题目内容

About how many elements _____ make up most of the substances we meet in everyday life

A. it is which  B. what it is  C. is it that  D. it is that

C


解析:

强调句，被强调部分是" how many elements"。

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We all know how important human life is—it’s priceless. It doesn’t matter where you are from or what the color of your skins is—all people are human beings. Firstly, we can tell you that the lives of your relatives could depend on your ability to give first aid. If you think highly of human’s life, this website is for you! Here you can find information about first aid.
The very first thing that you should do when you see an accident is to evaluate the situation and prevent further dangerous incidents. First of all, you have to recognize what has happened and what the dangers to rescuers and victims are. Think about how to take care of the victims.
Helping usually takes place in very difficult conditions and injuries can be very bad. Therefore, you cannot be too afraid of making mistakes to help. Sometimes you have to face the fact that regardless of your actions and your efforts the victim’s condition might not improve—he or she could even die. In some cases even professional medical aid may not succeed. If you have done everything you think you should do, you shouldn’t feel guilty.
Do not expose yourself to danger. Giving first aid can be dangerous. While trying to help a victim, do not forget about your own safety. If something happens to you, you won’t be able to help anyone.
Call for help after you find out the condition of a victim. But remember if a victim faints due to breathing failure caused by drowning, choking or poisoning, you should first take actions that help to bring back the heart beat and breathing. While calling, talk shortly but clearly. Always provide the following information: the location of the accident, the kind of accident, the number of the injured and your full name and phone number and so on.
【小题1】The passage is probably taken from _________.

A．a newspaperB．the InternetC．a textbookD．a guide book
【小题2】The underlined word “ evaluate” in Paragraph 2 is closest in meaning to _______.
A．leaveB．protectC．avoidD．judge
【小题3】 What’s the main idea of Paragraph 3?
A．You should learn some professional knowledge about first aid.
B．You shouldn’t feel guilty if you don’t know about first aid.
C．Try your best to give first aid and don’t be afraid of making mistakes
D．Don’t make mistakes when you are giving first aid.
【小题4】The author thinks that helping a victim can be ____________.
A．riskyB．shockingC．excitingD．boring
【小题5】It can be inferred from the passage that __________.
A．young people must learn how to give first aid
B．you should forget about your own safety while giving first aid.
C．when you see an accident you should do nothing but call the police.
D．when calling for help you should give all relevant details.

Having one of those days—or weeks—when everything seems to annoy you? Even if you do nothing about it, your bad mood(心情) will probably go away after some time. But with a little effort, you can forget it much faster—often within a day or two.
Walk it off
Exercise is the most popular bad ­mood buster. A person who's in a bad mood has low energy and high tension. Taking a fast ten­-minute walk, or doing some quick  exercises can do wonders towards changing the bad mood.
Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts connection with past positive experiences we've had.
Give yourself a pep talk
Stop and listen to what's on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic(悲观的) messages you've been giving yourself, and then give optimistic answers. (“I still don't have a job.” vs “I have two interviews next week.”)
Reduce your stress
Relaxation techniques are wonderful mood­lifters. These include deep breathing, stretching and visualizing(想像), all of which sound complicated(复杂的) but aren't. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to distress is to make a to­do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas,  you realize you're not helpless. You can make changes in your mood and life.
Avoid things that won't improve your mood
TV may not help much: you need to increase your energy level and stimulate(刺激) your mind—something that the TV show “Neighbors” won't do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta(面食), produce calming effects in people who have a desire for them.
【小题1】Which of the following may help us stop a bad mood?

A．Doing nothing about itB．Exercising and enjoying music.
C．Writing down negative thoughtsD．Talking about it with neighbors.
【小题2】Why is it suggested that you close your eyes and picture the beach?
A．It helps remove bad mood.B．It brings us a new technique.
C．It is not complicated to do so.D．It is an area to be easily controlled.
【小题3】TV may not improve your mood because it _____________.
A．shows what happens around youB．does not energize you
C．reminds you of eating and drinkingD．produces a calming effect
【小题4】Which would be the best title for this passage?
A．Energy Level and StressB．How to Beat a Bad Mood
C．Bad Mood and Our LifeD．How to Control Your Feeling

It takes more than just practice to become an Olympian. Gold medal performances require some serious nutrition. Have you ever wondered what these successful athletes eat to stay in peak shape?
Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on “Good Morning America” today to give you a glimpse into the diets of some top athletes. Some of their meals could surprise you.
Crazy Calorie Count
Glassman said Olympians eat a lot of food- quantities that for ordinary people would constitute pigging out. One secret of swimmer Michael Phelps’ astonishing performance in the 2008 Olympics in Beijing was consuming as many as 12,00 calories in one day.
Athletes can eat like this and not gain any weight because their workouts are intense. According to Glassman, Phelps’ workouts can burn 4,000 to 6,000 calories in a day, and those calories must be added in order to train the following day.
Snacking Secrets
Some athletes eat strange foods that improve their performance. Yohan Blake, the Jamaica sprinter and 100-meter world champion, has stolen champion sprinter Usain Bolt’s thunder on the track during the Olympic trials. Asked about how he gets his energy, Blake answered that he eats 16 bananas per day ,Glassman said.
Jonathan Horton, the lead gymnast on the Us team, has a blood sugar problem. His solution is honey. When he starts to feel shaky at the gym, he takes honey to boost his energy, Classman said.
Foods for Recovery
What are the best foods to help the body recover after harsh competition?
For Olympic swimmer Ryan Lochte, the recovery meal is grilled chicken breasts with Alfredo sauce, whole-grain spaghetti and a salad with lemon juice and olive oil. Lochte, who recently cut out junk food, candy and soda, has undertaken a strength-training regimen(养生法)that involves flipping tractor tires, and tossing beer kegs, Glassman said.
【小题1】What’s the best title of this passage?

A．Good Diet Makes a True Olympian.
B．Olympians Have Olympic-size Appetites.
C．The Diet of Some Top Olympic Athletes.
D．Olympians’ Strange Eating Habits.
【小题2】What does the underlined sentence probably mean?
A．Ordinary people eat few pigs compared with Olympians.
B．Olympians eat a lot more food than ordinary people.
C．Olympians tend to eat a lot of high-quality food.
D．Olympians eat a large amount of food, just like pigs.
【小题3】Which of the following is TRUE according to the passage?
A．Ryan Lochte quit eating junk food , candy and soda for his better recovery.
B．Yohan Blake finally beat Usain Bolt in the 100-meter track in the Olympics.
C．Michael Phelps’ astonishing performance was due to his eating lots of food.
D．Jonathan Horton has a blood sugar problem because of taking too much honey.
【小题4】The passage is most likely to be found in     .
A．a technical reportB．a fashion magazine
C．an education columnD．a sports newspaper


A. A sense of humour is not an inborn ability.
B. A sense of humour can be developed in our life.
C. A sense of humour helps us from several aspects.
D. A sense of humour means more than telling jokes.
E. A sense of humour can be expressed in many ways.
F. A sense of humour helps people to better enjoy life.
【小题1】
As awareness of the cenefits of humour increases, most of us want to get all the langhs we can. It seems that almost every day there is another new discovery about the power of humour to help us physically, mentally, cmotionally, and sp[iritually. Every system of the body responds to langhter in some important or positive way .
【小题2】Many pcople mistakenly believe that we are born with a sense of humour. They think that when it comes to a sense of humour. “either you have got it or you don't .” This is
false! What is true, however, is that the ability to laugh and smile is actually something we are born with. For example, we laugh when we are tickled under the arm, even without thinking about how to react.
【小题3】
The parts of the brain and central nervous system that control laughing and smiling are mature at birth in human infants, but that is not the same thing as having a sense of humour. (After all, when a baby laughs in his small bed we don’t rush over and say, “That kid has a great sense of humour!”) Your sense of humour is something you can develop over a lifetime. Don’t be nervous before others and try to laugh at yourself-then you will make them laugh too.
【小题4】
Humour includes a lot more than laughing and joke telling. Many people worry needlessly that they do not have a good sense of humour because they are not good joke tellers. More than jokes, a sense of humour requires being willing and able to see the funny side of life’s situations as they happen. In fact, one of the best definitions（定义）of a sense of humour is “the ability to see the nonserious element in a situation.”
【小题5】
There may be a thousand different ways to express your sense of humour, but joke telling is only one of those ways. As more is discovered about how humour benefits our life, more people will be able to see and enjoy the humour when they are in a difficult situation. Life depends on air, food and water, but it is made easier to live with a good sense of humour.

Friendships can be difficult — because often people aren't as honest and open as they should be. Sometimes, people finally get hurt.

Most problems with friendships come up because people are just too selfish to care about the things that their friends need. They care about their own needs much more, which makes it hard for friendships to work. However, being selfish is part of human nature. A person is put together in order to take care of themselves and their own needs, not necessarily those needs of other people. Even though being selfish is something that all humans are born with, it is something that everyone should be against.

The best thing to remember when you are a friend to anyone is that you need to treat your friends the same way that you'd like to be treated(对待). This is wonderful advice for a friendship, because it is really the only way to make sure that you are giving your friends everything you would want to be given in a friendship. Whenever you have a question about how you should treat a friend, it is easy to find an answer simply by asking yourself what you would like your friend to do for you, if he or she was in your shoes.

Even if you're always thinking about how you'd like to be treated, and your friends are too, there are problems that come up from time to time in each friendship, and it is important to understand how to deal with these problems so that you can build stronger and healthier friendships. Problems like friends getting boyfriends or girlfriends and not spending enough time with their friends, or even friends finding new friends and leaving old friends behind are problems that will probably come up with one or more of your friendships. It is important to know how to deal with these friend problems so that you can keep your friends and make new ones. No one wants to have a broken friendship.

1.This passage mainly talks about ________.

A. the importance of friendship

B. the advantages(益处) of friendship

C. the problems of friendship

D. the disadvantages(劣势) of friendship

2.According to the writer, problems with friendship may appear when ________.

A. one is honest                 B. one is selfish       C. one is open                   D. one is kind

3.According to the passage, the first and most important thing to be other people's friend is ________.

A. to treat your friend as you like to be

B. to give your friends whatever you have

C. not to hurt your friends' feelings

D. not to think of your own need any more

4.What's the purpose of understanding how to deal with friendship problems?

A. To have a comfortable life.

B. To build stronger and healthier friendships.

C. To be treated the way you want.

D. To get a boyfriend or girlfriend more quickly.

 

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