Listen carefully, working people, we would like to tell you something that could save your precious time and money! Best of all, it is free!
It’s “no”.
What do you ask? We’ll say it again: “No”.
Sweet and simple “no”.
Say “no” at your office and see how quickly that pile of work on your desk disappears.
“Saying ‘no’ to others means you are saying ‘yes’ to yourself, ” said Leslie Charles, a professional speaker from East Lansing, Michigan.
“Time is precious. People are spending money buying time. And yet we are willing to give up our time because we can’t say ‘no’.”
Susie Watson, a famous writer, said people who always say “yes” need to say “no” without guilt(内疚)or fear of punishment. “I would rather have someone give me a loving ‘no’ than an obligated(强制的) ‘yes’, ” she said.
Susie Watson says she feels “no” obligation to give an explanation when she says “no” either socially or professionally. Does she feel guilty about it? “Not at all, ” said Watson, who is director of advertising and public relations at Timex Corp in Middlebury, Connecticut. “Most people are afraid of saying ‘no’advice is to say ‘yes’ only if you don’t mean ‘no’.” Watson said “no” is the most effective weapon against wasting time. “Every year there are more demands on your time… Other people are happy to use up your time, ” Watson said. Time saving appears to be “no’s” greatest friend.
“No” can be your new friend, a powerful tool to take back your life. “No” may even take you further in the business world than “yes”.
“No” is power and strength. “No” now seems completely correct. “Saying ‘no’ isn’t easy. But finally it’s greatly liberating,” Charles said. But, he added, a “no” project needs to be worked on every day because it is hard to change long-term habit.
But, he also warns: “Don’t go to extremes. Don’t find yourself saying ‘no’ to everything. In return you should learn to hear ‘no’.”
【小题1】.
The sentence “Saying ‘yes’ to yourself” means _______.

D
　　As the country's economy continues to steam ahead,once popular forms of entertainment,such as Karaoke(卡拉OK),card games and even boxing bars,appear to be losting their attractiveness.Stressed out white - collar wokers are camping out on rooftops,smashing(砸）up restaurants,pretending to be children and even visiting cemeteries in a effort to ease the pressure of modern life.
　　Consider the members of Shanghai's Cat Rain club.By day,this group of young women work executive (决策管理的) jobs,but by night they climb buildings so they can spend the night on the roof."You feel relaxed when you're sitting on the roof,looking up to the sky and chatting with friends," said Gong Ying,25.
　　The stress of work is not just limited to people in Shanghai.A recently opened restaurant in Beijing encourages customers(顾客) to smash plates --- as long as they are willing to pay to replace them.Some workers even wish to return to their childhoods.Recently,hundreds of people took part in a festival in which adults pretended to be children.It was an adultsonly event,and participants could read comics and eat sweets all day.
　　Scenic places such as parks and rivers can also help people relax and put things in perspective.But a cemetery?
　　Cemetery companies in Shanghai organized visits to local graveyards for stressed - out workers in March.The participants were taken to quiet spots in the cemetery where they could think about life and their futures."Pressure may bring us unhappiness,but it doesn't mean we can't find ways out,"says Chen Bin,a rooftop camping fan with still some other interests."Life should be imaginative."
　　68.Peopel are going to those new activities mainly for ______.
　　　A.recreation   B.new ideas   C.physical refreshment   D.psychological relaxation
　　69.The underlined phrase "put things in perspective"in the 4th paragraph possibly means______.
　　　A.have a good rest          B.get over negative feelings
　　　C.take physical exercise      D.judge things correctly
　　70.When Chen Bin says:"Life should be imaginative",she means______.
　　　A.life should be lived in imaginations
　　　B.the dead can be alive in our imagination
　　　C.people should create new ways of life
　　　D.we should view life positively

单词拼写共10题，每题1分，共10分

1. I'm terribly sorry. I didn't do it on (故意)________.

2. She came up to me and started talking in such a（熟悉）________ way that I thought I must have met her before.

3.Whether you will succeed or not in doing the work depends on your (态度) ____ to it.

4. Don't be shy. If you have some questions, you must be (勇敢)_______ enough to speak it out in public.

5.Many students attended the lecture, (包括)_______our monitor.　

6. Air pollution is one of the biggest problems that we can’t (忽略)_______. We should pay more attention to it.

7. We have different ideas about the issue. That is to say we（不同意）______ with each other.

8. He found it difficult to remember the English word and failed in the English exam because of his poor English（词汇）_______.

9. It is not right to （判断）______ a person by the clothes he wears.

10. We all know that my desk-mate is too（顽固）_______ to change his mind.

In the college-admissions wars, we parents are the true fighters. We’re pushing our kids to get good grades, take SAT preparatory courses and build resumes so they can get into the college of our first choice. I’ve twice been to the wars, and as I survey the battlefield, something different is happening. We see our kids’ college background as a prize demonstrating how well we’ve raised them. But we can’t acknowledge that our obsession(痴迷) is more about us than them. So we’ve created various justifications（辩解）that turn out to be half-truths, prejudices or myths. It actually doesn’t matter much whether Aaron and Nicole go to Stanford.
We have a full-developed panic; we worry that there won’t be enough prizes to go around. Fearful parents urge their children to apply to more schools than ever. What causes the hysteria(歇斯底里) is the belief that scarce elite（精英）degrees must be highly valuable. Their graduates must enjoy more success because they get a better education and develop better contacts. All seems right but mostly wrong. We haven’t found any convincing evidence that selectivity or prestige matters. Selective schools don’t systematically employ better instructional approaches than less selective schools. On two measures—professors’ feedback and the number of essay exams selective schools do slightly worse.
By some studies, selective schools do enhance（提高） their graduates’ lifetime earnings. The gain is reckoned at 2-4% for every 100-point increase in a school’s average SAT scores. But even this advantage is probably a statistical fluke(偶然). A well-known study examined students who got into highly selective schools and then went elsewhere. They earned just as much as graduates from higher-status schools.
Kids count more than their colleges. Getting into Yale may signify intelligence, talent and ambition. But it’s not the only indicator and, surprisingly, its significance is declining. The reason: so many similar people go elsewhere. Getting into college is not life’s only competition. In the next competition—the job market and graduate school—the results may change. Princeton economist Alan Krueger studied admissions to one top Ph.D. program. High scores on the GRE helped explain who got in; degrees of famous universities didn’t.
So, parents, take it easy（lighten up）. The stakes (利害关系) have been vastly exaggerated. Up to a point, we can rationalize our pushiness. America is a competitive society; our kids need to adjust to that. But too much pushiness can be destructive. The very ambition we impose on our children may get some into Harvard but may also set them up for disappointment. One study found that, other things being equal, graduates of highly selective schools experienced more job dissatisfaction. They may have been so conditioned to being on top that anything less disappoints.
1. Why does the author say that parents are the true fighters in the college-admissions wars?
A. They have the final say in which university their children are to attend.
B. They know best which universities are most suitable for their children.
C. They have to carry out intensive surveys of colleges before children make an application.
D. They care more about which college their children go to than the children themselves.
2. Why do parents urge their children to apply to more schools than ever?
A. They want to increase their children’s chances of entering a prestigious college.
B. They hope their children can enter a university that offers attractive scholarships.
C. Their children will have a wider choice of which college to go to.
D. Elite universities now enroll fewer student than they used to.
3. What does the author mean by “kids count more than their colleges” Line1, para.4?
A. Continuing education is more important to a person’s success.
B. A person’s happiness should be valued more than their education.
C. Kids’ actual abilities are more important than their college background.
D. What kids learn at college cannot keep up with job market requirements.
4. What does Krueger’s study tell us?
A. Getting into Ph.D. programs may be more competitive than getting into college.
B. Degrees of prestigious universities do not guarantee entry to graduate programs.
C. Graduates from prestigious universities do not care much about their GRE scores.
D. Connections built in prestigious universities may be kept long after graduation.
5. One possible result of pushing children into elite universities is that______
A. they earn less than their peers from other institutions　　
B. they turn out to be less competitive in the job market
C. they experience more job dissatisfaction after graduation　
D. they overemphasize their qualifications in job application

When Debbie Parkhurst choked on a piece of apple at her Maryland home, her dog jumped in, landing hard on her chest and forcing the piece of apple to pop out of her throat. Debbie Parkhurst’s husband, Kevin, was at his job at a Wilmington, Del., chemical firm when she took a midday break from jewelry and bit into an apple. When the Keesling family of Indiana were about to be overcome by carbon monoxide(CO), their cat clawed(抓) at wife Cathy’s hair until she woke up and called for help.

　　For their timely acts, Toby, a golden 2 1/2-year-old dog, and Winnie, a gray-eyed American shorthair, were named Dog and Cat of the Year by the American Society for the Prevention of Cruelty to Animals.

Neither Parkhurst nor Keesling could explain their pets’ timely heroics,though Parkhurst suggested it might have been guided by God intervention(干预). “That’s what our veterinarian(兽医) said,”she said. “He wasn’t making a joke; he’s very spiritual, and now I have to agree with him.” 

But both pets were themselves rescued in baby, Toby as a 4-week-old baby thrown into a garbage bin to die, and Winnie as a week-old orphan hiding under a barn, so helpless that Keesling’s husband, Eric, had to feed her milk.

As the Keeslings recalled it, a gas-driven pump spread carbon monoxide through the house. By the time Winnie moved into rescue spot, the couple’s 14-year-old son, Michael, was already unconscious. “Winnie jumped on the bed and was clawing at me, with a kind of angry noise,” Cathy Keesling said. “When I woke up I felt like a T-bar had hit me across the head.”

State police and officers responding to her 911 call said the family was only minutes from death, judging by the amount of poisonous gas in the house.

1.We can know Debbie Parkhurst _________.

A．works in a Wilmington, Del.,chemical firm

B．was making jewelry when she had the accident

C．might have died but for her pet’s help

D．was unconscious when her pet found her

2.Both pet’s heroic acts most probably connected with _________.

A．God arrangements                      B．their being once helped

C．their sense of danger                    D．their veterinarians’ training

3.Why did Winnie try to wake Cathy Keesling up?

A．Because a T-bar was going to hit him.

B．Because he was hungry and wanted milk.

C．Because Debbie choked something in her throat.

D．Because there was danger in her house.

4.From the passage we can infer that _________.

A．if you love me love my animals

B．all pets are useful to people

C．we can’t never be too careful in our daily life

D．to help others sometimes can get reward