题目内容

With around 100 students scheduled to be in that 9:00 am Monday morning lecture, it is no surprise that almost 20 people actually make it to the class and only 10 of them are still awake after the first 15 minutes; it is not even a surprise that most of them are still in their pajama’s(睡衣). Obviously, students are terrible at adjusting their sleep cycles to their daily schedule.

All human beings possess a body clock. Along with other alerting systems, this governs the sleep/wake cycle and is therefore one of the main processes which govern sleep behaviour. Typically, the preferred sleep/wake cycle is delayed in adolescents, which leads to many students not feeling sleepy until much later in the evenings. This typical sleep pattern is usually referred to as the “night owl” schedule of sleep.

This is opposed to the “early bird” schedule, and is a kind of disorder where the individual tends to stay up much past midnight. Such a person has great difficulty in waking up in the mornings. Research suggests that night owls feel most alert and function best in the evenings and at night. Research findings have shown that about 20 percent of people can be classified as “night owls” and only 10 percent can be classified as “early birds” ------ the other 70 percent are in the middle. Although this is clearly not true for all students, for the ones who are true night owls, this gives them an excellent excuse for missing their lectures which unfortunately fall before midday.

1.What does the author stress in Paragraph 1 ?

A. Many students are absent from class.

B. Students are very tired on Monday mornings.

C. Students do not adjust their sleep patterns well.

D. Students are not well prepared for class on Mondays.

2.Which of the following is true according to Paragraph 2?

A . Most students prefer to get up late in the morning.

B. Students don’t sleep well because of alerting systems.

C .One’s body clock governs the sleep/wake cycle independently.

D. Adolescents’ delayed sleep/wake cycle isn’t the preferred pattern.

3.Which of the following is closest in meaning to the underlined word “classified”?

A. Criticized B. Grouped

C. Organized D. Named

4.What does the text mainly talk about?

A. Functions of the body clock.

B. The “night owl” phenomenon.

C. Human beings’ sleep behaviour.

D. The school schedule of “early birds”.

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You had better learn to be grateful. If you are grateful, you naturally . yourself up to receive all kinds of blessings and good things in life. You can receive almost everything you want .If you want recovery soon, start by feeling grateful that you are still .If it is more money that you want,start being grateful for whatever of money you already have.

You see,showing gratitude(感恩) is the key to every thing in life.It is the key to successful relationships,it is the key to successful futures and it is the key to healthier and happier lives.And this is where the importance of being grateful lies. ,it makes life better.

One of my favorite is “If you learn to appreciate more of what you already have,you will find yourself having more to appreciate.” Think about that!

Something as as a “Thank you for being in my life” or “I having you here with me”,can go a long way. It will make the other person feel good, and it also will make you feel better!

So maybe your wife is not very around the house, but she’s great at cooking your favorite .Or, maybe your child milk all over your new shirt right before you walked out the door for work, but usually he makes you laugh so much and makes you the luckiest parent in the world.

I strongly you to make a promise to yourself for the next week. Decide to .every morning and think of at least 5 things that you are .for. Then say them out loud. You will notice a smile on your face without even . .In 30 days you will feel completely renewed. This is the .of being grateful!

1.A. open B. make C. stand D. take

2.A. easily B. correctly C. truly D. clearly

3.A. lovely B. alive C. lively D. living

4.A. amount B. number C. kind D. plenty

5.A. terrible B. negative C. positive D. confusing

6.A. leading B. taking C. enjoying D. looking

7.A. Therefore B. Besides C. Anyway D. In a word

8.A. mottos B. rules C. habits D. word

9.A. pleasant B. wonderful C. short D. moving

10.A. want B. look forward to C. appreciate D. would like

11.A. for sure B. in general C. instead of D. in addition

12.A. lazy B. beautiful C. careless D. organized

13.A. vegetables B. dishes C. beef D. drinks

14.A. painted B. stopped C. spilled D. threw

15.A. become of B. feel like C. act as D. look like

16.A. persuade B. advise C. demand D. suggest

17.A. dress up B. make up C. get up D. wake up

18.A. grateful B. concerned C. anxious D. upset

19.A. pretending B. looking C. trying D. smiling

20.A. disadvantage B. power C. award D. consequences

Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.

Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses (球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.

There are many environment-friendly sport. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.

Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.

1. Which of the following is the author most probably in favor of?

A. Cycling around a lake.

B. Motor racing in the desert.

C. Playing basketball in a gym.

D. Swimming in a sports center.

2.What do we know about golf from the passage?

A. It is popular in Portugal and Spain.

B. It causes water shortages around the world.

C. It pollutes the earth with chemicals and wastes.

D. It needs water and electricity to keep its courses green.

3.The author uses power walking as an example mainly because ___________.

A. it is an outdoor sport

B. it improves our health

C. it uses fewer resources

D. it is recommended by experts

4.The author writes the passage to ____________.

A. show us the function of major sports

B. encourage us to go in for green sports

C. discuss the major influence of popular sports

D. introduce different types of environment-friendly sports

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