题目内容

任务型读写。
     Walking is the best and the cheapest way to lose weight. The best time to walk to lose weight is in the
early morning in fresh air, because it has many benefits. Firstly, it doesn't disturb your daily routine activities.Secondly, it does not only help lose weight, but it's also useful for good health. Thirdly, you won't get an
excuse that you didn't get time to go for  your workout due to your tight schedule. It's scientifically proved
that walking in the early morning to lose weight helps you to burn calories faster than at any time of the day.Having a good morning walk and then a healthy breakfast can help to increase the metabolism (新陈代谢) of your body. As the metabolism increases, you burn more calories.
     The first thing to do is to set up a goal that you want to achieve. Therefore, work out a walking routine.
At first, start walking three times a week, and then slowly increase it to five times a week. It's advisable not
to overdo walking, as it can have side effects on the body. Here are certain easy steps that you need to
follow when you start your daily walking routine.
     Warm-up is an important activity that is to be done before you start to do any kind of exercise. A light
warmup period of about 15 minutes is enough. It will warm up your muscles and avoid any injury to your
body. Exercising without warmup can be dangerous and must be avoided.
     Make sure that you don't stop anywhere in between your 30 or 45 minutes' walk. Slow down if
necessary. Stopping in your walk won't help you. Instead, slowing down your speed will help to burn more calories.
     While walking, take long strides (步伐) and swing your arms in a rhythm.This will use up muscles and
help burn more calories.
     In a word, regularity and correctness in walking is the key to success. Best of luck！
Title Walking to Lose Weight
Topic The best time to walk to lose weight is in the early morning in fresh air.
1._____ Avoid 2._____your daily routine activities.
Be good for health.Make you have no 3._____ to escape workout. Help you burn calories
faster than at any time of the day.
Walking routine Start walking three times a week at first.Slowly 4._____ it to five times a week. Don't 5._____
walking.
6._____ Warm up for about 15 minutes to prevent your body being 7._____. Don't 8._____anywhere but slow down in between your 30 or 45 minute' walk. Take long strides and swing your arms in a
9._____.
Summay Walking 10._____ and correctly is the key to losing weight.
1. Benefits   2. disturbing  3. excuses  4. increase    5. overdo
6. Steps      7. injured       8. stop         9. rhythm     10. regularly
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1)汉语提示,
2)首字母提示,
3)语境提示,
在每个空格内填入一个适当的英语单词,并将该词完整地写在右边相对应的横
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HEALTH AND MEDICINE
What life will be _____ in the future is difficult to predict. It is, however,
p_____ to use models to make forecasts about future development. One          
way to catch a glimpse of the future _____ to examine the major trends in    
contemporary _______(社会). People in the future will be able to enjoy a      
longer and ________(健康) life and remain active even in old age. People      
are now _______ more attention to the importance of a healthy diet and        
life.They are careful about what they eat and exercise _______(有规律地).    
Advances in medical science also a_______ us to deal with new diseases        
such as SARS. Some diseases have already been successfully d________.        
W____a better understanding of the human body, scientists and physicians      
will be able to cure more diseases.                                          		 1 ______  
2. ______  
3. ______  
4. ______  
5. ______  
6. ______  
7. ______  
8. ______  
9. ______  
10. ______
完形填空。
     As for daily life, I think that we will be able to    1    most of our shopping by    2    and this will be
taken to our homes, so    3    there won't be any    4    to go out to the    5    .I'm sure that most of our
homes will have a video    6   so we will be able to    7    the person we are talking to. We will also be 
   8    holovision which will give you three dimensional ( 三维的  ) life -size picture    9    your screen-this
will replace television.    10    important technology, there will be no more road accidents. Cars will be
guided by computers so people will not have to do any more driving.
     I think most of our food will be in the form of pills and liquids which will have all the vitamins and
protein(蛋白质 )    11    we need for a balanced diet. Only when we go out for social    12    will we eat
the same food as today, but we will    13    be eating meat.
     About once a year our bodies will go into a health center for a service in much the same way as a car 
   14    be repaired. So, for example, our veins( 静脉  ) will be cleaned out, our blood made pure, our
muscles built up and so on. Any part that is    15    could be replaced by a new plastic part. We will all
be much    16    by then anyway, because there will be more     17    for us to use for exercise. Also a
safe medicine will have been discovered which will allow people to lose or put on    18    as they need.
One exciting development will be the possibility of being deep frozen   19 . 
     A period of time and then   20   some years later. I would be interested in that myself.
(     )1. A.order        
(     )2. A.radio        
(     )3. A of course    
(     )4. A.time          
(     )5. A. shops        
(     )6. A. tape        
(     )7. A. notice      
(     )8. A. playing      
(     )9. A. in          
(     )10. A. Because of  
(     )11.A. when        
(     )12. A. meeting    
(     )13. A. no longer  
(     )14. A. has to      
(     )15. A. run out    
(     )16. A. prettier    
(     )17. A. money      
(     )18. A. height      
(     )19. A. for        
(     )20. A. getting     		B go          
B. telephone  
B. In fact    
B. money      
B. hospitals  
B. TV set      
B. listen to  
B. watching    
B. with        
B. Because    
B. how        
B. eating      
B. no more    
B. ought to    
B. turned out  
B. healthier  
B. places      
B. weight      
B. in          
B. waking up   		C. make          
C. computer      
C. after all      
C. nice          
C. schools        
C. television    
C. see            
C. making        
C. by            
C. Thank for      
C. that          
C. activity      
C. not any longer
C. might          
C. broken out    
C. busier        
C. room          
C. clothes        
C. during        
C. using up       		D. get            
D. car            
D. in all        
D. need          
D. need          
D. recorder      
D. hear          
D. finding        
D. on            
D. Instead of    
D. what          
D. problem        
D. not any more  
D. can[          
D. worn out      
D. cleverer      
D. free room      
D. performances  
D. by            
D. walking about  
阅读理解。
    The use of cars is becoming more and more popular in the twentieth century. A large number of the
world's population are now able to buy and use cars.
     Having a car gives much mobility (活动余地), enabling the driver to move around freely. The owner
of a car is no longer forced to depend on public transport (公共交通) and doesn't, therefore, have to work
in a place near his home. Instead, he can choose from a greater variety of jobs and he could change his job
frequently.
     Travelling to work by car is also more comfortable than having to use public transport; the driver can
use the heating in winter and the air conditioning in summer to meet his own need and preference. There is
no discomfort caused by waiting for buses, trains or underground trains, etc. With the building of good fast
motorways,long distances can be covered rapidly and pleasantly. Also, for the first time in the century, many
people are able to enjoy their free time to the full by making trips to the countryside or seaside at weekends.
This feeling of independence and the freedom to go wherever you please is perhaps the greatest advantage
(优势) of the car.
1. What does the writer think of the public transport?
[     ]
A. It gives less mobility
B. It is not comfortable at all
C. It enables a variety of jobs
D. It is becoming more popular than before
2. Traveling by bus may be _____.
[     ]
A. less comfortable than by underground train
B. more comfortable than by other transport
C. less comfortable than by other public transport
D. less comfortable than by car
3. What does the underlined word mean?
[     ]
A. from time to time
B. with difficulty
C. against his own will
D. never
4. What does the writer think of having a car of your own?
[     ]
A. It offers lots of advantages.
B. It has lots of independence.
C. It gives the feeling of freedom.
D. It offers free trips.
阅读理解
     The main cause of a heart attack is not exercise or stress - it's air pollution, according to a study
published in The Lancet this month. Researchers found spending time in traffic, whether as a driver or a
pedestrian(行人), tops the list of risk factors that bring on a heart attack.
     Jon Ayres, professor of environmental and respiratory(呼吸的) medicine at the University of
Birmingham, says, "Air pollution is not only linked to strokes, heart attacks and cancer - it has a deep
effect on those with existing respiratory conditions." So how can you avoid the damage? We asked the
experts for their tips.
TAKE TO THE SIDE STREETS
     Avoid main roads. These have the highest number of vehicles and also more traffic jams, which tend to run on diesel(柴油). Diesel engines emit(排放) tiny particles(粒子) that reach the lungs most easily.
Choose side streets, pavements, parks and avenues lined with trees.
BUY SOME HOUSEPLANTS
     We spend 90 percent of our time inside, but studies by the U.S. Environmental Protection Agency have found that pollution levels can be two to five times higher indoors than outside. Objects such as synthetic(合成的) carpets, TV screens can emit chemicals called volatile organic compounds (VOC,挥发性有机化合物), which have been linked to diseases such as cancer. Researchers at Curtin University in Perth,
Australia, found an increase in asthma (哮喘) risk among children under three who had high VOC levels
in their homes. Therefore, the application of air fresheners and houseplants can keep the circulation of the
air and absorb the pollutants.
1. According to the first paragraph, what causes a heart attack mainly?
A. Exercise      
B. Stress   
C. Traffic      
D. Air pollution
2. For people's health, which of the following should NOT be chosen, according to the passage?
A. Side streets
B. Main streets
C. Pavements
D. Parks
3. From the last paragraph, we can infer that _______.
A. Pollution levels can be two to five times higher indoors than outside
B. Objects such as synthetic carpets, TV screens can not cause diseases
C. The risk of cancer is higher indoors than outside
D. The application of air fresheners and houseplants can keep the circulation of the air and absorb the pollutants
4. What is the passage mainly about?
A. Tips to avoid the damage of air pollution
B. Air pollution is the main cause of a heart attack
C. Air pollution is linked to strokes, heart attacks and cancer
D. Pollution levels can be two to five times higher indoors than outside
阅读理解
     Ask someone what they have done to help the environment recently and they will almost certainly
mention recycling. Recycling in the home is very important of course. However, being forced to recycle
often means we already have more material than we need. We are dealing with the results of that
over-consumption in the greenest way possible, but it would be far better if we did not need to bring so
much material home in the first place.
    The total amount of packaging has increased by 12% between 1999 and 2005. It now makes up a
third of a typical household's waste in the UK. In many supermarkets nowadays food items are packaged
twice with plastic and cardboard.
    Too much packaging is doing serious damage to the environment. The UK, for example, is running out
of it for burying this unnecessary waste. If such packaging is burnt, it gives off greenhouse gases which go
on to cause the greenhouse effect. Recycling helps, but the process itself uses energy. The solution is not
to produce such items in the first place. Food waste is a serious problem, too. Too many supermarkets
encourage customers to buy more than they need. However, few of them are coming round to the idea
that this cannot continue, encouraging customers to reuse their plastic bags, for example. 
     But this is not just about supermarkets. It is about all of us. We have learned to associate packaging
with quality. We have learned to think that something unpackaged is of poor quality. This is especially true of food. But it is also applied to a wide range of consumer products, which often have far more packaging than necessary.
     There are signs of hope. As more of us recycle, we are beginning to realize just how much unnecessary materials are collected. We need to face the wastefulness of our consumer culture, but we have a mountain to climb.

1. What does the underlined phrase "that over-consumption" refer to?

A. Using too much packaging.          
B. Recycling too many wastes. 
C. Making more products than necessary.  
D. Having more material than is needed.

2. The author uses figures in Paragraph 2 to show ___________. 

A. the tendency of cutting household waste    
B. the increase of packaging recycling
C. the rapid growth of supermarkets            
D. the fact of packaging overuse

3. According to the text, recycling ___________. 

A. helps control the greenhouse effect        
B. means burning packaging for energy
C. is the solution to gas shortage              
D. leads to a waste of land

4. What can be inferred from Paragraph 4?

A. Unpackaged products are of bad quality.  
B. Supermarkets care more about packaging. 
C. It is improper to judge quality by packaging. 
D. Other products are better packaged than food.

5. What can we learn from the last paragraph?

A. Fighting wastefulness is difficult.      
B. Needless material is mostly recycled. 
C. People like collecting recyclable wastes. 
D. The author is proud of their consumer culture.

阅读理解。

        Latest data shows an estimated 39.5 million people around the world are living with HIV, the virus
that causes AIDS. According to the report, this means every eight seconds somebody in the world is
infected with HIV, resulting in 11,000 people becoming newly infected every day.
        The director of UNAIDS, Peter Piot, says most of the new infections, nearly two-thirds, are in
Sub-Saharan Africa. But, the biggest increases are in Eastern Europe and Central Asia, where infection
rates have risen by more than 50 percent since 2004. He says 2.9 million people died from AIDS-related
illnesses this year, the highest number ever.
        UNAIDS senior epidemiologist(流行病学家), Karen Stanecki, says infections are rising in countries
where HIV prevention programs have not adapted to the changing nature of the epidemics(流行病).  
Stanecki noted，"In Thailand, one of our past success stories, a large percentage of new HIV infections
are occurring in people considered to be low risk. One third of new infections are among married women."
         It says data shows increased use of condoms has resulted in drops in HIV prevalence(流行) among
young people between 2000 and 2005 in a number of African countries, including Botswana, Kenya and
Zimbabwe. Nevertheless, the report notes young people between the ages of 15 and 24 account for 40
percent of new HIV infections. It finds the risk behavior, such as injecting drug use, homosexuals, is a
factor of concern in many regions of the world, especially in Asia, Eastern Europe and Latin America.
        The report notes the emergence (出现) of injecting drug use as a factor of HIV in Kenya, Tanzania,
Nigeria and South Africa is a recent development in Sub-Saharan Africa.
1. According to the news report, how many people are newly infected with HIV a year?
A. 39.5 million.
B. 2.9 million.
C. 3.5 million.
D. 4 million.
2.The highest rate of new HIV infection is in ________.
A. Sub-Saharan Africa
B. Eastern Europe
C. Central Asia
D. both A and B
3. The underlined word “noted” in the third paragraph mean?
A. specially mentioned
B. said angrily
C. fully noticed
D. uttered weakly
4.Which of the following statements is Not True?
A. Most of new infections of HIV are among married women.
B. Two fifths of the new infections are among young people aged 15 to 24.
C. The risk behavior, such as injecting drug use and homosexuals, exists in many parts of the world.
D. Injecting drug use occurs in many African countries.
5.What is the main idea of the new report?
A. More and more women in the world are getting new HIV infection.
B. The AIDS epidemic continues to grow in the world.
C. The AIDS epidemic has been reduced in the world.
D. No one can tell when the AIDS epidemic will be completely controlled.
阅读理解
     The shortage of clean drinking water is a major problem worldwide.The World Health Organization
says more than one billion people live in areas where fresh water resources are not available.The problem
is especially serious in Asia and the Pacific.A United Nations report says water availability in that area is
the second lowest in the world,after Africa.
     Nearly half a billion people in Asia and the Pacific don't have enough safe drinking water.The United
Nations report notes that the world's poor countries are also the ones that use the most water for
agriculture.Agriculture uses about 80% of the water in the AsiaPacific area.There has also been an increase in water used for industry.India used three times more industrial water between 1999 and 2009 than in the past.
     The shortage of clean drinking water around the world forces millions of people to drink unsafe water.
This leads to an increase in diseases like diarrhea  (腹泻),the second leading cause of death in children.
Floods,pollution and climate change have made the water crisis more serious.
     The Millennium Development Goals for 2015 plans a 50% decrease in the number of people without
safe drinking water.Scientists,governments and aid organizations around the world are increasing their
efforts to meet these goals.Still the United Nations says there is much work to be done.During this World Water Day celebration it called on other organizations to work together to fight against the water crisis.
     The American researchers are designing a new technology for turning sea water into drinking water.The process uses electricity to help bring salt out from sea water to make it drinkable.The technology removed 99% of the salt and other harmful materials from sea water.So far the method has purified only small
amounts of water.But the researchers say it may someday be available as a personal water purifying
machine.
1. Which of the following has the lowest water availability in the world?
A. Asia.  
B. Africa.
C. Europe.  
D. Australia.
2. What's the condition of water in poor countries?
A. The problem of wasting water is much serious.
B. Industry has been using most of the water.
C. Most of the water is used for watering farms.
D. The increasing population causes the water crisis.
3. From the passage we can know ________.
A. more people around the world are paying attention to the water crisis
B. World Water Day is celebrated every four years by the United Nations
C. more organizations are sending safe drinking water to the people in need
D. the water crisis will be solved with the effort of many organizations by 2015
4. What do we know about the new technology for turning sea water into drinking water?
A. It can take all the salt and harmful materials from sea water.
B. Scientists have made it widely used in daily life by now.
C. It has turned a large amount of sea water into drinking water.
D. It will cost some electricity during the process of purification.
5. The passage mainly tells us ________.
A. which country has the least drinking water
B. which country has the most agricultural land
C. the ways to reduce the water waste
D. the water crisis humans meet with
阅读理解
     Far more people in India have access to a mobile phone than to a toilet,according to a UN study.
     India's mobile users totaled 563.73 million at the last count,enough to serve nearly half of the country's population.
     But just 366 million people-around a third of the population-had access to proper sanitation (卫生设施) in 2008,said the study published by the UN University,a UN thinktank.
     "It is a tragic irony (讽刺) to think in India,a country now wealthy enough that roughly half of the
people own phones,so many people cannot afford the basic necessity and quality of a toilet," said UN
University director Zafar Adeel.
     Adeel heads the UN University's Institute for Water,Environment and Health,based in the Canadian
city of Hamilton,which prepared the report.
     Worldwide,an estimated 358 billion dollars is needed between now and 2015 to achieve the UN
Millennium Development Goal (MDG) of halving the proportion of people with inadequate (不充分的)
sanitation from 2000 levels.
     "Proper sanitation could do more to save lives,especially those of young people,improve health and
help pull India and other countries in similar circumstances out of poverty than any alternative investment," Adeel said.
     Poor sanitation is a major contributor to waterborne diseases (水传播疾病),which in the past three
years alone killed an estimated 4.5 million children under the age of five worldwide,according to the study.
     The report gave a rough cost of 300 dollars to build a toilet,including labour,and materials.The world
could expect a return of up to 34 dollars for every dollar spent on sanitation through improved productivity and reduced poverty and health costs,said Adeel.He said improving sanitation was an economic and
humanitarian opportunity of historic proportions.

1. The population of India is about________.

A. less than 1 billion  
B. about 1.2 billion
C. 900 million  
D. 800 million

2. From Paragraph 4,we can draw a conclusion that________.

A. India is so poor that they can't afford the basic necessity and quality of a toilet
B. a mobile phone is more important than a toilet
C. it's normal in Indian that they can't attach importance to toilets
D. Zafar Adeel wasn't satisfied with the sanitary situation in India

3. Improving sanitation can play an important part in the following EXCEPT________.

A. preventing waterborne diseases
B. saving lives of young people
C. pulling developing countries out of poverty
D. improving the quality of mobile phone and getting more information

4. According to the last paragraph,if the government put into $10,000 on sanitation,they can get
    a return of________.

A. $3,000,000  
B. $10,000
C. $340,000  
D. $10,200

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