【题目】 Being forgiving to yourself and others can protect against stress and the harm it does to mental health, according to a new study in the Journal of Health Psychology

Researchers looked at the effects of lifetime stress on a person’s mental healthand how more forgiving people got along compared with people who weren’t so forgivingTo do this, they asked 148 young adults to fill out questionnaires that assessed their levels of lifetime stresstheir tendency to forgive and their mental and physical health

No surprisepeople with greater exposure to stress had worse mental and physical healthBut the researchers also discovered that if people were highly forgiving of both themselves and others,that characteristic alone almost removed the connection between stress and mental illness

“It’s almost entirely erased—it’s zero,”says study author Toussaint.“If you don’t have forgiving tendenciesyou feel the immediate effects of stress in a severe wayYou don’t have anything to cushion you against that stress

How a forgiving personality protects a person from the influence of severe stress is hard to determineThe researchers infer that people who are more forgiving may adopt better skills to deal with stressor their reaction to major stressors(压力源)may be slow

Though more research is needed to fully understand the benefits of being more forgivingToussaint believes“100”that forgiveness can be learnedHis own previous research has shown that saying a short prayer on forgiveness can help people take the edge off. “I think most people want to feel good and forgiveness offers you the opportunity to do that”he says

1The researchers got the effect of forgiving by_____

A.analyzing questionnairesB.doing scientific experiment

C.writing research papersD.communicating with 148 adults

2What can we infer from the passage?

A.Forgiving tendencies can deal with all mental problems

B.It remains unknown why forgiveness helps to reduce stress

C.Toussaint’s study has fully discovered the benefits of being forgiving

D.Saying a short prayer on forgiveness is the key to getting rid of stress

3What does the underlined phrase “take the edge off’ in the last paragraph probably mean?

A.Look aheadB.Become relaxed

C.Make up their mindD.Stick to their goals

4What may be the best title for the passage?

A.A new study on physical health

B.Forgiving yourself makes you feel good

C.Forgiveness is good for mental health

D.Getting rid of stress is good for your health

【题目】 A home science experiment recently took the world by storm. Two teens from Toronto, in Canada, sent a Lego man rising above the Earth and captured their tiny astronaut’s trip on film.

Mathew Ho and Asad Muhammad,both 17, used a weather balloon to launch their plastic lego model 16 miles above the Earth. This is inside a part of Earth’s atmosphere.

The two teens were inspired by a similar project performed by students at the Massachusetts Institute of Technology(MIT). The MIT students had launched a weather balloon with a camera into near space and taken many unusual images of the Earth. Mathew and Asad then spend four months figuring out how to launch their own spacecraft into the space.

Travelling to space is expensive for NASA, but Mathew and Asad worked hard to keep their costs down. They bought much of their equipment used and even sewed the Lego man’s parachute by hand. In total, the project cost only$400.

“We had a lot of anxiety on launch day because there were high winds when we were going up,”Mathew told reporters. They had to pump extra helium(氦)into the balloon so that it would rise quickly and avoid being blown too far off course by the strong winds.

The toy astronaut’s journey lasted 97 minutes before the balloon broke and he fell back to Earth. Mathew and Asad then spent two weekends looking for their spacecraft. It had landed 76miles away from the launch site.

The student scientists are currently finishing up their final year of high school and applying for colleges. They are also looking into more do-it-yourself space projects.

“I guess the sky is not really the limit anymore,” Mathew told reporters. “We never knew we’d get this far. It’s been a lesson for us that hard work pays off.”

1By saying “took the world by storm” in the first paragraph, the writer meant the experiment______________.

A.destroyed the world

B.flooded the world

C.fascinated the world

D.managed the world

2Which of the following about the students at the Massachusetts Institute of Technology is right?

A.They were examples for Mathew Ho and Asad Muhammad.

B.They helped Mathew Ho and Asad Muhammad to achieve dream.

C.They launched weather balloon together with Mathew Ho and Asad Muhammad.

D.They studied with Mathew Ho and Asad Muhammad in the same school.

3How did Mathew Ho and Asad Muhammad keep their costs down?

A.By sewing the weather balloon themselves.

B.By borrowing spacecraft from the MIT students.

C.By making their spacecraft by hand

D.By using second-hand equipment

4What problems did Mathew Ho and Asad Muhammad have on launch day?

A.They ran out of helium

B.The wind was too strong

C.The balloon suddenly broke

D.Their spacecraft was blown away.

【题目】 As is known to everyone, we all care about what others think of us and want to be liked, 1However, there are also many smaller, simpler things you can do, which can affect how others view you.

※Prove you are paying attention.

To really show someone your interest in him or her, try bringing up a topic the person mentioned earlier. Did your co-worker talk about working with his son on a science fair project last week? Follow up and ask how it went. 2In fact, sometimes it says more that you can recall and show interest in even the small happening in another person’s life.

※Handle criticism in a wise way.

While you want to be generous with your praise, be careful with your criticism. For example, if someone makes an error, don’t call that person out in front of a group. 3Anyhow, be always gentle with criticism and only offer it when it's truly needed.

※Ask for advice.

Asking someone for advice is a great way to get people to like you. It shows that you respect the other individual's opinion.4 When you make someone feel better about himself or herself, that person will most certainly end up liking you for it.

5

Most people love to talk about themselves. If you are asking questions and getting people to talk about themselves, they ’ll leave the conversation thinking that you're the coolest.

A. Try to be confident and respectful.

B. Everyone likes to feel needed and important.

C. It doesn't have to be a big, life-changing event.

D. Ask other people about their lives and interests.

E. Always use an individual's name in a conversation.

F. You can discuss your own mistakes before digging into someone else's errors.

G. The basics of getting people to like you are obvious---be nice, considerate and polite.

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