Everyone wants to have a healthy heart. Still,heart diseases affect more than 1 in 3 adults in the United States. The good news is that some simple,everyday habits can make a big difference in your ab 题目和参考答案——青夏教育精英家教网—

题目内容

Everyone wants to have a healthy heart. Still,heart diseases affect more than 1 in 3 adults in the United States. The good news is that some simple,everyday habits can make a big difference in your ability to live a healthy lifestyle. 1

* Watching TV Sitting for hours on end increases your risk of heart attack and stroke (中风) . 2 Why? While sitting,the lack of movement may affect blood levels of fats and sugars. Dr. Reynolds advises walking around regularly and,if you're at work,standing up to talk on the phone.

* Leaving Hostility and Depression Unchecked 3 It can do harm to your heart. While everyone feels this way at times,how you handle these emotions can affect your heart health. " Those with stress are in greater danger. Research has shown a benefit of laughter and social support, " Dr. Reynolds says. "And it's helpful to be able to go to someone and talk about your problems."

* Cutting Off from the World It's no secret that on some days,other human beings can seem annoying and too difficult to get along with. However,it makes sense to strengthen your connections to the ones you actually like. People with stronger connections to family,friends,and society in general tend to live longer,healthier lives. 4 However,you should still reach out to others and keep in touch whenever you can.

* 5 Sure,studies suggest a small amount of alcohol may be good for your heart. However,too many of us drink over. Too much alcohol is linked to a greater risk of high blood pressure,high levels of blood fats,and heart failure.

A. Keep Your Heart Healthy

B. Drinking (Too Much) Alcohol

C. Are you feeling stressed or sad?

D. Here are some worst habits for your heart.

E. No one can deny that everyone needs alone time.

F. Some exercise doesn't make up for the time you sit.

G. It is important for us to have a good personal relationship.

1. 2. 3. 4. 5.

每个人都想有个好心脏，本文主要介绍了哪些习惯是我们的心脏杀手。

1. D考查总分关系。该句起到统领下文的作用，所以选D"以下是一些对你心脏很不好的习惯"。

2. F考查因果关系。该段主要讲看电视久坐对心脏造成的伤害，所以选F"—些锻炼也不能弥补你久坐花费的时间"。

3. C考查递进关系。该段主要是讲情绪对心脏的影响，所以选C"你常常感到有压力和悲伤吗？"

4. E考查因果关系。该段主要是讲人际关系对心脏的影响，所以选E"没有人能否认每个人需要一些独处的时间"，下一句接着谈到"但是你仍然需要在任何可能的时候去接触他人并保持联系"。

5. B考查总分关系。该段主要讲过度饮酒对心脏的伤害，所以选B"喝太多的酒"。

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