Question

阅读表达

　　Forgiving someone who has hurt you or let you down is never an easy thing．Several new studies, however, say that it could have a lot of health benefits．When you think of forgiveness, you probably don't think of it as being a health or medical problem．Studies from Stanford University, on the other hand, show that something like anger can _____________．

　　When cartoon book characters like the Incredible Hulk get angry, they change colours and often gain special power．In the real world, anger is less obvious and may be more dangerous．That's why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, says being anger can harm your physical and mental health．Two new studies seem to show the same idea．

　　The studies find that people who are able to forgive feel less stress, less back pain, and less depression．They also have fewer headaches, lower blood pressure, and fewer problems on sleeping．

　　So it doesn't matter if your anger is caused by the traffic or other things．Learning to let it go is important．Techniques such as deep breath or thought can help．Or just ask yourself if it's worth hurting yourself by staying angry with someone else．

　　Forgiveness does not mean that you simply accept what happened and say it's OK．Instead, it's a way of making peace with yourself about what happened in the past．

1．What is the main idea of the passage?(within 10 words)

___________________

2．Which sentence in the passage is the closest in meaning to the following one?

It is proved that tolerant people are more relaxed and healthy．

___________________

3．Fill in the blank in Paragraph 1 with a proper phrase．(within 10 words)

___________________

4．What does “forgiveness” mean when you deal with your bad experience?(within 10 words)

___________________

5．Translate the underlined sentence in the fourth paragraph into Chinese．

___________________

Answer 1

答案：
解析：

1．Forgiveness is good for health． 　　2．The studies find that people who are able to forgive feel less stress, less back pain, and less depression． 　　3．change your well-being/harm your health 　　4．Making peace with yourself． 　　5．或者扪心自问，因为生别人的气而伤害自己是否值得？