Can we turn negative thoughts like “I never do anything right” into positive ones like “I can succeed”? Is there power in positive thinking?
Researchers in Canada just published a study in the journal Psychological Science that says trying to get people to think more positively can actually have the opposite effect:it can simply emphasize how unhappy they are.
The study’s authors, Joanne Wood and John Lee of the University of Waterloo and Elaine Perunovic of the University of New Brunswick, begin by referring to older research showing that when people get feedback which they believe is overly positive, they actually feel worse, not better.If you tell your friend that he may be an Einstein, you’rejustunderlininghisfaults.In one 1990s experiment, a team including psychologist Joel Cooper of Princeton asked participants to write passages opposing funding for the disabled.When they were later praised for their sympathy, they felt even worse about what they had written.
In this experiment, Wood, Lee and Perunovic measured 68 students’ self-esteem(自尊).The participants were then asked to write down their thoughts and feelings for four minutes.Every 15 seconds, one group of students heard a bell.When it rang, they were supposed to tell themselves, “I am lovable.”
Those with low self-esteem didn’t feel better after the experiment.In fact, their moods turned significantly darker than those of members of the control group, who weren’t urged to think positive thoughts.
The paper provides support for newer forms of psychotherapy(心理治疗)that urge people to accept their negative thoughts and feelings rather than fight them.In the fighting, we not only often fail but can make things worse.Meditation(静思)techniques, on the contrary, can teach people to put their shortcomings into a large, more realistic perspective(视野).Call it the power of negative thinking.
(1)
The Canadian researchers find that _________.
[ ]
A.
encouraging positive thinking may do more harm than good
B.
there can be no simple cure for psychological problems
C.
unhappy people cannot think positively
D.
the power of positive thinking is limited
(2)
What does the author mean by “…you’re just underlining his faults”(Line4, Para3)?
[ ]
A.
You are not taking his mistakes seriously enough.
B.
You are pointing out the mistakes he has made.
C.
You are emphasizing the fact that he is not clever.
D.
You are trying to make him feel better about his faults.
(3)
What do we learn from the experiment of Wood, Lee and Perunovic?
[ ]
A.
It is important for people to continually improve their self-esteem.
B.
Thinking positively can bring a positive change to one’s mood.
C.
People with low self-esteem seldom write down their true feelings.
D.
Forcing a person to think positive thoughts may lower their self-esteem.
(4)
What do we learn from the last paragraph?
[ ]
A.
The effects of positive thinking vary from person to person.
B.
Meditation may prove to be a good form of psychotherapy.
C.
Different people tend to have different ways of thinking.
D.
People can avoid making mistakes through meditation.
Israeli paintings-Israeli artist Menashe Kadishman will hold a personal show named “Flock of Sheep” from November 26 to December 20 at the China National Art Museum.On show are 550 colorful oil paintings of sheep heads.
His works have been on show in the Metropolitan Museum in New York and Tate Gallery in London over the past 30 years.
Time:9∶00 a. m.-4∶00 p. m., November 26-December 20.
Place:China National Art Museum,1 Wusi Street, Dongcheng District, Beijing.
Tel:6401-2252
Russia Ballet-The Kremlin Ballet from Russia will perform two immortal classical ballets-“Swiss Lake” and “The Nutcracker”-at the Beijing Beizhan Theatre.Set up in 1990, the theatre has a number of first-class ballet dancers with pride.Most of their performances are classical.
Time:7∶15 p. m., December 5 and 6(“Swan Lake”); 7∶15 p. m., December 7(“Nutcracker”)
Folk concert-The Central Conservatory of Music(音乐学院)will hold a folk concert in memory of the late musician Situ Huacheng.
On the programme are many popular folks such as “Moon Night on the Bamboo Tower” “Celebrating Harvest” “Deep and Lasting Friendship” “Golden Snake Dancers Wildly”, and “Children?s Holiday”.
Time:7∶30 p. m., November 25.
Place:Beijing Concert Hall, 1 Beixinhua Street.
Tel:6605-5812
(1)
If a child is very fond of dancing, his parent should take him to ________.
[ ]
A.
China National Art Museum
B.
Beizhan Theatre
C.
Beijing Concert Hall
D.
1 Wusi Street
(2)
Menashe Kadishman is well known for painting ________.
[ ]
A.
deer
B.
birds
C.
sheep
D.
flowers
(3)
Which of the following is TRUE?
[ ]
A.
The folk concert will last three days.
B.
The ballet “The Nutcracker” will be put on once.
C.
The Israeli paintings will be on show for a month.
D.
China National Art Museum lies in Xicheng District.
(4)
If you dial the telephone number 6605-3388 on Dec.8, you can ________.
[ ]
A.
go to the folk concert
B.
visit the Art Museum
C.
watch the ballet
D.
none of the above
阅读理解
ISC(HS)Reference No.S006864 New South Wales
Student Date of Birth:19/08/1988 Department of Education and Training
International Students Centre
Hong Xue 827-839 George Street PO Box 707
60 Waratah Street Broadway NSW 21007
Croydon Park NSW 2133 Phone:(612)9217 4801 1300 302 456
Fax:(612)9212 6721
http://www.tafensw.edu.au/international/
WARNING LETTER
Dear Hong Xue,
As you are aware, your student visa regulations set out a number of conditions applying to your visa.It has come to our attention that you are failing to meet the following conditions:You must maintain accommodation, support and general welfare arrangements that have been approved by your education provider if you:
●have not turned 18; and
●are not staying in Australia with:
-a parent
-a custodian(监护人); or
-a relative who has been nominated(指定)by your parent or a custodian, is aged at least 21 and is of good character.
Note:You must not change those arrangements without the written approval of your education provider.
You must obey the following rules:
1.During term time you must:
a)remain in your homestay during the school term;
b)come home every night; and
c)inform your guardian at all times of your whereabouts.
2.On weekends you must:
a)have your guardian's permission to stay with friends; and
b)inform your guardian of the name, address and phone numbers of people you are visiting.
3.You must return your guardian's telephone calls.
This will be your only warning.If you continue to breach(违反)your student visa regulations we will report you to the Department of Immigration and Multicultural and Indigenous Affairs.Such action may lead to the cancellation(取消)of your student visa.Please contact me on(612)9217 4801 or fax(612)9212 6721 if you have questions about your enrolment.
Yours sincerely
Tracey Carlon
Student Advisor
International Students Centre
NSW Department of Education and Training
(1)
What's the purpose of writing this letter?
[ ]
A.
To remind the recipient of the conditions for applying for a student visa.
B.
To warn the recipient not to do anything against his student visa regulations again.
C.
To tell the recipient how to contact his student advisor.
D.
To inform the recipient of the student visa regulations.
(2)
What can be learned about the recipient from this letter?
[ ]
A.
He is under 18 and studies in Australia with his parents.
B.
He is required to come home every night according to the rules.
C.
He can stay with his friends on weekends if permitted.
D.
His student Visa has been cancelled.
(3)
To which address should the recipient reply if he feels like answering the letter?
[ ]
A.
Hong Xue at 60 Waratah Street, Croydon Park NSW 2133.
B.
Tracey Carlon at the Department of Immigration and Multicultural and Indigenous Affairs.
C.
Hong Xue at NSW Department of Education and Training.
D.
Tracey Carlon at 827-839 George Street, PO Box 707, Broadway NSW 21007.