题目内容

9．Health problems are closely connected with bad eating habits and a ______ of exercise．（　　）
A．LimitB．lackC．needD．demand

分析 健康问题与不良的饮食习惯和缺乏锻炼有紧密的联系．

解答 答案B．选项中的这四个词都可以作为名词使用，它们的意思分别是：limit"限制，局限性"；lack"缺乏"；need"需要"，demand"要求，需求"．a limit of意思是"…的限制"；a need of 和a demand of 是"需要"的意思；而a lack of sth．意思是"缺乏…"，符合句子所表达的意思，故答案选B．类似的短语有：a lack of food/money/skills 缺乏食物/金钱/技能

点评 本题考查名词的词义辨析．名词词义辨析题一直都是高考考查的一个热点，它注重考查考生结合语境准确选用词语的能力．由于英语词汇丰富，且用法多变，考生掌握起来有较大难度，因此在平时应注意词汇的积累，理解词语的含义及其常见的习惯搭配，再联系句子所表述的意义和语境，选出正确的答案．

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As confusion disappeared, we found freedom, time, and energy to do more of what we love. We started hiking more and added weekend and weeklong camping trips. In doing so，we realized more and more benefits of being outdoors.

The physical health benefits from being outside may be pretty obvious at first, but there are more than I realized. Studies have shown that besides the vitamin D intake, being outside can even reduce recovery and healing time. Activity outdoors can also have a higher fitness benefit than exercise done indoors.

A walk in the woods or even just a quick trip to a park can help reduce anxiety, improve short-term memory and reduce mental tiredness. Any time I need a boost in my mood, spending even five minutes in the sunshine will help. Imagine the benefits we receive from spending an entire day or even more outdoors.

As I’ve made it my preference to be outdoors, I find myself inspired and excited about life. Many people claim that their best ideas come to them in the shower. I have had the same happen when in nature. My creativity, confidence, and focus all increase after a hike or a weekend spent camping.

In between my my generation and the generation of my children, there has been an extreme decrease in the amount of time kids are spending more time indoors than ever before and shares shocking statistics of how little time kids get out VS hours of screen time each day. This has given rise to many negative consequences such as poorer physical and mental health.

However, as mentioned previously, all the benefits we as adults can receive from time spent outdoors, it is even better for our kids. It is clear that time in nature is good for both adults and children.

1.According to the passage, we can know that .

A. it is necessary to take in more vitamin D

B. being outside helps us get well sooner

C. indoor exercise is kind of harmful to health

D. keeping fit is very important for children

2.How does the author give advice to readers?

A. By making comparisons.

B. By presenting his personal experience.

C. By giving warnings.

D. By following the order of importance.

3.When does the author have his best ideas?

A. When he is having a shower.

B. When he is with the kids.

C. When he is in nature.

D. When he comes back from work.

4.What can we infer from the passage?

A. The author is an expert in physical health.

B. The author is strict with his children.

C. Many children still prefer to stay indoors.

D. Most parents ignore the value of being outdoors.

How to Cure a Stomach Ache

When your stomach is upset, it is difficult to concentrate or even get through your day. If you wish to cure a stomach ache and keep it from coming back, follow these steps.

1. 1.Don’t start treating until you know the source of your pain. Your stomach is a big area so start by pinpointing your pain. Is there tightness in your lower abdomen or intestines? Or is there a burning high in your stomach?

2.Stay hydrated. You need to drink water every day, no matter what. Dehydration can cause your stomach ache, tightness in your intestines and constipation. Drinking proper water each day helps your body function properly.2.

3.Eat some crackers. Often pain in your stomach is caused by hunger or something disagreeable you have eaten. Fill the hunger with a few crackers to take the edge off. The crackers will also provide something to mix with any bacteria or other disagreeable items you may have consumed.

4.Relax. 3.Stand up to stretch, and take a walk to relax. This will also help loosen any tension your stomach is holding due to the ache you feel.

5.Maintain a regular high-fiber diet. When your stomach aches often you need to take a look at your diet. 4.If your digestive system is not working with a steady flow you will back up and feel the pain. Consuming high fiber foods will help you regulate your digestive system.

6.Wait it out. Sometimes whatever is ailing you just needs to work its way out of your system. 5.

A. Without it your stomach is the first to feel pain and tightness.

B. Find out the source of your ache.

C. Put away the spicy dishes and any other foods that cause your stomach upset.

D. Stress is bad for your stomach.

E. Give your body the chance to work itself out by eating mild, healthy meals.

F. They check your fiber intake.

G. Then check your fiber intake.
20．It is high time that we started to consider what      we should take to reduce heavy smog caused by traffic fumes and other pollutions．（　　）
A．affectionB．attentionC．measuresD．advantages

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