".

The words are always given in alphabetical order. The second thing, a dictionary will tell you the pronunciation. Most dictionaries give phonetic , or sound alphabet. The phonetic alphabet (音标) shows pronunciation. The third thing, a dictionary will tell you the meaning of words. You can look up a word and find out what it means. Many words have more than one meaning, and a good dictionary will tell you all of the word’s meanings. For example, in English the common word "get" has over 20 different meanings.

1.Many words have ______.

A. several meanings B. one meaning

C. few meanings D. no meaning

2.A good dictionary will tell you _____.

A. more of word’s pronunciation B. more of the word’s meanings

C. more of grammar D. more of the word’s spelling.

3.Phonetic alphabets are used to show ______.

A. handwritings B. spelling

C. meanings D. pronunciation

4.How many important things will most dictionaries tell you?

A. Four B. Five

C. Three D. Two

In a proper tea ceremony, everyone has their roles. The host is in the position for 1. (pour) tea for everyone and you shouldn't take this role. However, in a restaurant, if someone pours tea for you, you can do it for him in 2. next round. When someone pours tea for you, lightly knock your two fingers 3. the table and say "thank you". If they're older than you, you should pretend to be a little "guilty" because you don't deserve their politeness. This drama should 4. (repeat) every time someone pours tea for you.

In any situations, before you pour tea into your own cup, always look around and see. 5. there's anyone 6. cup is not full. Pour tea into their Cups first, as it's 7. (polite) if you pour tea just for yourself.

In Chinese culture, pouring tea for someone can have a lot of 8.(mean). When a guest comes, they serve tea 9. (show) a sign of welcome, when getting 10. (marry), a couple kneels on the floor and passes the tea to their parents to express their gratefulness.

In order to realize his dream, Bill Gates, richest man in the world, gave up studying in Harvard University, that is the most famous in the world. He set up a company and researching the computer software. An old saying go, “Interest is the best teacher.” I quite agree with this idea. I began to be crazy about English when I was a little girl. I got extreme interested in foreign cultures or customs. To meet me curiosity, I read in English stories every day. It seemed to be the best “meal” of a day. As a result, I always did very well in English exam. Interest is the key of success.

Most people agree that eating healthy food is important. But sometimes making good food choices can be difficult. Now, there are apps that can help people learn about the food they eat to improve their health and their dining out experience.

Open Table app

Open Table app helps people choose restaurants when they want to go out to eat. It is a free service that shows users restaurant available based on where and when they want to dine. It gives users points when they make reservations, which can add up to discounts (折扣)on restaurant visits.

Max McCalman’s Cheese & Wine Pairing app

Wine and cheese can be a great combination. But which wines go best with which cheeses? Max McCalman’s Cheese & Wine Pairing app can help. It provides information about hundreds of different cheeses and suggests wines to pair with each. Max McCalman’s Cheese & Wine Pairing app is free.

Happy Cow app

Vegetarians do not eat animal meat. Vegans do not eat any animal products. The Happy Cow app is made for both groups. Users can search for vegetarian-vegan restaurants and stores around the world.

Local Eats app

Restaurant chains, like McDonalds, can be found almost anywhere a person might travel. But sometimes travelers want to eat like locals. The Local Eats app is designed for that. It can help you find local restaurants in major cities in the U•S. and in other countries. It costs about a dollar.

Where Chefs Eat app

“Where Chefs Eat” is a 975-page book. Most people would not want to cam that around. But there is a much lighter app version of the same name for just $15. Six hundred chefs provide information on 3,000 restaurants around the world on the Where Chefs Eat app.

1.What can users get when making a reservation with Open Table app?

A. prizes. B. Books.

C. Points D. Cheeses.

2.Happycow app is designed for those who prefer

A. local foods. B. wine and cheese

C. vegetables D. animal meat

3.What app costs you most according to the text?

A. Open Table. B. Where and cheese

C. Local Eats D. Max MeCalman’s Cheese & Wine Pairing.

调查表明，有许多青少年有不吃早餐的习惯。请根据表格内容用英语写一篇短文。

原因	晚上学习太晚，早上起得迟；用吃早餐的钱去上网玩游戏；一些女孩为保持苗条身材常不吃早餐。
结果	不利于身体健康；上课时想睡觉；影响记忆力和学习成绩。
建议	早餐不可少，它能提供全天所需能量的30%。青少年健康应从早餐开始。

注意：1.不要逐条翻译，可适当增加情节，使内容连贯。

2.词数100左右；

3.参考词汇：苗条的：slim能量：energy。

A survey shows that many students do not have breakfast.________________________________________

____________________________________________________________________________________________

______________________________________________________

One of the many great lines in the movie Apollo 13 came from Ed Harris, who played NASA Director of Operations, Gene Kranz. The famous line was, “Gentleman, failure is not an option.” He said the words because he had a clear purpose that the three astronauts trapped in space must be sent home safely. The driving force behind their seeking of a solution was motivated by a true purpose.

Here is the simple principle. If you have a big enough ‘why’ in life, you will always figure out the ‘how.’ A person without a purpose in life is like a boat without a rudder, floating aimlessly without a direction and going nowhere. In all walks of life, when referring to someone’s success, we often hear the words “focus and determination”. But Merriam Webster defines the word “purpose” as the reason why something is done, a feeling of being determined to achieve an outcome. There are many talented and intelligent people in the world that are unsuccessful because they lack direction. I believe that our life depends on our purpose. Whether you’re single or in a team, having a purpose allows you to start, evaluate, and improve your talents or abilities helps you find your path in life and achieve your success finally.

A friend of mine once told me that the most motivating speech he had ever heard was just three short words. It came from his wife when she said, “Honey I’m pregnant.” He said those few words instantly motivated him because he now had a big “why” in his life, a purpose to work hard to support his family. In fact, when your “why” gets bigger, you get better because you stop holding back and you’ll go all out. It’s why you often hear about some great people perform superhuman actions when failure is not an option!

1.What does the underlined word “rudder” in paragraph 2 refer to?

A. Something that gets the boat started

B. Something that makes the boat float

C. The reason for which the boat is built

D. Something that directs the boat to a certain place.

2.What is the most important thing for success according to Merriam Webster?

A. Talent B. Purpose

C. Determination D. Intelligence

3.The author gives his friend’s example to show________.

A. why words can motivate people easily

B. that family love is very important in our daily life

C. that a purpose can make people try their best

D. how people can get success more easily

4.What does the author mainly tell us in this passage?

A. To be successful person B. To have a big “Why” in life

C. To make a right choice D. To get rid of failure

1.Though she has many shortcomings, we all like her.

Though she has many shortcomings, we are all ________ ________ her.

2.China Daily is not only a newspaper. It helps to improve our English.

China Daily is ________ ________ a newspaper. It helps to improve our English.

3.He will tell you the result of the English speech contest.

He will ________ you ________ the result of the English speech contest.

4.He regretted spending much time in playing computer games instead of studying hard.

He regretted ________ ________ much time in playing computer games instead of studying hard.

5.He has three brothers, and two of them are Chinese teachers.

He has three brothers, two of ________ are Chinese teachers.

每句中有1处语言错误，每处错误仅涉及一个单词的增加、删除或修改。每处错误及其修改仅限一词。

增加：在缺词处加一个漏字符号（∧），并在其下面写出修改后的词

删除：把多余的词用斜线（\ )划掉

修改：在错的词下划一横线，并在该词下面写出修改后的词

1.The brothers’ concern is if Henry knows about London or has any money.

2.Great changes have taken the place in the country since the Olympic Games..

3.The fact which she had not said anything surprised all of us.

4.You mustn’t do the exercise if you don’t want to.

5.She told him he ought not do it.

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