We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better yourself. It’s best to exercise twice a week. Twen 题目和参考答案——青夏教育精英家教网—

Middle school students have far too much homework. They usually have to sit up three or four hours every night doing their homework. Now one school in my hometown has made a rule of limiting(限制)homework. The homework is limited to an hour a day and the students have no homework on the weekend. I think this is an excellent idea that will allow students to live better and healthier lives.
Less homework will give students more time to enjoy other pastimes(休闲活动).I have many books which I received as gifts from my parents and friends. They have been kept there on my shelf for several years! Because of homework, I will have not read a single one of them. With less homework, students will be freer to develop their interests in art, music and other hobbies.
More time free from homework will get our physical health better. Many students
like sports, but they have little time to play football, basketball, volleyball and so on. They hardly have time to have a trip or take part in any social activities. They must spend so much time solving math problems and doing grammar exercises. Besides, staying up late to finish their homework leaves many students exhausted in the morning. Not getting enough sleep is not only unpleasant; it also makes students more likely(有可能得)to get colds and other illnesses.
小题1: Which is the best title for the passage?

A．Students dislike homework	B．No use doing homework
C．Homework is good for study	D．Homework should be limited

小题2: According to the passage, what is an effect of having a lot of homework?

A．Students have little time for their hobbies.

B．Students have to finish their homework.

C．Students are more active in class.

D．Students are good at their lessons.

小题3: The author of the passage may be ________.

小题4: According to the passage, what makes students more likely to get colds?

A．No having time to exercise.	B．Not getting enough sleep.
C．Getting up early for school.	D．Reading too many books.

Zhalong is a nature reserve in Heilongjiang in north-east China. It is one of the world’s most important wetlands. The reserve covers an area of 210,000 hectares. The area provides food and shelter for wildlife. It is an ideal home for different kinds of plants, fish and birds.
Many birds live comfortably in Zhalong Nature Reserve all year round, while some only stay there for a short time. There are many fish in the wetlands, and the birds can easily catch them for food. Zhalong has long been called “the home of the crane”. There are 15 crane species (物种) in the world. 8 of them are in China and there are 6 species in Zhalong area. It is an important living area for the rare red-crowned cranes. There are not many red-crowned cranes in the world. Every spring and summer, red-crowned cranes lay and hatch (孵化) their eggs in Zhalong.
Some people want to change the wetlands to make more space for farms and buildings. This means there will be less and less space for wildlife. More and more birds are in danger because they do not have enough living space. Many of them died. The Chinese government wants to protect these endangered birds, and they can be safe in Zhalong.
Every year, a lot of tourists go to Zhalong to watch birds. This year, members of our Bird-watching Club are going to study the different kinds of birds in Zhalong and the changes in their numbers. The study begins next month.
We _______ once a year. We are now inviting secondary school students to help. We need more people to help us count and do something to help the birds.
Many people do not understand the importance of the wetlands. We hope this information will help them understand and make them actively take action to protect wildlife.
小题1: What does the underlined word “ideal” mean?

小题2: What can we learn from the second paragraph?

A．All birds stay in Zhalong Nature Reserve all year round.

B．There are eight species of red-crowned cranes in Zhalong.

C．The number of the world’s red-crowned cranes is small.

D．Every winter red-crowned cranes hatch eggs in Zhalong.

小题3:Which of the following can we choose for the blank (空白) in the fifth paragraph?

小题4:The purpose of the article is to _______.

A．attract more visitors to pay a visit to Zhalong Nature Reserve

B．ask people to take action to protect wetlands and wildlife

C．prevent people from watching birds in Zhalong Nature Reserve

D．make people around the world know the Birdwatchting Club

Many people go to school for a good education. They learn languages ,history, maths and other subjects. School education is very important and useful, yet no one can learn everything from school. No matter how much a teacher knows, he can’t teach his students everything they want to know. His work is to show his students how to learn.He teaches them how to read and how to think. So, much more is to be learned outside school by the students themselves.
It is always more important to know how to study by oneself. It is quite easy to learn something in language or formula (公式 )in maths, but it is difficult to use a formula to find the answer to a maths problem. Great inventors do not get everything from school, but they can invent many things and change the world a lot. Though Thomas Edison invented many things, he didn’t have much school education. How do they do all this ? A lot of things are not taught in the classroom. They get knowledge( 知识 ) from books outside school. They work hard all their lives, and the most important thing is that they know how to use their heads.
小题1: Why do many people go to school?__________

A．to get a good education	B．to buy some books
C．to make friends	D．to meet different teachers

小题2: What should a student try to do since he cannot learn everything from school?____ ____.

A．try to remember more knowledge and formulas

B．try to remember what the teacher teach

C．try to learn how to read and how to think

D．try to read a lot of books

小题3: How can an inventor invent things? The most important thing is how to ____.

A．get knowledge	B．use his head well
C．teach everything	D．learn more knowledge from his teacher

小题4: Which of the following is TRUE?__________

A．School education is not important for a person

B．A student should learn how to study

C．A student can learn everything from school

D．A good teacher can teach everything.

A healthy diet along with exercise will help you look better, feel better and live longer. But I am 1 to say that many children don’t have a healthy lifestyle. They eat much junk（垃圾）food 2 French fries and fried chicken. Eating too much junk food and dessert is 3 .If you want to 4 a long and healthy life, you have to 5 your living habits（习惯）.
It is important to get a yearly physical examination（体检）,too. You don’t hope to 6 any bad news, but the doctor will tell you _7 healthy you are. It’s also a good idea for you to 8 a book on healthy eating. 9 milk or juice from fruits and vegetables can help to improve your health, too.
I am 10 good health now. People tell me that I look very young. Healthy eating has helped me and it will also help you!
小题1:.

How did we help to save our earth this week? Let me tell you.
First, my family tried to save electrcity (电). We never left the lights 36 when leaving the room. We 37 the TV when nobody was watching it. Mum only used cold water in the washing machine.
Second, we started recycling (回收) this week. We tried to write on 38 of our paper, no just on one side. We also divided our rubbish into 39 bags for bottles, paper and food. Mum kept the plastic shopping bags from the supermarket to use them again as rubbish bags.
Third, my family started to save 40 .We stopped 41 long baths and had short showers (淋浴) 42 . We washed toilet with used water. Mum and dad used less water to do the washing. My sister and I didn’t leave the tap (龙头) running when we brushed our teeth.
At last, mum and dad began to save gas (汽油). Mum used to 43 us to school, but now my sister and I started riding our bikes to school. It’s hard work 44 good exercise!
This week dad and a few of the people in his company also started to go to work in one car and share the 45 .
These are great ways to help protect our environment.

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
4. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
小题1:In this passage, “health” includes all of the following EXCEPT ______.

A．eating well	B．doing more exercise
C．having a healthy weight	D．wearing comfortable clothes

小题2:The underlined phrase “a variety of” means ______.

小题3:Which of the following is NOT true?

A．Eating more fruit and vegetables is good for people.

B．We should eat and drink things with little sugar.

C．We should spend the same time on both sitting-down activities and sports.

D．When we are full, we should stop eating, no matter how delicious the food is.

小题4:Screen time is the time that you spend ______.

A．playing computer games	B．watching movies
C．watching TV	D．All of above

小题5:What’s the main idea of the passage?

A．How to eat healthy food.	B．Eating and playing are both important.
C．Suggestions for staying healthy.	D．Health is very important.

Plant scientists consider them as fruit. Most other people think of them as vegetables. Whatever you call tomatoes, there are many different kinds of this popular and healthy food.
There are two groups of the plants. Small tomato plants grow to about one meter. They can be planted rather close together. Some short kinds do not require special care and are often gotten crop by machines. Large tomato plants can grow over two meters tall. They also produce larger fruits.
People who grow only a few plants can place wire cages around each one. The cage can be made of wire fence material. The cage helps the plant grow taller and produce a better crop.
Tomatoes often need extra calcium (Ca), or the fruits may be ruined. Add lime to the soil can solve this problem. Dry lands may also ruin the fruits. Tomatoes need water regularly. The soil should never dry out completely. Dried grass or leaves placed around the plant can help hold water in the soil and stop the growth of unwanted plants.
Tomatoes are native to South America. The tomato is a member of the potato family. The leaves of the plant are poisonous, like the leaves of its relatives. Before the 18th century, people grew tomatoes only as pretty plants. They called the bright red fruit a “love apple”, but would not eat it.
小题1:Which of the following is right about the small tomato plants?
A. They can grow to about 2 meters.
B. They can’t be planted close together.
C. Some of them don’t require special care.
小题2:People place wire cages around the plant in order to ___________.
A. protect the plant from being taken by others.
B. help the plant grow taller and produce a better crop
C. keep the plant from being eaten by animals
小题3:The underlined word “ruin” probably means “___________”.
A. grow     B. destroy      C. stop
小题4: People often give tomatoes extra calcium by ___________.
A. adding lime to the soil          B. watering the plant regularly
C. putting dried grass around the plant
小题5:What can we learn from the passage?
A. Tomatoes are native to North America.
B. The leaves of the plant can also be eaten.
C. Americans began to eat tomatoes from the 18th century.

Be yourself
We wish that we could be better at sports or more attractive. We wish we had nicer clothes or more money. Everyone likes to feel that lie or she is special.____ ____ , many of us grow up believing that we’re not special at all. We believe we are not good enough just as we are.
Most parents want us to be the best we can be. Very often, they________us to others. By doing this, they try to encourage us to do better. They mean well, but the message we often get is that we’re not good enough. We begin to believe that the only way we can be special is by being better than someone else, but we are often_______.There will always be someone out there who is better than we are at something. Plenty of people around may not be as smart as we are, but they are better at sports. Or they may not be as good-looking, but they have more money. It is ______ for us to be better than everyone else all the time.
We all want the things that we believe will make us better people. But very often we don’t realize that we already have________us the very things that we want. These things make us different from others. When we are growing up, ______sometimes forget to tell us that we are special, that we are good enough. Maybe no one told them when they were growing up. Anyway, it’s up to us to remind them from time to time that each of us, in our own way, is special. What we are is enough.

A．Exercise equitment is expensive.	B．Playing sports is a good way to exercise.
C．Every person should exercise.	D．Fitness centers are popular.

A．every day	B．20 minutes a week.
C．twice a week	D．two times a month

A．you can buy expensive equitment	B．people can do many kinds of exercise
C．it is very expensive	D．exercising is not fun

A．Exercising is expensive.	B．Exercising good for heart.
C．Only doctors exercise.	D．Friends never exercise together.

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