When asked about happiness, we usually think of something extraordinary, an absolute delight, which seems to get rarer the older we get.

For kids, happiness has a magical quality. Their delight at winning a race or getting a new bike is unreserved(毫无掩饰的).

In the teenage years the concept of happiness changes. Suddenly it's conditional on such things as excitement, love and popularity. I can still recall the excitement of being invited to dance with the most attractive boy at the school party.

In adulthood the things that bring deep joy—love, marriage, birth—also bring responsibility and the risk of loss.For adults, happiness is complicated(复杂的).

My definition of happiness is “the capacity for enjoyment”.The more we can enjoy what we have, the happier we are.It's easy to overlook the pleasure we get from the company of friends, the freedom to live where we please, and even good health.

I experienced my little moments of pleasure yesterday. First I was overjoyed when I shut the last lunch-box and had the house to myself. Then I spent an uninterrupted morning writing, which I love. When the kids and my husband came home, I enjoyed their noise after the quiet of the day.

Psychologists tell us that to be happy we need a mix of enjoyable leisure time and satisfying work.I don't think that my grandmother, who raised 14 children, had much of either. She did have a network of close friends and family, and maybe this is what satisfied her.

We, however, with so many choices and such pressure to succeed in every area, have turned happiness into one more thing we've got to have. We're so self-conscious about our “right” to it that it's making us miserable. So we chase it and equal it with wealth and success, without noticing that the people who have those things aren't necessarily happier.

Happiness isn't about what happens to us—it's about how we see what happens to us. It's the skillful way of finding a positive for every negative. It's not wishing for what we don't have, but enjoying what we do possess.

1.As people grow older, they ________.

A.feel it harder to experience happiness .

B.associate their happiness less with others

C.will take fewer risks in pursuing happiness

D.tend to believe responsibility means happiness

2.What can we learn about the author from Paragraphs 5 and 6?

A.She cares little about her own health.

B.She enjoys the freedom of traveling.

C.She is easily pleased by things in daily life.

D.She prefers getting pleasure from housework.

3.What can be inferred from Paragraph 7?

A.Psychologists think satisfying work is key to happiness.

B.Psychologists' opinion is well proved by Grandma's case.

C.Grandma often found time for social gatherings.

D.Grandma's happiness came from modest expectations of life.

4.People who equal happiness with wealth and success ________.

A.consider pressure something blocking their way

B.stress their right to happiness too much

C.are at a loss to make correct choices

D.are more likely to be happy

 

If you want to stay young, sit down and have a good think. This is the research finding of a team of Japanese doctors, who say that most of our brains are not getting enough exercise—and as a result, we are aging unnecessarily soon.

Professor Taiju Matsuzawa wanted to find out why otherwise healthy farmers in northern Japan appeared to be losing their ability to think and reason at a relatively early age, and how the process of aging could be slowed down.

With a team of colleagues at Tokyo National University, he set about measuring brain volumes of a thousand people of different ages and varying occupations.

Computer technology enabled the researchers to obtain precise measurements of the volume of the front and side sections of the brain, which relate to intellect (智能) and emotion, and determine the human character. (The rear section of the brain, which controls functions like eating and breathing, does not contract with age, and one can continue living without intellectual or emotional faculties.)

Contraction of front and side parts—as cells die off—was observed in some subjects in their thirties, but it was still not evident in some sixty- and seventy-year-olds.

Matsuzawa concluded from his tests that there is a simple remedy to the contraction normally associated with age—using the head. The findings show in general terms that contraction of the brain begins sooner in people in the country than in the towns. Those least at risk, says Matsuzawa, are lawyers, followed by university professors and doctors. White collar workers doing routine work in government offices are, however, as likely to have shrinking brains as the farm worker, bus driver and shop assistant. Matsuzawa’s findings show that thinking can prevent the brain from shrinking. Blood must circulate properly in the head to supply the fresh oxygen the brain cells need. “The best way to maintain good blood circulation is through using the brain,” he says, “Think hard and engage in conversation. Don’t rely on pocket calculators.”

1.The team of doctors wanted to find out ________.

why certain people age sooner than others

B. how to make people live longer

C. the size of certain people’s brains

D. which people are most intelligent

2.On what are their research findings based?

A survey of farmers in northern Japan.

B. Tests performed on a thousand old people.

C. The study of brain volumes of different people

D. The latest development of computer technology.

3.The word “subjects” in Paragraph 5 means ________.

something to be considered

B. branches of knowledge studied

C. persons chosen to be studied in an experiment

D. any member of a state except the supreme ruler.

4.According to the passage, which people seem to age slower than the others?

A. Lawyers. B. Farmers.

C. Clerks. D. Shop assistants.

 

 

1.How many times did you brush your teeth yesterday?

·Finding:A full 33% of seniors brush their teeth only once a day.

·Step:Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.

2.How many times did you wash your hands or bathe yesterday?

·Finding:Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.

·Step:We touch our faces around 3,000 times a day—often inviting germs(病菌)to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.

3.How often do you think about fighting germs?

·Finding:Seniors are not fighting germs as well as they should.

·Step:Be aware of germs. Do you know it is not your toilet but your kitchen sponge(海绵)that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

1.What is found out about American seniors?

A.Most of them have good habits.

B.Nearly 30% of them bathe three days a week.

C.All of them are fighting germs better than expected.

D.About one third of them brush their teeth only once a day.

2.Doctors suggest that people should wash their hands ________.

A.twice a day B.three times a day

C.four times a day D.eight times a day

3.Which of the following is true according to the text?

A.We should keep from touching our faces.

B.There are less than 300 types of bacteria in the mouth.

C.A kitchen sponge can carry more germs than a toilet.

D.We should wash our hands before touching a door handle.

 

When women sit together to watch a movie on TV, they usually talk simultaneously(同时地) about a variety of subjects, including children, men, careers and what’s happening in their lives. When groups of men and women watch a movie together, the men usually end up telling the women to shut up. Men can either talk or watch the screen—they can’t do both—and they don’t understand that women can. Besides, women consider that the point of all getting together is to have a good time and develop relationships—not just to sit there like couch potatoes staring at the screen.

During the ad breaks, a man often asks a woman to explain the plot and tell him where the relationship between the characters is going. He is unable, unlike women, to read the subtle body language signals that reveal how the characters are feeling emotionally. Since women originally spent their days with the other women and children in the group, they developed the ability to communicate successfully in order to maintain relationships. For a woman, speech continues to have such a clear purpose: to build relationships and make friends. For men, to talk is to relate the facts.

Men see the telephone as a communication tool for sending facts and information to other people, but a woman sees it as a means of bonding(连接). A woman can spend two weeks on vacation with her girlfriend and, when she returns home, telephone the same girlfriend and talk for another two hours.

There is no convincing evidence that social conditioning, the fact that girls’ mothers talked to them more, is the reason why girls talk more than boys. Psychiatrist Dr Michael Lewis, author of Social Behaviour and Language Acquisition, conducted experiments that found mothers talked to, and looked at, baby girls more often than baby boys. Scientific evidence shows parents respond to the brains of their children. Since a girl’s brain is better organized to send and receive speech, we therefore talk to them more. Consequently, mothers who try to talk to their sons are usually disappointed to receive only short grunts(哼哼声) in reply.

1.While watching TV with others, women usually talk a lot because they   .

A. are afraid of awkward silence with their families and friends

B. can both talk and watch the screen at the same time

C. think they can have a good time and develop relationships

D. have to explain the plot and body language to their husbands

2.After a vacation with her girlfriend, a woman would talk to her again on the phone for hours in order to   .

A. experience the happy time again

B. keep a close tie with her

C. recommend her a new scenic spot

D. remind her of something forgotten

3.What does the author want to tell us most?

A. Women’s brains are better organized for language and communication.

B. Women love to talk because they are more sociable than men.

C. Men do not like talking because they rely more on facts.

D. Social conditioning is not the reason why women love talking.

4.Which of the following would be the best title for the passage?

A. Women are Socially Trained to Talk

B. Talking Maintains Relationships

C. Women Love to Talk

D. Men Talk Differently from Women

 

Even if you think that your parents are mean-spirited at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part a source of who you are. Here are some ways to love your parents.

____1.____ A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. Without your parents, we might still wander at an unknown corner in an unknown world. Respect them more and cherish these moments. You can use these moments to learn from them when you're off on your own. It's OK to get angry but angry actions don't help you or your parents. Act calmly, cool off, journal about your feelings, or talk to a friend. ____2.____

Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don’t get what you want or you have to clean. However, you had better remember they keep a roof over your head when it’s cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes.____ 3.___ Since you can forgive your friends, why not forgive your parents?

Keep company with them. Do things with your parents like watching TV, or go somewhere with them. ___4.____ Listen to their old stories and learn from them. You will find they are your teachers in this way or another.

Some people simply may not be able to love their parents. __5.___ Seek help if you are being abused in any way. Parents do not have a right to harm you.

A. Forgiveness is the key.

B. Tell them you love them every morning.

C. Parents will in turn express their love to you.

D. After this, share your feelings with your parents.

E. Anyway, spend as much time with them as you can.

F. Please remember parents are as important as friends.

G. There can be realistic reasons for this, family violence for example.

 

Terry was a middle-aged leather trader whose repeated failure in career made him a depressed man, often __ that he had been cheated by others. One day he told his wife he was so __ with the city that he had to leave.

So his family moved to another city. It was the evening of a weekend. When Terry and his wife were busily _23_ up their new home, the light suddenly __ . Terry was regretful to have forgotten to bring along __ and had to wait __ in a low mood. Just then he heard light, hesitant __ on his door that were clearly audible (听到) in the __ night.

“Who’s it?” he wondered, since Terry was a __ to this city. And this was the moment he especially hated to be __ , so he went to the door and opened it __ . At the door was a little girl, shyly asking, “Sir, do you have candles? I’m your neighbor. ” “No,” answered Terry in anger and shut the door __ . “What a nuisance(麻烦事)!” He complained over it with his wife. “No sooner had we settled down than the neighbor came to __ things.”

After a while, the door was knocked again. He opened it and found the same girl outside. __ this time she was __ two candles, saying, “My grandma told me the new neighbor downstairs might need candles. She __ me here to give you these.” Terry was very __ by what he saw.

At that moment he suddenly realized what caused his __ in life. It was his __ and harshness (刻薄) with other people. The person who had cheated him in life was __ nobody else but himself, for his eyes had been blurred (蒙蔽) by his unsympathetic mind.

1.A. complaining     B. telling         C. hoping      D. pretending

2.A. pleased         B disappointed    C. exhausted    D. encouraged

3.A. looking         B. turning       C. coming      D. tidying

4.A. went on          B. went down    C. went out      D. went through

5.A. candles         B. matches       C. lights        D. flashlights

6.A. happily         B. patiently       C. hopefully    D. helplessly

7.A. steps           B. words         C. knocks      D. screams

8.A. dark           B. quiet          C. noisy        D. crowded

9.A. newcomer       B. stranger       C. guest         D. settler

10.A. called          B. disturbed      C. watched      D. offered

11.A. surprisingly    B. delightedly    C. impatiently   D. willingly

12.A. gently          B. kindly         C. politely      D. violently

13.A. lend            B. sell           C. harness      D. borrow

14.A. And            B. But           C. So          D. For

15.A. holding         B. hiding         C. fetching     D. lifting

16.A. suggested       B. commanded     C. sent        D. forced

17.A. frightened      B. pleased        C. puzzled      D. surprised

18.A. failure         B. success        C. complaint    D. determination

19.A. warmth         B. coldness       C. kindness     D. nearly

20.A. doubtfully      B. hardly         C. actually     D. sympathy (同情)

 

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