Running is becoming popular these days .Many of us run for health. Doctors say most of the health problems come from these bad habits:eating too much, drinking too much,smoking(吸烟), and not taking exercise. Doctors tell us,“Eat and drink less, and exercise more.”
Running is good because it helps build a strong heart.. It also helps most fat people lose weight(重量). A 68-year-old woman runs three times a week. She runs to lose weight . “I want to look beautiful, but I love to eat , ”she says.
Running is good for health in other ways, too. Many runners say running keeps many small health problems away. “Running is my doctor,”says a man.
Running can also help people relax,so today men and women of all ages enjoy running.
根据短文内容,选择正确的答案。(10分)
【小题1】Many people enjoy running because they want to                .
A.keep healthy          B.eat much        C.run fast
【小题2】Doctors tell us to            more.
A.drink                B.eat             C.exercise
【小题3】The underlined phrase “lose weight”means “        ”in Chinese.
A.自信               B.减肥           C.放松
【小题4】The last(最后的)paragraph (段) shows          .
A. running can also help people relax
B.running is good for people,s health
C.running helps build a strong heart
【小题5】The writer mainly tells us            .
A.how we should run
B.how to lose weight
C.running is a good way to keep fit

Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."
Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.
Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
【小题1】What bad habits do the health problem come from?

A.Eating too much.
B.Drinking too much.
C.Smoking cigarettes and not having enough exercise
D.All the above(以上所有)
【小题2】What do doctors tell us to keep healthy?
A.Eat less,don't smoke and exercise more.
B.Eat more,drink more and sleep less.
C.Eat less,drink less and sleep less.
D.Smoke a lot and exercise more.
【小题3】The underlined word means ______________ in Chinese.
A.疾病B.体重C.速度D.健康
【小题4】The third paragraph shows____________.
A.running helps people to relax
B.people who like running have many healthy problems
C.running helps build a strong heart.
D.people who like running have fewer healthy problems
【小题5】The writer mainly tell us ________
A.how to run
B.running is a good way to keep healthy
C.how to lose weight
D.running is better than doctors

Running is becoming popular these days .Many of us run for health. Doctors say most of the health problems come from these bad habits:eating too much, drinking too much,smoking(吸烟), and not taking exercise. Doctors tell us,“Eat and drink less, and exercise more.”

Running is good because it helps build a strong heart.. It also helps most fat people lose weight(重量). A 68-year-old woman runs three times a week. She runs to lose weight . “I want to look beautiful, but I love to eat , ”she says.

Running is good for health in other ways, too. Many runners say running keeps many small health problems away. “Running is my doctor,”says a man.

Running can also help people relax,so today men and women of all ages enjoy running.

根据短文内容,选择正确的答案。(10分)

1.Many people enjoy running because they want to                .

A.keep healthy          B.eat much        C.run fast

2.Doctors tell us to            more.

A.drink                B.eat             C.exercise

3.The underlined phrase “lose weight”means “        ”in Chinese.

A.自信               B.减肥           C.放松

4.The last(最后的)paragraph (段) shows          .

A. running can also help people relax

B.running is good for people,s health

C.running helps build a strong heart

5.The writer mainly tells us            .

A.how we should run

B.how to lose weight

C.running is a good way to keep fit

 

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