A hug is a wonderful thing and it is a great gift to share with people. For some people, a hug is considered to be a great way to say “I care.” A hug communicates support, affection(喜爱), unity and belonging. A hug shows a strong feeling of sympathy. A hug brings happiness. A hug also touches the soul.

Hugs are healthy. Hugs can ease pain, reduce stress, cure depression and refresh the heart, yet they have no side effects…No wonder, it is a true miracle medicine.

A hug can say “I love you”…A hug can say “I hate to see you go”. A hug can say “ It’s good to have you back”. A hug can say “It’s great to see you’. A hug can say “I feel your pain”. A hug can also say “Let me share your burden”.

No matter whether you’re the giver or the receiver, hugs touch the inner being. From friends, to families, to loved ones, to those in need, a hug warms the heart.

A hug is truly amazing. It brings generosity(慷慨) to the giver and happiness to the receiver. It brings blessings to those who give and joy to those who receive.

Hugs are one of the reasons why God gave us arms. So, stretch out your arms to someone today. Reach out to those you love. It will warm the heart of the giver and give light to the soul of the receiver.

Reach out to your neighbor. It will show that you care. Reach out to one in need. It will show that you are responsible. Reach out to the world. It will show God that you care for his creation.

1.What is the best title of the passage?

A.The advantages of hugs.                  B.How should we hug

C.The tips on giving others hugs              D.The facts of hugs

2.Hugs can benefit people in the following ways EXCEPT________.

A.improving the health                     B.cheering people up

C.making receivers happy                  D.creating great wealth

3.According to the third paragraph, we can learn hugs can__________.

A.send some messages                     B.make people come back

C.stop people going somewhere             D.break people’s hearts

4.To show you care, you should reach out to_________.

A.those who need joy  B.your neighbor      C.those you miss      D.God

5.What can we learn from the passage?

A.Sometimes hugs have side effects.

B.If people are sad, we'd better not hug them.

C.We must hug each of our neighbors every day.

D.People often feel joyful when they receive hugs.

 

Short and shy, Ben Saunders was the last kid in his class picked for any sports team. "Football, tennis,cricket — anything with a round ball, I was useless." he says now with a laugh. But back then he was the object of jokes in school gym classes in England's rural Devonshire.

It was a mountain bike he received for his 15th birthday that changed him. At first the teen went biking alone in a nearby forest. Then he began to cycle along with a runner friend. Gradually, Saunders set his mind building up his body, increasing his speed, strength and endurance. At age 18, he ran his first marathon.

The following year, he met John Ridgway, who became famous in the 1960s for rowing an open boat across the Atlantic Ocean. Saunders was hired as an instructor at Ridgway's school of Adventure in Scotland, where he learned about the older man's cold-water exploits (成就). Intrigued, Saunders read all he could about Arctic explorers and North Pole expeditions, then decided that this would be his future.

Journeys to the Pole aren't the usual holidays for British country boys, and many people dismissed his dream as fantasy. "John Ridgway was one of the few who didn't say, 'You are completely crazy,'" Saunders says.

In 2001, after becoming a skilled skier, Saunders started his first long-distance expedition toward the North Pole. He suffered frostbite, had a closer encounter (遭遇) with a polar bear and pushed his body to the limit.

Saunders has since become the youngest person to ski alone to the North Pole, and he's skied more of the Arctic by himself than any other Briton. His old playmates would not believe the transformation.

This October, Saunders, 27, heads south to explore from the coast of Antarctica to the South Pole and back, an 1800-mile journey that has never been completed on skis.

1.The turning point in Saunders'life came when ________.

A.he started to play ball games

B.he got a mountain bike at age 15

C.he ran his first marathon at age 18

D.he started to receive Ridgway's training

2.We can learn from the text that Ridgway ________.

A.dismissed Saunders' dream as fantasy

B.built up his body together with Saunders

C.hired Saunders for his cold-water experience

D.won his fame for his voyage across the Atlantic

3.What do we know about Saunders?

A.He once worked at a school in Scotland.

B.He followed Ridgway to explore the North Pole.

C.He was chosen for the school sports team as a kid.

D.He was the first Briton to ski alone to the North Pole.

4.The underlined word "Intrigued" in the third paragraph probably means ________.

A.Excited           B.Convinced         C.Delighted         D.Fascinated

5.It can be inferred that Saunders' journey to the North Pole ________.

A.was accompanied by his old playmates

B.set a record in the North Pole expedition

C.was supported by other Arctic explorers

D.made him well-known in the 1960s

 

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