题目内容

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多
余选项。
 小题1:
Examinations are almost always stressful. Students rarely know exactly what to expect on the test, and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress. For some students,exam fear causes them to “ seize up ’’ and forget what they have studied.
   小题2:   Good study habits and learning how to relax can help students overcome exam fear.
    小题3:    According to Penn State University and Kids Health,proper study habits and preparation are the keys to cutting out exam fear. Avoid last-minute “cramming” for exams and actively listen while in class.
Focus on positive thoughts, relax the night before your test and reward yourself after the test is over. Often, people who suffer from exam anxiety cannot shut out negative thoughts or emotions about the test, and this can contribute to feeling more anxiety than normal.    小题4:    . Keep your mind and body healthy by getting enough sleep, eating well and exercising. Healthier people who are well-rested often do better on exams.
    小题5:  Exam fear is normal When that anxiety severely interferes (干扰)with your ability to take the test, however, outside help might be needed. Ask your teachers and family for support and help.
A.How To Succeed in An Exam
B.How To Overcome Exam Fear
C.Develop good study habits.
D.Understand that you are not alone and ask for help if necessary.
E. Remind yourself that it’s just one test and that you can get through it
F. Battling this type of performance anxiety can be hard, but it is not impossible.
G. Remind yourself to read the instructions carefully.

小题1:B
小题2:F
小题3:C
小题4:E
小题5:D

试题分析:这篇文章讲的是如何克服考试焦虑症,通过养成好的学习习惯,寻求帮助等等,都可以克服它。
小题1:考查句意理解和上下文串联:根据下文Examinations are almost always stressful. Students rarely know exactly what to expect on the test, and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress.可知这篇文章讲的是如何克服考试焦虑症,答案是:B
小题2:考查句意理解和上下文串联:根据下文Good study habits and learning how to relax can help students overcome exam fear.可知和这种表现的焦虑斗争是很难的,但是不是不可能的,答案是:F
小题3:考查句意理解和上下文串联:根据下文According to Penn State University and Kids Health,proper study habits and preparation are the keys to cutting out exam fear.可知要养成好的学习习惯,答案是:C
小题4:考查句意理解和上下文串联:根据上文Focus on positive thoughts, relax the night before your test and reward yourself after the test is over.可知:提醒自己这只是一次考试,你可以通过的,答案是:E
小题5:考查句意理解和上下文串联:根据下文Exam fear is normal When that anxiety severely interferes (干扰)with your ability to take the test, however, outside help might be needed.可知要知道你不是孤单的,如果有必要可以寻求帮助,答案是:D
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One day, when I was working as a psychologist in England, an adolescent boy showed up in my office. It was David. He kept   小题1:  (walk) up and down restlessly, his face pale, and his hands shaking slightly. His head teacher had referred him to me. “This boy has lost his family,” he wrote. “He is understandably very sad and refuses to talk to others,   小题2:  I’m very worried about him. Can you help?”
I looked at David and showed him to a chair. How could I help him? There are problems psychology doesn’t have the answer   小题3: , and which no words can describe. Sometimes the best thing one can do is to listen openly and sympathetically
The first two times we met, David didn’t say a word. He sat there, only   小题4:  (look) up to look at the children’s drawings on the wall behind me. I suggested we play a game of chess. He nodded. After that he played chess with me every Wednesday afternoon—in complete silence and without looking at me. It’s not easy to cheat in chess, but I admit I made sure David won once or twice.
Usually, he arrived   小题5:  than agreed, took the chess board and pieces from the shelf and began setting them up before I even got a chance to sit down. It seemed as if he enjoyed my company. But why did he never look at me?
“Perhaps he simply needs someone   小题6:  (share) his pain with,” I thought. “Perhaps he senses that I respect his suffering.” Some months later, when we were playing chess, he looked up at me suddenly.
 小题7: ’s your turn,” he said.
After that day, David started talking. He got friends in school and joined a bicycle club. He wrote to me a few times about his biking with some friends, and about his plan to get into university. Now he had really started to live his own life.
Maybe I gave David something. But I also learned that one—without any words—can reach out to
 小题8:  person. All it takes is a hug, a shoulder to cry on, a friendly touch, and an ear that listens
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age(变老), we start to feel like our brains are slowing down a bit—and that can be a very annoying thing.   小题1:  Read on for some techniques worth trying.
1.   小题2: 
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study.   小题3:  Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain.   小题4: 
3. Learn something new
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.   小题5:  Or go dancing with your friends.
A.Focus on the future.
B.This can be especially harmful to the aged.
C.It should be something like learning gardening.
D.So take a few minutes each day to do some reading.
E. But don't worry if your schedule isn't filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain.

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