[题目] Foods to Eat to Burn More CaloriesWATERMELONWatermelon is brimming with B vitamins which boost your energy levels and curb your need to munch on an extra snack. A cup of diced watermelon contains 题目和参考答案——青夏教育精英家教网—

题目内容

【题目】 Foods to Eat to Burn More Calories

WATERMELON

Watermelon is brimming with B vitamins which boost your energy levels and curb your need to munch on an extra snack. A cup of diced watermelon contains 46 calories and virtually no fat. Watermelon is a rich source of potassium, dietary fiber, protein, vitamin A, magnesium, vitamin C, and iron.

Watermelon is one of powerful foods to eat to burn more calories. Watermelon is also high in lycopene, the antioxidant that lower your risk of macular degeneration, heart disease, and cancer. With 90 percent water, watermelon is filling you up but are not filling you out. Enjoy fresh watermelon juice, smoothie, or use it any summer fruit salad you like.

GRAPEFRUIT

Grapefruits speed up your metabolism and help burn a lot of calories. This fruit will help feel full faster and longer. According to the U. S. Department of Agriculture National Nutrient Database, one half of a grapefruit contains around 53 calories. Moreover, grapefruit is rich in fiber that may help stabilize your blood glucose levels. You can add grapefruit to your fruit salad, smoothies or drink a grapefruit juice.

CELERY

The secret of celery is very simple： it contains less calories and helps burn more than you eat. Celery mostly consists of water and that's why it is good as a part of a balanced diet

However, this food is not suitable for celery diet only as your body won't get the necessary minerals and nutrients. So the best decision will be to combine it with some other foods.

WHOLE GRAINS

Studies show that whole grains are healthier than refined grains and that they lower the risk of getting a chronic disease. This type of grains is also a good part of a diet as it takes more time to digest and you won't get hungry for a longer period of time. Whole grains are rich in various vitamins, minerals and carbohydrates but low in fat.

GREEN TEA

Rich in antioxidants green tea boosts your metabolism and helps lose weight, which is just fantastic for ladies, isn't it? Simply enjoy a cup of hot fragrant green tea and do a great favor to your body.

【1】To balance blood glucose levels, you'd better take in regularly.

A.green teaB.whole grains

C.watermelonD.grapefruit

【2】From the passage we can know that _______.

A.grapefruit contains more calories than watermelon.

B.whole grains are healthier because they contain more water and various minerals.

C.both grapefruit and green tea can help speed up metabolism for those who are eager to lose weight.

D.having celery diet before a cup of green tea can help get enough nutrients to lose weight.

【3】Which column can we read this passage in the newspaper?

A.Book ReviewB.Health

C.EntertainmentD.Learning Kit

【答案】

【1】D

【2】C

【3】B

【解析】

这是一篇说明文。文章主要介绍了五种可以燃烧更多卡路里的食物，说明了这些食物特性和对人体的好处。

【1】细节理解题。根据第三段中Moreover, grapefruit is rich in fiber that may help stabilize your blood glucose levels.可知此外，葡萄柚富含纤维，可以帮助稳定血糖水平。由此可知，为了平衡血糖水平，你最好经常吃柚子。故选D。

【2】细节理解题。根据第三段中Grapefruits speed up your metabolism and help burn a lot of calories.可知葡萄柚能加速你的新陈代谢，帮助燃烧大量的卡路里。以及最后一段中Rich in antioxidants green tea boosts your metabolism and helps lose weight, which is just fantastic for ladies, isn't it?可知绿茶富含抗氧化剂，可以促进新陈代谢，帮助减肥，这对女性来说非常棒，不是吗？由此可知，葡萄柚和绿茶都可以帮助那些渴望减肥的人加速新陈代谢。故选C。

【3】推理判断题。根据文章主要介绍了五种可以燃烧更多卡路里的食物，说明了这些食物特性和对人体的好处。由此可推知，我们可以在报纸的“健康”栏目读到这篇文章。故选B。

练习册系列答案

68所名校图书小升初高分夺冠真卷系列答案

伴你成长周周练月月测系列答案

小升初金卷导练系列答案

Scientists found that the chefs relied on a specific pattern of motion. And they repeated those motions about three times a second. 【2】 At the same time the wok was rocked to and fro. The chefs used the edge of the stovetop as a fulcrum（支点）on which to balance as they rocked it.

Cooks use similarly complex patterns of movement to cook up other foods. 【3】

Scientists used a computer to simulate（模仿）the tracks of rice that would occur in a wok moved in various ways. Along the way, the scientists hit on some key coo king tips. The wok moved in various ways. Along the way, the scientists hit on some key cooking tips. The rocking and sliding motions shouldn’t be done at the same time. 【4】 Also, the wok’s movements should repeat rapidly. Moving the wok even faster could launch the rice higher. That might allow cooking at higher temperatures and perhaps a quicker meal.

【5】 Chefs at Chinese restaurants can struggle with shoulder pain, studies have shown. Rapidly shaking their heavy woks could be part of the problem. One solution might be a stir-frying robot. It could be built based on their new found results to take the weight off chefs’ shoulders.

A.But faster shaking may be hard on a cook.

B.To make fried rice like a professional, use science.

C.If they are, the rice won’t mix well and could burn.

D.Each repetition included sliding a wok back and forth.

E.Cooking is hard work that needs patience and perseverance.

F.The high temperature helps create the tastiest stir-fried food.

G.They will turn the pan quickly, for instance, to get smooth, flat egg cakes.

【题目】假定你是李华，请给你的外籍教师Mr. Smith写封邮件，建议以“Humans and wild animals”为主题开展一些英语课堂活动。邮件内容包括：

1.你的建议；

2.建议的理由。

注意：

1.词数100左右；

2.可以适当增加细节，以使行文连贯。

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【题目】阅读下面材料，在空白处填写适当的内容(1个单词)或括号内单词的正确形式。

A deadly earthquake hit Tangshan 【1】 28 July 1976. It seemed as if the world were coming to 【2】 end. The number of people who were killed or badly injured was over 400,00. Nearly everything in the city 【3】 (destroy). Luckily, with joint efforts, a new Tangshan was built. Tangshan has proved that people must unify and show the wisdom 【4】 (stay) positive in times of disasters.

【题目】 With unemployment levels at the highest since the Great Depression, many individuals don’t have the privilege of working, and those do feel nervous about how long they’ll have that opportunity. If you fall into the latter category, 【1】The following suggestions are concrete steps you can focus on right now to increase your success in your job during this special time and demonstrating your value while working remotely.

Do your work

【2】 But especially in times where businesses and organizations are having to make hard decisions about who to keep, doing your work — and doing your work well — is necessary.

Tell others

I don’t recommend that you give yourself a shout out at every single meeting. But if you have accomplished something important, share it. That could look like covering a few highlights of your work with your boss each week, either in your one-on-one or through email. 【3】 And this gives you increased visibility across the organization as people understand the role that you fill and the value you add.

【4】

Although you don’t want to overload yourself with extra work, look for ways to make your boss’s life easier. For instance, turn in your work early so your manager has extra time to review it before a meeting. These little things can help reduce the pressure on your boss.

Much of what happens with the job market and your particular job will be out of your hands. You can’t control what businesses are considered necessary or not. And there are many factors in place that determine the market demand for your work. However, if you follow pieces of advice above, 【5】

A.Set your goal

B.Help your boss

C.I can appreciate your concern.

D.you’ll share your work with others.

E.Focus on what you did for your organization.

F.Getting your work done is always a good idea.

G.you’ll make a positive impression in the process.

【题目】 Japanese fans who watched their national team be defeated by the Ivory Coast on Saturday showed it is possible to lose graciously (优雅地), when they stayed behind after the match to help clean up.

Despite seeing Japan's Blue Samurais lose 2-1 against the Ivory Coast' s national team at the Arena Perambuco in Recife, the Japanese audience armed with plastic bags searched their side of the stadium and gathered up dropped litter. While gathering waste after a sporting event is customary in Japan, the audience' s actions came as a shock to football fans from other countries.

This isn't the first time the Japanese have taken trash outside the stadium. The 1998 FIFA World Cup held in France was the first ever World Cup that Japan had qualified for. After their first group game against Argentina, the Japanese fans gave the world a lesson in politeness and respect by actually cleaning the football stadium seats. They picked up all the trash around them whether it was theirs or not. They then walked out and threw the trash in the garbage cans before leaving.

The all-around cleanliness of Japanese large cities comes as a culture shock to people coming from other big cities in the world. This tidiness is not due to millions of dollars spent on street cleaners and "Let's clean-up our city" campaigns. It's not due to effective public works or community service. It's due to one simple thing: They don't throw their rubbish on the floor. This unique and rare concept allows for both huge cities and the countryside to stay neat and tidy.

To reinforce this behavior, the common signs in Japan ask people to take their litter home with them. Then, to reinforce the sign, hey usually have no garbage cans in the parks. So when faced with the choice of throwing their garbage on the ground or keeping it with them, they keep it. They don’t need a “Don't Litter” or Keep Japan beautiful” sign. They have been doing it their whole lives and are used to taking their garbage with them.

【1】The story in Paragraph 3 mainly shows that___________.

A.Japanese people are used to carrying their own trash

B.Japanese fans have a habit of cleaning up the stadium

C.Japanese fans often clean stadium seats before the game

D.the Japanese are very interested in watching football games

【2】What can we say about Japanese big cities' cleanliness?

A.It has become common practice.B.It is the result of community service.

C.It costs millions of dollars every year.D.It exists because of public campaigns.

【3】Which of the following do the Japanese accept as normal?

A.Punishing the behavior of littering.B.Many signs reading "Don't Litter"."

C.Lots of garbage cans in the parks.D.Taking litter away with them.

【4】The author's attitude to the Japanese audience might be that of____________.

A.criticismB.unconcernC.respectD.doubt

【题目】Easy Ways to Get Over Your Laziness

Laziness appears for very specific reasons. Maybe we don’t know how to do the task. 【1】. Maybe we are just plain scared and our mindset needs adjustment. Whatever the cause, if laziness is interfering with your productivity, you must learn to overcome it. Here are several ways to overcome your laziness so you can reach your goals.

Make sure you’re not overwhelmed(不堪重负的).

Sometimes we freeze up when we’re overwhelmed by everything we have to do--we freeze up and don’t do anything at all. 【2】. If you have too much on your plate and no idea how you’re going to get it all done, it may be that you’re not lazy but overwhelmed.

Check your motivation.

Similarly, if you’re not motivated it is very easy to slip into what looks like laziness. 【3】. If it’s hard for you to stay connected to what motivates you, make up a list that you can consult when you need an extra push.

【4】.

Your environment and the people around you matter. Are you in a space that makes it easy to stay organized and productive? Do the people around you spend more time complaining than following their passions? If you surround yourself with people who love what they do, and are creative and motivated, their enthusiasm will rub off on you. Make sure that your space gives you everything you need to work well.

Value your time.

【5】. Look at your to-do list and prioritize（优先）—you can do it in your head, on paper, or on a computer or phone-based planner. Just knowing where you are makes it harder for deadlines to sneak up on you and easier to work productively, even if it’s in short bursts.

A.Look at your surroundings.

B.To be productive we need to be motivated.

C.Make the most of the time you spend working.

D.So select just one thing at a time, do it, and ignore the rest.

E.Maybe we feel overwhelmed by everything we have to do.

F.We may procrastinate（拖延）because we are not sure what to do next.

G.Do you have realistic expectations on how much you are truly able to accomplish?

【题目】阅读下面材料，在空白处填入一个适当的单词或括号内单词的正确形式。将答案填在答题卡上的相应位置。

In ancient China tea was probably used 【1】 a relish(佐料)and a medicine. It was considered to be 【2】 (health) in part because it was made with boiled water, which is safer 【3】 (drink) in an area of polluted water. Tea drinking, and commercial growing, spread during the Tang Dynasty, 618—907. And tea gradually became one of the seven basic 【4】 (necessity) of Chinese life. (The others are fuel, rice, oil, salt, soy sauce, and vinegar.)

A Japanese Buddhist priest is believed to have introduced tea to Japan in 805, 【5】 he returned from a visit to China. In Japan tea drinking was considered medicinal, and became 【6】 (close) associated with Zen Buddhism（禅宗）.

Dutch explorers became familiar with tea in 【7】 1590s and were soon importing tea to Europe. In 1662 tea received a big boost in England when the Portuguese Catherine of Braganza married King Charles II and 【8】 (introduce) tea drinking to the British court. Gradually, the British fell in love with tea. In 1665, less than 88 tons of tea was imported to Great Britain. By 1700, it had increased to 10,000 tons of tea, 【9】 (rank) first in Europe.

The demand for tea continues to grow in spite of the 【10】 (compete) from soft drinks and coffee. And now tea is the second most-consumed drink in the world.

【题目】阅读下面材料，在空白处填写适当的内容（1个单词）或括号内单词的正确形式

As a freshman in high school, Adam faced many challenges. First, he had difficulty 【1】 (choose) courses. Luckily, his adviser helped him choose the 【2】 (suit) one. Then, he was refused when he tried 【3】 (join) the school football team. Now, Adam decides he will work 【4】 (hard) than before and be well prepared for the future.

Peru is a country on the Pacific coast of South America. Unluckily, Spain 【5】 (take) control of it in the16th century and ruled until 1821. It is for this reason 【6】 Spanish is the official language of Peru. As the center of the powerful ancient Inca Empire, Peru is known to the world. Tourists today are greatly 【7】 (amaze) by the culture and buildings there.

Known as “Air Jordan”, Michael Jordan changed basketball with his graceful moves and jumps, but the mental 【8】 (strong) that he showed made him unique. When asked his secret 【9】 success, he says it is learning from his 【10】 (failure).

试题分类