[1]Many people try to lose weight and never manage to ,and this is why you need to make the most of the best exercise that is around-walking.

[2]If      ,you will find that you’re able to burn more calories and therefore lose more weight. If you think about the things that you do in your life, you probably find that you get out of walking whenever you can.

[3]You should try to take the stairs rather than the lift wherever you can ,as this means that you will raise your heart beat higher. If you get a newspaper delivered to you door, think about whether you could walk to the shops in the morning and pick it up instead, This would raise your metabolism(新陈代谢)at the most important time in the day.

[4]In addition, if you take the bus a lot, then you should try getting off a couple of stops earlier than you might have done in the past. Not only will this help for you get more exercise, but it will also help you to save a little bit of money at the same time because you won’t have to pay for as much time on the bus as you would have done in the past.

[5]If you choose to take these tips ,then you should find that you are able to lose al little more weight than you are at this moment in time. Every little helps, no matter how small, even getting out of the house and walking around the block is better than simply sitting at home and not doing anything at all.

76.What is the main idea of the text?(no more than 6 words)

                                                                         

77.Fill in the blank in Paragraph 2 with proper words.(no more than 5 words)

                                                                          

78.What does the author suggest do when taking a bus?(no more than 10words)

                                                                         

79.Make a list of three things to help walk more in daily life.(no more than 20 words)

                                                                         

                                                                         

                                                                         

 80.Translate the underlined sentence in Paragraph 5 into Chinese

                                                                         

                                                                         

 Apple Inc co-founder and former CEO Steve Jobs, considered among the greatest American CEOs of his generation, died on Wednesday at the age of 56,after a year-long and highly public battle with cancer.

Jobs’ health had been a hot topic for years. His battle with cancer had been a deep concern to Apple fans, investors(投资人)and the company’s board alike.

Jobs’ death was announced by Apple in a statement late on Wednesday. They Apple.com homepage featured a black-and-white picture of him with the words“Steve Jobs,1955-2011”.A message on the site read,“Apple has lost a creative genius, and the world has lost an amazing human being.”

“Steve’s brilliance, passion and energy were the source of countless creations that enrich and improve all of our lives. The world is immeasurably better because of Steve,” Apple said in a statement announcing Jobs’ passing.

The news caused an immediate outpouring of sympathy. Microsoft co –founder Bill Gates said he will miss Jobs “immensely”

“By building one of the planet’s most successful companies from his garage, he was a typi-cal example of the spirit of American ingenuity(独创性).By making computers personal and putting the Internet in our pockets, he made the information revolution not only accessible. but fun, And by turning his talents to storytelling, he has brought joy millions of children and growu-ups alike.” said President Barack Obama.

Now, despite investor confidence in Cook, who has taken the place of his boss during three leaves of absence, there remain concerns about whether the company would stay creative without its founder at the helm.(掌舵)。

71.What can we learn about Jobs?

A.People knew little of his disease before he died.

B.He didn’t suffer much before his death.

C.A lot of people were concerned about his health.

D.He didn’t  know that he was seriously ill.

72.The black-and-white picture of Steve Jobs is featured to       .

A.tell people the story of Steve Jobs     B.let more people learn about Apple

C.seek support for his battle with cancer D.announce that Jobs is dead

73.We can learn from the text that Apple       .

A.is busy looking for a new CEO to replace Jobs.

B.sings high praise for Jobs’ contributions.

C.didn’t trust Jobs any longer after he got ill.

D.helped Jobs win the public battle with cancer.

74.After Steve’s death,       .

A.Cook will be the leader of Apple.

B.Bill Gates will take over Apple.

C.Apple won’t no longer be so creative.

D.President Coama is still confident in Apple.

75.Where might you read the text?

A.In an English newspaper.       B.In Apple.com homepage.

C.In a storybook for children    D.In Obama’s speeches.

      

Wugging, or web-use giving describes the act of giving to charity at no cost to the user. By using Everyclick.com, which is being added to a number of university computers across the UK, students can raise money every time they search; but it won’t cost them a penny.

Research shows that students are extremely passionate about supprting charity-88% of full-time students have used the In tenet to give to charity. This age group is often the least likely to have their own income.19% of 22 year olds have short-term debts of more than ?5,000.With rising personal debt levels in this age group, due to university tuition fees or personal loans and a lack of long-term savings, traditional methods of donating to charity are often not appealing or possible.

Beth Truman, a 21-year-old recent university graduate, has used Everyclick.com to donate to her chosen charity, the RSPCA, for two years and has seen the “wugging” grow in popularity with students.“wugging”grow in popularity with students.“When you’re at university you become more socially aware, but it’s sometimes hard to give to others when you have little money yourself, “says Beth.“Wugging is great for people in this age group as it allows them to use the technology on a daily basis to give to charity, without costing them a single penny.”

Wugging is perfect for people who want to be more socially aware and supportive but don’t feel they have the means to do so. Students using the web can raise money for causes they care about without costing them anything in terms of time or money, and charities get a valuable source of funding.

Everyclick.com works like any other search engine, allowing users to search for information, news and images but uses can decide which of the UK’s 170,000 charities they would like to support through their clicks,Everyclick.com then makes monthly payments to every registered charity.

Launched in June 2005,Everyclick.com is now the eighth largest search engine and one of the busiest charity websites in the UK.

66.According to the passage,“wugging”is actually     .

A.a website       B.a charity-related action

C.a school organization D.a student movement

67.In the case of charity,Everyclick.com     .

A.frees students of the financial worries  B.receives much money from students

C.offers valuable information to students   D.praises students for their money-raising

68.what does Beth Truman think of the “wugging”movement?

A.It makes Everyclick.come popular in the UK

B.It becomes easy to do charity because of it

C.It results in students’ more social awareness

D.It helps students to save money

69.From the passage, we can conclude that   .

A.most full-time students do charity on the Internet every day

B.Everyclick.com helps students pay for the college education

C.“wugging”is a win-win idea for both students and charities

D.Everyclick.com is the most successful search engine in the UK.

70.What would be the title for this passage?

A.“wugging”,a new populat term on the Internet.

B.British people show strong interest in charity.

C.More Britain charities benefit from the Internet.

D.Students raise money for charity by“wugging”

You may feel it is difficult to make a choice standing in front of the produce section of your local supermarket. In one hand you’re holding a traditionally grown Granny Smith apple. In your other hand, you have one that’s been organically grown. Both apples are firm, shiny and green. Both provide vitamins and fiber, and both are free of fat. sodium(钠)and cholesterol(胆固醇)

The traditionally grown apple costs less and is a proven family favorite. But the organic apple has a label that says“USDA Organic”,Does that mean it’s Better? Safer? More nutritious?

 Several differences between organic and non-organic foods exist. Become a better informed consumer for your next trip to the supermarket.

The word“organic”refers to the way farmers grow and process products, such as fruits, vegetable, grains, daily products and meat. Organic farming practices are designed to encourage soil and water protection and reduce pollution. Farmers who grow organic produce and meat don’t use traditional methods to fertilize, control weeds or prevent livestock(牲口)disease.

Here are other differences between traditional farming and organic farming.

Traditional farmers

Organic farmers

Apply chemical fertilizers to promote plant growth

Apply natural  fertilizers to feed soil and plant

Apply insect poisons to reduce pests and disease.

Use beneficial insects and birds to reduce pests and disease.

Give animals antibiotics(抗生素),growth hormones(激素)and medicines to prevent disease and promote growth, housing.

Give animals organic food and allow them access to the outdoors. Use preventive measures-such as a balanced diet and clean housing-to help minimize disease

*Organic or not? Check the label.

The U.S. Department of Agriculture (USDA) has started an organic certification program that requires all organic foods to meet strict standards which regulate how such foods are grown, handled and processed. Any farmer or food manufacturer who labels and sells a product as organic must be USDA certified as meeting these standards. Only producers who sell less than $ 5,000 a year in organic foods are exempt (免除)from this certification.

If a food bears a USDA Organic label, it means it’s produced and processed according to the USDA standards. The seal is voluntary, but many organic producers use it.

61.What does the first paragraph want to tell us ?

 A.It is difficult to tell organic food traditional food

B.The organic food and the traditional food are both delicious

C.The organic food is better than traditional food

D. Both organic food and the traditional food contain much nutrition

62.The main purpose of the passage is             .

A.to promote the sales of organic ways of choosing food in supermarket

B.to introduce two different ways choosing food in supermarket

C.to persuade people to think twice when purchasing traditional food

D.to provide information about organic and traditional food for consumers

63.According to the passage, the traditionally grown apple       .

A.costs less but tastes worse than an organic one

B.doesn’t look the same as an organic one

C.has proven itself acceptable by the family

D.contains more fat. sodium and cholesterol

64.Which of the following methods belongs to organic farming?

A.Using chemicals to kill insects and prevent disease.

B.Using rotted plants as fertilizer to promote plant growth.

C.Using growth hormones(荷尔蒙)to speed up animals’ growth.

D.Using pests to reduce insects and disease

65.From the passage we know the organic certification program      .

A.is not meant for all producers of produce

B.makes it a requirement to attach a USDA Organic label

C.sets limitations on the sales of organic produce

D.requires all foods to satisfy the strict government standards

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