题目内容
Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn’t know the proper ways. Here’s some advice on how to get rid of bad habits.
n Make a list. Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.
n Join other activities. ② It’s wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practice deep breathing or go for a walk.
n Give yourself a reward. Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.
n Keep off bad habits. If you are fat and want to lose weight, keep junk food(垃圾食品) out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.
n Be patient. Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should ① ___________ ___________.
n Find support. Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.
1.在①处横线上填入适当的词。___________ ___________
2.将②处划线部分翻译成中文。______________________________________________
3.回答问题How many suggestions are offered to help you get rid of bad habits? _____________________________________________________________________________
4.找出并写出所给句子的同义句。
You should be brave enough to get help from your friends, family or other people, because they may have the same bad behavior as you._____________________________________
5.找出并写出最能表达该短文主题的句子。
_____________________________________________________________________________
1.be patient / have patience
2.当你想摒弃坏习惯时,做点其他事是明智的选择。
3.Six suggestions./6.
4.Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you.
5.Here’s some advice on how to get rid of bad habits.
【解析】根据英语的表达方法,使自己的英语表达得正确。
You may know about “ junk food” like French fries. But do you know about “junk sleep”?
Recently, a British survey found that electronic(电子) products in teenagers bedrooms are affecting(影响)their sleep.
The survey was done among 1,000 British kids from 12 to 16. It found that thirty percent of them got just 4 to 7 hours sleep every day. But doctors say they need 8 to 9 hours.
Almost a quarter of the kids said they fell asleep more than once a week while watching TV, listening to music or using other electronic products.
“This is very worrying.” Said Dr Chris Idzikowski, a British expert, “We call it ‘junk sleep’, It means you don’t get enough sleep and the quality of the sleep is bad, too. If you don’t get good rest, you don’t perform well in school the next day.”
The survey found that 40 percent of the kids felt tired each day, with girls between 13 and 16 feeling the worst. Nearly all the teenagers have a phone, Mp4 or TV IN THEIR BEDROOM. And many of them have all three.
【小题1】 This passage is mainly about______.
A.junk food | B.junk sleep |
C.electronic products | D.the importance of sleep |
A.200 | B.300 |
C.500 | D.1,000 |
A.they are both low in quality | B.they are both produced in factories |
C.people enjoy both in their spare time | D.they are both good to people’s health |
A.Teenagers need 4 to 7 hours of sleep each day. |
B.Few of the teenagers have a phone in their bedrooms. |
C.Teenagers spend too much time on electronic products. |
D.Girls between 15 and 16 spend the least time on electronic products. |
A.Parents watch TV together with their children |
B.Forbid teenagers to use any electronic product. |
C.Teenagers limit (限制) their use of the electronic products. |
D.The use of mobile phone and Mp4 is not allowed at school |