题目内容
Healthy habits for living longer
By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.
Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 【小题1】
Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work. 【小题2】 It’s really that simple.
Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don’t. 【小题3】
All in all, eating breakfast is a great and healthy way to start our day.
Have enough sleep. 【小题4】 Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.
Get chances to communicate. 【小题5】 Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.
| A.A lack of quality sleep can shorten our life. |
| B.Exercise also helps us keep away from illnesses. |
| C.If we live or work in a tall building, just take the stairs. |
| D.Breakfast-eaters also report feeling better both mentally and physically. |
F. Finding time for structured exercise can be pretty much impossible for many people.
G. By making just a few small changes and sticking to them, we can add a few years to our life.
【小题1】G
【小题2】C
【小题3】D
【小题4】A
【小题5】E
解析试题分析:本文介绍了可以长寿的一些习惯。
【小题1】根据But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy.可知这里想说仅仅通过一些小的改变,并且坚持,我们就可以多活几年,故选G。
【小题2】根据Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work. It’s really that simple.可知这里想说如果我们生活在高楼里,就要爬楼梯,故与C吻合。
【小题3】根据All in all, eating breakfast is a great and healthy way to start our day.可知这里想说据报道,吃早餐的人精神和身体都会感觉愉快,故选D
【小题4】根据Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.可知这里想说缺觉会简短寿命,与答案A对应。
【小题5】根据Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.可知这里想说老话说得好,好朋友比治疗费用要便宜,故选E
考点:科学研究类补全句子。
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。(如果所用的答题卡没有E、F、G选项,则选E涂A、B,选F涂A、C,选G涂A、D.)
How do you stay true to yourself when you're surrounded by friends and/or family that have an opinion on everything you do? It's not easy! 【小题1】 Here are 4 tips which can help you live a dynamic life.
【小题2】
Stay true to yourself by listening to the only opinions that really matter - your own and those from people who believe in and encourage you.Deep down you know yourself better than anybody else.
Don't fear people
【小题3】 The reason most people don't take risks, or live on the edge is the fear of what others might think of them.If you want to live the life you truly deserve, you must give up the need to be liked by everybody.
Value yourself and your choices
When you do, others will too.Own the choices you make in your life. 【小题4】 When you believe in yourself, in time, others will believe in you too.Show confidence in your choices, and what you stand for whether others agree or not.
Focus on appreciation
No matter what the circumstances are, there is always something to be grateful for.All successful people ask, What am I grateful furl How can / improve my situation and use these tough times to inspire others 【小题5】These steps, if applied, will help you transform your peace of mind, lifestyle, and
productivity.
| A.Focus on your own talents and strengths |
| B.Never let others' opinions guide your choices |
| C.Treat every person like they are important. |
| D.When you doubt yourself, others will doubt you. |
F.Be thankful to life and be helpful to others, and you’ I lead a successful life.
G.However, there are great possibilities that you can lead the life you really want.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中的两项为多途选项。
Maybe you are an average(一般的) student. You probably think you will never be a top student. This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here’s how:
__ 【小题1】____ When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule(计划) of your time. First your time for eating , sleeping, dressing, etc. Then decide a good, regular time for studying.( Don’t forget to set aside(留出) enough time for entertainment. A weekly(每周的) schedule may not solve all your problems, but it will force(强迫) you realize what is happening to your time.
__【小题2】__ . Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but(除了) study materials(材料). No games, radios, or television. When you sit down to study, concentrate on(集中精力) the subject.
_【小题3】___ There are other methods that might help you with your studying. Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.
_【小题4】____. When you get home from school, go over (复习)your notes, review the important points that your teacher is going to discuss the next day, read that material. This will help you understand the next class. If you do these things regularly, the material will become more meaningful(有意义的), and you’ll remember it longer.
_【小题5】____. The purpose(目的)of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be over-- worried.
| A.Study regularly. |
| B.Believe in yourself. |
| C.Plan your time carefully. |
| D.Find a good place to study. |
F. Develop a good attitude towards tests.
G. This will help you understand the next class.
阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
首先,请阅读下列广告信息:
| A. ENGLISH LANGUAGE CENTER ◇ Classes for beginners for 3 months ◇ Focus on grammar as well as writing and oral English ◇ Open from 3:00 p.m. to 9:30 p.m. ◇ Small classes with maximum 8 students ◇ Course fee: $300 (10% discount for the first to enroll) ◇ Tel: 22325445 |
| B. HALIFAX PLAYHOUSE ◇ Ring’s Cross Street, Halifax ◇ Open from Oct. 10th – 17th on Golden Pond by Emest Thompson ◇ This is a magical comedy about real people. A well-acted play for everyone. Don’t miss it. ◇ Performances: at 7:30 p.m. ◇ Admission: $3. ◇ Tel: 3659 9988 |
| C. LONDON COLLEGE OF ENGLISH ◇ Classes for foreign students of all levels ◇ 3 months, 6 months, 9 months and 1 year course ◇ Focus on spoken language ◇ Open through all year from 8:00 a.m. to 5:00 p.m. ◇ Small class with maximum 12 students ◇ Course fee for English for one year: $1,200 ◇ Discount at shorter period of study ◇ Tel: 22342381 |
| D. EXHIBITIONS OF OIL PAINTINGS ◇ Gallery of the Central Academy of Fine Art ◇ A combination of Eastern and Western Art ◇ Open from 8:00 am to 6:00 p.m., January 3rd to 19th ◇ Admission: $2 for adults, $1 for students ◇ Tel: 33569875 |
| E. WESTERN ART SHOW ◇ China National Art Museum ◇ European modern art, Chinese art and African ancient art ◇ Open from 7:30 am to 4:00 pm from January 6th to 20th ◇ Admission: $3 for adults, $1.5 for middle school students ◇ Tel:25545569 |
| F. GRAND THEATRE ◇ Oxford Street, Leeds ◇ Restaurant and Café ◇ Admission: Tues-Thurs. $2-6; Fri. & Sat. $4-8 ◇ Sue Townsend’s musical play ◇ Performances: Evenings at 9:45am, October 10 -17; at 2:30 p.m. No Monday performance. ◇ All kinds of drinks offered ◇ Tel: 52011611 |
【小题1】Wendy, a student who is interested in comedy and performing, happens to be free on Oct. 12th and wants to relax herself by enjoying some performances, but she has no more than $4.
【小题2】Carol happens to be free on October 15th and plans to enjoy some performances while having a cup of coffee.
【小题3】Jenny, a student who is a major in art is interested in Italian art as well as Chinese, will be free after school at 4:30.
【小题4】Tom will go to study in the USA for a master’s degree. He wants to have a full-time special training for several months to improve his oral English.
【小题5】Mark, a worker of an export company, needs to improve his writing and oral English. He can only go to the training class after work every day.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Taking good notes is a time-saving skill that will help you to become a better student in several ways.
【小题1】 .Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest. You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. 【小题2】 .Whenever or however you take notes, keep in mind that note-taking is a selective process.【小题3】.The following methods may work best for you.
?Read the text quickly to find the main facts and ideas in it.
?Carefully read the text and watch for words that can show main points and supporting facts.
?Write your notes in your own words.
?【小题4】 .
?Note any questions or ideas you may have about what was said or written.
As you take notes ,you may want to use your own shorthand (速记). When you do, be sure that you understand your symbols and that you use them all the time. 【小题5】 .
| A.Use words, not complete sentences. |
| B.There are three practical note-taking methods. |
| C.You must write your notes on separate paper. |
| D.Otherwise, you may not be able to read your notes later. |
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.
阅读下面短文,掌握其大意,然后从方框中选出能填入文中空白处的最合适的单词,并将该单词的标号 (A、B、C、D、E…) 填写在答题卡对应题号的横线上。
| A. countries B. invented C. began D. one E. after F. as G. carry H. speak I. only J. few K. first L. held M. heard N. listen |
The American inventor Thomas Edison is believed to be the 【小题2】 person to use "Hello" on the telephone soon 【小题3】 the world's first telephone was 【小题4】 .
At first people 【小题5】 their words on the telephone with "Are you there?" They were not sure if a telephone could really 【小题6】 voices.
Edison was a man of 【小题7】 words. He wanted to save time. The first time he picked up the phone, he was very busy. He trusted the telephone 【小题8】 he invented it himself. He was sure someone was there and 【小题9】 said "Hello".
From then on, "Hello" is often 【小题10】 when you pick up the telephone.