题目内容

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to Memorize Things Quicker Than Other People?

The following is my advice for you.

Step 1: Preparation

1. For most people, this means choosing an area with few distractions, though some people do advance greatly by learning in public areas. Figure out what is most conducive to your learning so that you can get started.

Step 2: Record what you’re memorizing

This is especially useful if you’re trying to memorize information from a lecture. Use a tape recorder to track all of the acquired facts being spoken and listen to it. 2. Obviously, this is most helpful for auditory(听觉的) learners, and it’s also useful because it ensures that you’re getting more context from a lecture that will help you learn the information faster.

Step 3: Write everything down

Before you start trying to recall everything from memory, write and re-write the information. This will help you become more familiar with what you’re trying to memorize. 3. This is most useful for experiential learners.

Step 4: 4.

Now that you have everything written down in one set of notes, separate them into sections. This is ideal for visual learners, especially if you use color coding to distinguish between subjects. 5.

A. Separate your notes.

B. If you’re trying to memorize a speech, record your reading of the speech and listen to the record.

C. Doing this while listening to your tape recorder can also help you keep a lot of the data.

D. To memorize, first you should choose an area.

E. Section your notes.

F. This will help you break everything down and start classing the information being recorded in your brain.

G. To improve your memorization, pay close attention to which environment you choose.

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I know what you’re thinking: pizza?For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.

I know lots of women who skip breakfast (不吃早饭), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re “saying” calories ,still others just don’t like breakfast food .

But the bottom line is that eating in the morning is very important when you’re trying to lose weight . “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R.D,who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.

Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.

So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers – it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it … you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.

1.The word “leftovers” in paragraph I probably means ______.

A. food remaining after a meal B. things left undone

C. meals made of vegetables D. pizza topped with fruit

2.What can we infer from the text?

A. Working women usually have breakfast in a hurry.

B. Many people have wrong ideas about breakfast.

C. There are some easy ways of cooking a meal.

D. Eating vegetables helps save energy.

3.According to the last paragraph, it is important to _______.

A. eat something for breakfast

B. be careful about what you eat

C. heat up food before eating it

D. eat calorie-controlled food

4.The text is written mainly for those _______.

A. who go to work early B. who want to lose weight

C. who stay up late D. who eat before sleep

假如你叫李华,你的好朋友张敏来信说每次遇到重要的考试,她都会出现一些焦虑的症状,想让你给她提出一些建议并说明建议的理由。请你用英语给她写一封回信,信的内容包括以下要点:

1.考前制定好复习计划;

2.考试期间正常休息;

3.介绍有助于睡眠的两种方法;

4.希望对方考试顺利。

注意:1.不要逐字翻译,可以适当增加细节,以使行文连贯。

2.字数:100左右。信的开头和结尾已给出,不计入总词数。

参考词汇 anxiety n. 焦虑

Dear ZhangMin,

I’m sorry to know that you are always anxious before important exams. _______________________________________________________________________________

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Yours,

Li Hua

For teenagers, it's great fun to explore new places and it feels like an adventure, even when you know you're not the first to have been there. But to make sure not to get lost or waste time going round in circles, the following tips may be helpful.

◆Do the map reading if you're being driven somewhere. It'll be easier if you keep the map following the direction you are traveling in. Keep looking ahead so that you can give the driver lots of warning before having to make a turn, or you'll have to move to the back seat.

◆Get a group of friends together and go exploring. You'll need a good map, a compass, a raincoat, a cell phone to call for help in case you get lost, and a bit of spare cash for emergencies. Tell someone where you're going before you set out and let them know what time you expect to be back. The purpose of the activity is in not getting lost, not in seeing how fast you can go, so always stick together, waiting for slower friends to catch up.

◆See if your school or a club organizes orienteering(越野识途比赛) activities, in which you need a map and a compass to find your way. This can be done as a sport, with teams trying to find the way from A to B(and B to C, etc. ) in the fastest time, or simply as a spare-time activity. It enables you to be familiar with the use of maps and compass and gain some special skills. In some way, it’s not only good fun, but also a great way to keep fit.

1.When you sit beside the driver, you’d better ________.

A.look ahead to see where there is a gas station

B.move to the back seat if feeling uncomfortable

C.keep looking at the map to find another place to go to

D.direct the driver when necessary

2.In the exploration, why do you need wait for the slower friends?

A.To share the fun with him/her in exploration.

B.To tell him/her what’s going on with group members.

C.To avoid yourself or your friends getting lost.

D.To show them how fast you can go.

3.What does the whole passage talk about?

A.The fun of exploration.

B.What to bring for exploration.

C.How to prevent people getting lost in exploration.

D.The way to use a map in exploration.

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