题目内容
It is said that the eyes are the windows of our soul. However, you have to look after them carefully. Your eyes need everyday care.
Firstly, you have to be careful with your diet. Have more fresh fruits, vegetable, fish, egg and milk, It’s good for your eyes. You should also take some Vitamins A and B2 .
Secondly, you must have a regular（规律的） and sound sleep. It relaxes the eye muscles(肌肉) and gives them the rest .Sleep can help the body to repair its tired tissues(组织).Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.
Next, it’s necessary for you to exercise eyes every day. Blink（眨眼）your eyes at regular time, and it can make the eyeballs watery and give them a good wash.
Lastly, you should use your eyes in right ways.Fox example, if a small thing goes into your eye ,you start rubbing（揉）it, it is wrong. Rubbing is harmful to your eyes. Don’t read or write in poor or bright sunlight because sunlight can make eye tired. Remember to use sunglasses to stop the sunshine from shining directly(直接) into your eyes. Too much reading, writing, watching television or working on the computer can also cause eye tiredness，so a good rest is important.
If you always take care of God?s most beautiful gift, your will be very colorful!
阅读上面短文，根据短文内容，完成表格中的信息（每空一词）
The w1. to keep your eyes healthy
Diet | Eating food ,such as fresh fruits and vegetables. It’s2. for your eyes. T3. some Vitamins A and B2 . |
4. | Having a regular and sound sleep is a must. Getting at least seven5. sleep is necessary. |
Eye 6. | Exercising your eyes every day. Blinking your eyes at regular periods can 7. your eyeballs |
Eye using | It’s8. to rub it when something goes into your eye. You have to use sunglasses to keep 9. from bright sunshine. You should 10. after reading, writing, watching TV or working on the computer. |
名校课堂系列答案Kay is _____ than I am.
A. funny and outgoing B. more funny and outgoing C. funnier and more outgoing
As you know, homework is a big part of going to school. Luckily, here is some advice for you to make homework easy.
Make a homework plan
Most middle school students have two or three hours of homework a night. If it is a heavy homework day, you may need to spend even more time. It is a good idea to come up with some kind of homework schedule(进度表), especially if you are going to do sports or other activities after school.
Watch where you work
A bedroom, study or any quiet place is good for you to do your homework. But don't study on your comfortable bed, or you might fall asleep there.
Have a rest
Most people's attention (注意力) don't last(持续) very long, so have a rest while doing your homework. Sitting for too long without relaxing will make you less productive(多产的) than if you stop to have a rest. Having a 15-minute rest every hour is a good way for most people.
Get help when you need it
Sometimes even though(即使) you are listening carefully in class, some subjects seem too hard. The first person to ask for help is your teacher. He or she may be able to work with you before or after school and explain(解释) things more clearly. Your classmates may also be able to help you. However, this might not give you the results(结果) you want. Lots of people understand something well but are not able to explain it.
Title: Homework Help | ||
Topic | Homework can be quite hard, but there is something you can do to make homework 1.. | |
Useful 2. | Making a homework plan | Heavy homework means spending more 3. on your study, so it is a good idea to have a homework plan so that you can 4.all kinds of after-school activities. |
5. where you work | It is necessary for you to study in a 6. place, so a bedroom or a study is a good choice(选择). | |
Having a rest | If you 7.for too long without relaxing, your mind may wander(漫游). To keep productive，it is a good idea for most people to have a rest for 15 8.every hour. | |
Getting help | The 9. one you can ask for help is your teacher. You may also get 10. from your classmates but this may not give you what you want. |