Since we are social beings, the quality of our lives depends in large measure on our interpersonal relationships .One strength of the human condition is our possibility to give and receive support from one another under stressful conditions .Social support makes up of the exchange of resources among people based on their interpersonal ties .Those of us with strong support systems appear better able to cope with major life changes and daily hassles(困难). People with strong social ties live longer and have better health than those without such ties. Studies over types of illnesses, from depression to heart disease, show that the presence of social support helps people fend off(挡开) illness, and the absence of such support makes poor health more likely.

           Social support cushions stress in a number of ways .First, friends, relatives and co-workers may let us know that they value us .Our self-respect is strengthened when we feel accepted by others in spite of our faults and difficulties. Second, other people often provide us with informational support .They help us to define and understand our problems and find solutions to them. Third, we typically find social companionship supportive. Taking part in free-time activities with others helps us to meet our social needs while at the same time distracting (转移注意力)us from our worries and troubles. Finally, other people may give us instrumental support—money aid ,material resources, and needed services—that reduces stress by helping us resolve and cope with our problems.

Interpersonal relationships are important because _______.

A. they are indispensable to people’s social well-being            

B. they awaken people’s desire to exchange resources

C. they help people to cope with life in the information era

D. they can cure a range of illnesses such as heart disease, etc

Research shows that people's physical and mental health _______.

A. relies on the social medical care systems which support them

B. has much to do with the amount of support they get from others

C. depends on their ability to deal with daily worries and troubles

D. is closely related to their strength for coping with major changes in their lives

Which of the following is closest in meaning to the underlined word “cushions”?

(Line 1, Para 2)

         A. adds up to                                       B. does away with

         C. lessens the effect of                                D. lays the foundation for

Helping a sick neighbor with some repair work is an example of _______.

         A. instrumental support                              B. informational support

         C. social companionship                              D. the strengthening of self-respect

Social companionship is beneficial in that__________.

A. it helps strengthen our ties with relatives

B. it enables us to eliminate our faults and mistakes

C. it makes our leisure-time activities more enjoyable

D. it draws our attention away from our worries and troubles

As a professor at a large American university, there is a phrase that I hear often from students: “I’m only a 1050. ”The unlucky students are speaking of the score on the Scholastic Aptitude Test (SAT), which is used to determine whether they will be admitted to the college or university of their choice, or even have a chance to get a higher education at all.  The SAT score, whether it is 800, 1 100 or 1550, has becomes the focus at this time of their life.

It is obvious that if students value highly their test scores, then a great amount of their self-respect is put in the number.  Students who perform poorly on the exam are left feeling that it is all over. The low test score, they think, will make it impossible for them to get into a good college. And without a degree from a prestigious university, they fear that many of life’s doors will remain forever closed.

According to a study done in the 1990s, the SAT is only a reliable indicator of a student’s future performance in most cases.  Interestingly, it becomes much more accurate when it is set together with other indicators——like a student’s high school grades. Even if standardized tests like the SAT could show a student’s academic proficiency(学业水平),they will never be able to test things like confidence, efforts and willpower, and are unable to give us the full picture of a student’s potentialities(潜力). This is not to suggest that we should stop using SAT scores in our college admission process.  The SAT is an excellent test in many ways, and the score is still a useful means of testing students.  However, it should be only one of many methods used.

64. The purpose of the SAT is to test students’     .

A. strong will                                  B. academic ability

C. full potentialities                                 D. confidence in school work

65. Students’ self-respect is influenced by their     .

A. scores in the SAT                                 B. achievements in mathematic

C. job opportunities                                 D. money spent on education

66.“A prestigious university”is most probably   

A. a famous university                       B. a technical university

C. a traditional university                          D. an expensive university

67. This passage is mainly about    .

A. how to prepare for the SAT                   B. stress caused by the SAT

C. American higher education                    D. the SAT and its effects

Do you want to live with a strong sense of peacefulness, happiness, goodness, and self-respect ? The collection of happiness actions broadly categorized (分类) as “honor” help you create this life of good feelings.

Here’s an example to show how honorable actions create happiness.

Say a store clerk fails to charge us for an item.If we keep silent, and profit from the clerk’s mistake, we would drive home with a sense of sneaky excitement.Later we might tell our family or friends about our good fortune.On the other hand, if we tell the clerk about the uncharged item, the clerk would be grateful and thanks us for our honesty.We would leave the store with a quiet sense of honor that we might never share with another soul.

Then, what is it to do with our sense of happiness ?

In the first case where we don’t tell the clerk, a couple of things would happen.Deep down inside we would know ourselves as a type of thief.In the process, we would lose some peace of mind and self-respect.We would also demonstrate that we cannot be trusted, since we advertise our dishonor by telling our family and friends.We damage our own reputations by telling others.

In contrast bringing the error to the clerk’s attention causes different things to happen.Immediately the clerk knows us to be honorable.Upon leaving the store, we feel honorable and our self-respect is increased.Whenever we take honorable action we gain the deep internal rewards of goodness and a sense of nobility.

There is a beautiful positive cycle that is created by living a life of honorable actions.Honorable thoughts lead to honorable actions.Honorable actions lead us to a happier existence.And it’s easy to think and act honorably again when we’re happy.While the positive cycle can be difficult to start, once it’s started, it’s easy to continue.Keeping on doing good deeds brings us peace of mind, which is important for our happiness.

According to the passage, the positive action in the example contributes to our________.

     A.self-respect                  B.financial rewards

     C.advertising ability            D.friendly relationship

How will we feel if we let the clerk know her mistake ?

       A.We’ll be very excited       B.We’ll feel unfortunate

       C.We’ll have a sense of honor  D.We’ll feel sorry for the clerk

Which of the following can be the best title of this passage ?

       A.How to Live Truthfully    

       B.Importance of Peacefulness

       C.Ways of Gaining Self-respect

       D.Happiness through Honorable Actions

Since we are social beings, the quality of our lives depends in large measure on our interpersonal relationships. One strength of the human conditions is our possibility to give and receive support from one another under stressful(有压力的) conditions. Social support makes up of the exchange of resources among people based on their interpersonal ties. Those of us with strong support systems appear better able to deal with major life changes and daily problems. People with strong social ties live longer and have better health than those without such ties. Studies over types of illnesses, from depression to heart disease, show that the presence of social support helps people defend themselves against illness, and the absence of such support makes poor health more likely.

Social support cushions stress in a number of ways. First, friends, relatives and co-workers may let us know that they value us. Our self-respect is strengthened when we feel accepted by others in spite of our faults and difficulties. Second, other people often provide us with informational support. They help us to define and understand our problems and find solutions to them. Third, we typically find social companionship supportive. Taking part in free-time activities with others helps us to meet our social needs while at the same time distracting(转移注意力) us from our worries and troubles. Finally, other people may give us instrumental support — money aid, material resources, and needed services — that reduces stress by helping us resolve and deal with our problems.

1. Interpersonal relationships are important because they can _______.

A. make people live more easily

B. smooth away daily problems

C. deal with life changes

D. cure types of illnesses

2. The researches show that people's physical and mental health _______.

A. lies in the social medical care systems which support them

B. has much to do with the amount of support they get from others

C. depends on their ability to deal with daily worries and troubles

D. is related to their courage for dealing with major life changes

3. Which of the following is closest in meaning to the underlined word “cushions” ?

       A. takes place of                                B. makes up of

       C. lessens the effect of                        D. gets rid of

4. Helping a sick neighbor with some repair work in spare time is an example of _______.

       A. instrumental support                       B. informational support

       C. social companionship                      D. the strengthening of self-respect

5. What is the subject discussed in the text?

A. Interpersonal relationships.             B. Kinds of social support.

C. Ways to deal with stress.                 D. Effects of stressful conditions.

Since we are social beings, the quality of our lives depends in large measure on our interpersonal relationships. One strength of the human condition is our possibility to give and receive support from one another under stressful conditions. Social support makes up of the exchange of resources among people based on their interpersonal ties. Those of us with strong support systems appear better able to deal with major life changes and daily problems. People with strong social ties live longer and have better health than those without such ties. Studies over types of illnesses, from depression(沮丧) to heart disease, show that the presence of social support helps people defend themselves against illness, and the absence of such support makes poor health more likely.

    Social support cushions stress in a number of ways. First, friends, relatives and co-workers may let us know that they value us. Our self-respect is strengthened when we feel accepted by others in spite of our faults and difficulties. Second, other people often provide us with informational support. They help us to define and understand our problems and find solutions to them. Third, we typically find social companionship supportive. Taking part in free-time activities with others helps us to meet our social needs while at the same time distracting (转移注意力) us from our worries and troubles. Finally, other people may give us instrumental support money aid, material resources, and needed services - that reduces stress by helping us resolve and deal with our problems.

Interpersonal relationships are important because they can ________

    A. make people live more easily         B. smooth away daily problems

    C. deal with life changes               D. cure types of illnesses 

Which of the following is closest in meaning to the underlined word "cushions"?

   A. takes place of                       B. makes up of

   C. lessens the effect of                D. gets rid of

What is the subject discussed in the text?

    A. Interpersonal relationships.         B. Kinds of social support.

    C. Ways to deal with stress.                D. Effects of stressful condition.

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