题目内容
Some journalists are especially fond of ________ the personal privates of celebrities.
looking for
digging out
digging at
looking up
解析:
|
句意:有些新闻记者尤其对发现名人的隐私感兴趣。look for指寻找;look up查寻;dig out发现;dig at挖苦。 |
Younger adults who get either little sleep or a lot of it may see a greater expansion in their waistlines(腰围)over time, a study published suggests. Researchers found that among black and Hispanic adults younger than 40, those who typically slept for five hours or less each night had a greater accumulation of belly fat over the next five years, versus
(相比于) those who averaged six or seven hours. Those who slept eight hours or more in bed each night also showed a bigger fat gain - but it was less obvious than that seen in "short sleepers."
The study, reported in the Journal Sleep, does not prove that too little or too much sleep directly leads to excess fat gain. But the findings support and extend those of other studies linking sleep duration - particularly a lack of sleep - to weight gain and even to higher risks of diabetes(糖尿病) and heart disease. Among participants younger than 40, the study found, those who said they slept for five hours or less each night gained more belly fat than those who averaged six or seven hours of sleep. On average, short sleepers showed a 32 percent gain in visceral(内脏的)fat, versus a 13 percent gain among those who slept six or seven hours per night, and a 22 percent increase among men and women who got at least eight hours of sleep each night. A similar pattern was seen with superficial abdominal(腹部)fat.
The findings, according to lead researcher Dr. Kristen G. Hairston, support the belief that sleep habits affect weight and health in general. "Sleep is an important part of your overall health - not just in whether you're tired during the day," she said.
There may be indirect effects; people who get too little sleep may be too tired during the day to exercise, while those who spend a lot of time in bed may spend less time being active, relative to people who sleep fewer hours. Research also suggests that sleep loss alters people's levels of appetite-regulating hormones(荷尔蒙)- which could, in theory, cause them to overeat. Depression, which often affects people's sleep and has been linked to weight gain, could also be a factor, Hairston noted.
【小题1】Who may have the higher risk of being fat over the next five years?
| A.Jack, a Hispanic man, aged 35, sleeps for 3 hours every night. |
| B.Candy, a black woman, aged 41, sleeps for about 5 hours every night. |
| C.Bob, an American, aged 50, sleeps for more than 12 hours every day. |
| D.John, a student in Africa, sleeps for more than 6 hours every week. |
| A.Too little or too much sleep directly gives rise to the fat gain. |
| B.People are subject to heart disease due to the lack of sleep. |
| C.It is admitted that sleep plays an important part in our health. |
| D.Researchers find a longer sleep time is better for our health. |
| A.People should do some exercise in their daily life. |
| B.There is a close link between sleep habits and health. |
| C.More nutrition is greatly needed when we lack sleep. |
| D.More and more people tend to sleep less than before. |
| A.Younger adults getting little or much sleep may become fat. |
| B.We are supposed to do exercise as much as possible to ke |
| C.We should keep a good sleep habit to improve our health. |
| D.We have to spare no efforts to drive depression away. |
| A.Sleep Habits Linked to Fat Gain in Younger Adults. |
| B.Doing Exercise Is the Best Way to Keep Fit. |
| C.Our Waistlines Can Be Driven Away Right Now. |
| D.Diabetes No Longer bother all of Young People. |
Research shows that much of our predisposition (倾向) towards determination, sociability and self - control and sense of purpose is in our genes.In fact, our DNA plays a bigger role in influencing these traits ( characteristics)than our upbringing (儿童期的教养)and the company we keep.Taken together, these aspects of personality can make the difference between success and failure, say the Edinburgh University researchers.
They questioned more than 800 pairs of twins about their attitudes to life to tease apart the influences of nature and nurture.Comparing identical twins, who share all their DNA and their up bringing, with non-identical twins, who have a shared background but are no more genetically alike than other brothers and sisters, is a technique often used by researchers to quantify the influence of genetics.
The results, published in the Journal of Personality, showed that genes play a much bigger role than lifestyle, with self-control particularly etched (铭刻) into our DNA.
Our genes a222so largely determine how determined and persistent we are.This is important in terms of success, as someone who refuses to give up is more likely to achieve their dreams than someone who throws in the towel at the first hiccough.
Researcher Professor Timothy Bates said, "Ever since the ancient Greeks, people Lave de hated the nature of a good life and the nature of a virtuous life.Why do some people seem to manage their lives, have good relationships and cooperate to achieve their goals while others do not? Previously, the role of family and the environment around the home often controlled people' s ideas about what affected psychological well-being.However, this work emphasizes a much more powerful influence from genetics."
However, those who haven' t been dealt a helpful hand of genes shouldn' t he too depressed.The professor says a sense of purpose is the key and advises those who are eager for success to focus their thoughts on making a difference.
【小题1】What does the result of the research indicate?
| A.Our DNA is the only factor to decide our traits. |
| B.Our DNA plays a decisive role, in achieving success. |
| C.Education plays little part in the formation of our character. |
| D.Society has Little effect on us in our personality. |
| A.is born successful | B.determines to make a difference |
| C.makes great effort | D.admits defeat easily |
| A.some people can live a good life because they can manage their lives |
| B.people haven't made it clear yet what is the key personality trait(持点,特征) to be a success |
| C.in ancient Greece the role of family and the environment was ignored |
| D.the relationship between personality and success has always been people's concern |
| A.determination | B.kindness | C.politeness | D.sociability |
| A.How do people work hard? | B.Why can some people succeed? |
| C.DNA determines success or failure | D.Several factors determine personality |
Cancer researchers urged people on Wednesday to take more vitamin D to lower risk of cancer, saying studies showed a clear link. “Our suggestion is for people to increase their intake (吸入,摄入), through diet or a vitamin supplement,” Dr. Cedric Garland said in a telephone interview.
Garland's research team reviewed 63 studies, including several large long-term ones, on the relationship between vitamin D and certain types of cancer worldwide between 1966 and 2004. “There's nothing that has this ability to prevent cancer,” he said, urging governments and public health officials to do more to fortify (增强) foods with vitamin D. Garland is part of a University of California at San Diego Moores Cancer Center team that published its findings this week online in the American Journal of Public Health. Vitamin D is found in milk, as well as in some fortified orange juice, yogurt and cheeses, usually at around 100 international units(IU)a serving. “People might want to consider a vitamin supplement to raise their intake to 1000 IUs per day” Garland said, adding that it was well within the safety guidelines established by the National Academy of Sciences.
The authors said that taking more vitamin D could be especially important for people living in northern areas, which receive less vitamin D from sunshine.
“African Americans, who don't produce as much of the vitamin because of their skin colour, could also benefit significantly from a higher intake,” the authors said.
【小题1】According to the passage, people are advised to take more Vitamin D, because__.
| A.it is nutritious | B.it can‘t harm people’s health |
| C.it can lower cancer risk | D.it is not taken enough every day |
| A.Have some sunshine | B.Have more meat |
| C.Have more fortified cheese | D.Have a vitamin supplement |
| A.Milk | B.Fortified orange juice | C.Fortified yogurt | D.All of the above |