ÌâÄ¿ÄÚÈÝ
¡¾ÌâÄ¿¡¿¶ÌÎĸĴí
¼Ù¶¨Ó¢Óï¿ÎÉÏÀÏʦҪÇóͬ×ÀÖ®¼ä½»»»ÐÞ¸Ä×÷ÎÄ£¬ÇëÄãÐÞ¸ÄÄãͬ×ÀдµÄÒÔÏÂ×÷ÎÄ¡£ÎÄÖй²ÓÐ10´¦ÓïÑÔ´íÎó£¬Ã¿¾äÖÐ×î¶àÓÐÁ½´¦¡£Ã¿´¦´íÎó½öÉæ¼°Ò»¸öµ¥´ÊµÄÔö¼Ó¡¢É¾³ý»òÐ޸ġ£
Ôö¼Ó£ºÔÚȱ´Ê´¦¼ÓÒ»¸ö©×Ö·ûºÅ£¨¡Ä£©£¬²¢ÔÚÆäÏÂÃæÐ´³ö¸Ã¼ÓµÄ´Ê¡£
ɾ³ý£º°Ñ¶àÓàµÄ´ÊÓÃбÏߣ¨\£©»®µô¡£
Ð޸ģºÔÚ´íµÄ´ÊÏ»®Ò»ºáÏߣ¬²¢ÔڸôÊÏÂÃæÐ´³öÐ޸ĺóµÄ´Ê¡£
×¢Ò⣺1. ÿ´¦´íÎó¼°ÆäÐ޸ľù½öÏÞÒ»´Ê£»
2. Ö»ÔÊÐíÐÞ¸Ä10´¦£¬¶àÕߣ¨´ÓµÚ11´¦Æð£©²»¼Æ·Ö¡£
California has the distinction of being the most multicultural state in the USA. The customs and languages of the immigrants live up in their new home. Scientists believe these settlers arrived in America by mean of a land bridge. Of the first Spanish to going to California, the majority was religious men. After the war, some returned home, and most remained in California to make life for themselves despite great hardship. In 1911 a great much immigrants from Denmark established a town of their own, which today still kept up their Danish culture. From 1882 to 1940 Angel Island was a famous immigration station that some Chinese people were applied for right to live in America.
¡¾´ð°¸¡¿
¡¾1¡¿up¡úon
¡¾2¡¿mean¡úmeans
¡¾3¡¿going¡úgo
¡¾4¡¿was¡úwere
¡¾5¡¿and¡úbut
¡¾6¡¿lifeǰ¼Óa
¡¾7¡¿much¡úmany
¡¾8¡¿kept¡úkeeps
¡¾9¡¿that¡úwhere
¡¾10¡¿wereÈ¥µô
¡¾½âÎö¡¿
¡¾1¡¿up¡úon ¿¼²é¹Ì¶¨Ó÷¨¡£live on¼ÌÐøÉú»î£¬ÒÔ¡¡ÎªÖ÷ʳ,¿¿¡¡Éú»î£»live up¿ìÀֵعýÈÕ×Ó¡£¹Ê°Ñup¸ÄΪon¡£
¡¾2¡¿mean¡úmeans ¿¼²é¹Ì¶¨´Ê×é¡£¾äÒ⣺¿ÆÑ§¼ÒÏàÐÅÕâÐ©ÒÆ¾ÓÕßͨ¹ý´ó½Çŵ½´ïÿÖÜ¡£by means ofͨ¹ý¡£¹Ê°Ñmean¸ÄΪmeans¡£
¡¾3¡¿going¡úgo ¿¼²é¹Ì¶¨Ó÷¨¡£´Ë´¦±íʾĿµÄ£¬ÓÃto do±íʾ¡£¹Ê°Ñgoing¸ÄΪgo¡£
¡¾4¡¿was¡úwere ¿¼²éÖ÷νһÖ¡£the majority´ó¶àÊý£¬Ó¦¸ÃÓø´ÊýÈ˳ơ£¹Ê°Ñwas¸ÄΪwere¡£
¡¾5¡¿and¡úbut ¿¼²éÁ¬´Ê¡£¾äÒ⣺սÕùÖ®ºó£¬Ò»Ð©È˻ؼÒÁË£¬µ«ÊÇ´ó¶àÊýÈËÁôÔÚ¼ÓÀû¸£ÄáÑÇ×Ô¼ºÄ±Éú¾¡¹ÜºÜÀ§ÄÑ¡£¸ù¾Ý¾äÒâ¿ÉÖª£¬Ç°ºóÎÄΪתÕÛ¹ØÏµ£¬Ó¦¸ÃÓÃbut¡£¹Ê°Ñand¸ÄΪbut¡£
¡¾6¡¿lifeǰ¼Óa ¿¼²é¹Ì¶¨´Ê×é¡£make a lifeıÉú¡£¹Êlifeǰ¼Óa¡£
¡¾7¡¿much¡úmany ¿¼²é¹Ì¶¨Ó÷¨¡£immigrantÊÇ¿ÉÊýÃû´Ê£¬much²»ÄÜÐÞÊοÉÊýÃû´Ê£»a great many±íʾ¡°Ðí¶à£¬ºÜ¶à¡±£¬ºóÖ±½Ó¼Ó¿ÉÊýÃû´Ê£¬¹Ê°Ñmuch¸ÄΪmany¡£
¡¾8¡¿kept¡úkeeps ¿¼²éʱ̬¡£¸ù¾Ýtoday¿ÉÖª£¬Ó¦¸ÃÓÃÒ»°ãÏÖÔÚʱ£¬Ö÷ÓïÊÇwhich¡£¹Ê°Ñkept¸ÄΪkeeps¡£
¡¾9¡¿that¡úwhere ¿¼²é¶¨Óï´Ó¾ä¡£´Ë´¦µÄÏÈÐдÊÊÇAngel Island£¬¹ØÏµ´ÊÔÚ¾äÖÐ×÷µØµã×´Ó¹ÊÓ¦¸ÃʹÓõصãÁ¬½Ó´Ê¡£¹Ê°Ñthat¸ÄΪwhere¡£
¡¾10¡¿wereÈ¥µô ¿¼²éÓï̬¡£´Ë´¦ÊÇÖ÷¶¯ÉêÇ룬²»ÊDZ»¶¯¡£¹Ê°ÑwereÈ¥µô¡£
¡¾ÌâÄ¿¡¿¸ù¾Ý¶ÌÎÄÄÚÈÝ£¬´ÓÑ¡ÏîÖÐÑ¡³öÄÜÌîÈë¿Õ°×´¦µÄ×î¼ÑÑ¡ÏѡÏîÖÐÓÐÁ½ÏîΪ¶àÓàÑ¡Ïî¡£No personal success, achievement, or goal, can be realized without self-discipline. __¡¾1¡¿ It is the ability to control one¡¯s impulses, emotions, desires and behavior. To possess it is to be able to make the decisions, take the actions, and carry out your plan regardless of the obstacles, discomfort, or difficulties, that may come your way.How to develop self-discipline? We¡¯ll explore it together.¡¤ Start with baby steps. No process takes place overnight. ¡¾2¡¿ So, begin by making the decision to go forward and learning what it takes to get there.¡¤ Learn what motivates you and what your bad triggers are. ¡¾3¡¿ . Sometimes it is very difficult to fight off urges, so know the areas where your resistance is low and how to avoid those situations. Remove the temptations and surround yourself with encouraging items such as motivating slogans and pictures of what you want to achieve.¡¤ Make certain behaviors a routine. Once you have decided what¡¯s important to you and which goals to strive for, establish a daily routine that will help you achieve them. __¡¾4¡¿ They can put you in a negative frame of mind and hinder(×è°)your self-discipline. A poor attitude can also be a bad habit.¡¾5¡¿ Michael Jordan has always maintained that his greatness as a basketball player came as much from his willingness to work hard at his craft, as it did his talent. It was his desire through discipline and focus that made him one of the best basketball players ever. If it worked for him, it could certainly work for the rest of us.
A. What is self-discipline? |
B. Engage in sports or activities£® |
C. Get inspiration from those you admire£® |
D. You can begin by learning about yourself! |
E. If you try to do too much at once, you could injure yourself and have a setback£® |
F. Meanwhile, get rid of some of your bad, self-defeating habits, whatever they may be£® |
G. It does mean learning how to focus your mind and energies on your goals until they are accomplished£® |