题目内容
根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
What is health?The definition from WHO states that health is a state of complete physical,mental and social well-being. So,rather than having a balanced diet or a balanced workout and so on,people need to find a balance between all those factors for health living. 1.
Try to eat more fruit and vegetables. Fruit and vegetables provide enzymes(酶) for the body,which help to absorb the nutrients from your meal. Drink as much water as possible throughout the day. Keep improving your diet plan,by learning about different healthy food.
2. No matter which type of exercise you take up,try to get around 20 minutes every day. Don’t give up!
If you are suffering from some health problems,you should find the causes behind them,and then try to avoid them. For example,load yourself up with vitamin C rich food to avoid a common cold. 3.
Deep breathing is not only good for your lungs,but also can be used to calm your mind. Take a deep breath whenever you get stressed and then breathe out;repeat it around 10 times. The result will be surprising.
4. There are various types of meditation. Try to experiment with different types,and then choose the one that feels suitable;try to practice it for an hour a day.
Whenever you think you have become overloaded with study,take a break. Plan a small vacation alone or with a friend,or go to a garden. 5.
A.Many people want to stay healthy.
B.Then how do you stay healthy?
C.Doing exercise is also important.
D.Walking is a good way to keep healthy.
E.To prevent sport injuries,make sure you warm up well before any exercise.
F.Meditation is also a good way to relieve stress.
G.Just forget everything and enjoy watching the trees and birds.
假设你是李明,你在报纸上看到一个广告,很感兴趣,但有些具体细节不清楚。请你根据下面电子信箱地址发封邮件,询问有关情况。
Wanted |
Young person to help with two children Help with languages very welcome Must have experience Accommodation available if necessary E-mail: Cook@hotmail.com |
1. Hours?
2. Which languages? How many?
3. Experience of teaching or caring for children?
4. How about meals?
注意:1.词数100左右;
2.开头和结尾已给出,不计入总词数。
Dear Sir/Madam,
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Yours truly,
Li Ming