Stress is the feeling you get when you¡¯re really worried about something. This is the kind of worry that troubles you for hours, or 1 days. It makes you feel blue, scared or angry. You may find it 2 to eat and sleep, or you might eat and sleep much more than usual. Too much stress is bad for you. Stressing out can lead to serious 3 like heart illnesses. But a moderate (ÊʶȵÄ) amount of stress keeps your body and 4 alert (¾¯¾õµÄ) and can make your performance better, like when you are doing a presentation to your class or 5 to the finishing line.
¡¡¡¡ But, if you are seriously stressed out, check out these quick and easy ways to 6 . Firstly, you can go for a run, play tennis or ride your bike for a while¡¡¡¡7 exercise produces more beta-endorphin(B-ÄÚ·ÈëÄ) that controls stress. Secondly, having a good 8 is very important. You should try to get at least eight hours of sleep every night. Thirdly, eating a healthy, balanced diet that 9 all the food groups will help. Also, you can talk to the people you trust (ÐÅÈÎ). Keeping your feelings inside may make the situation 10 while (¶ø) talking to a person you trust may make you feel better. They may be able to give you advice and help you solve your problem.
(1)
A. still B. also C. even D. only
[¡¡¡¡]
(2)
A. easy B. hard C. possible D. comfortable
[¡¡¡¡]
(3)
A. worries B. sadness C. problems D. questions
[¡¡¡¡]
(4)
A. personality B. strength C. talent D. mind
[¡¡¡¡]
(5)
A. running B. leading C. replying D. turning
[¡¡¡¡]
(6)
A. relax B. operate C. complain D. explore
[¡¡¡¡]
(7)
A. although B. unless C. if¡¡¡¡ D. because
[¡¡¡¡]
(8)
A. walk B. rest C. time D. sense
[¡¡¡¡]
(9)
A. includes B. creates C. develops D. produces
[¡¡¡¡]
(10)
A. better B. worse C. angrier D. safer
[¡¡¡¡]
(ÔĶÁÀí½â)
If you could look inside your body, you would see a magnificent machine at work---more magnificent than any machine a person could build. As you are reading these words and understanding them, your body is breathing, hearing, moving, feeling, digesting(Ïû»¯) your last meal, making you hungry for the next and performing(Íê³É) hundreds more tasks without you even noticing. The different parts of the body do different jobs and each part depends on(ÒÀ¿¿) the others. A machine needs fuel(ȼÁÏ) to make its parts work. Our fuel is our food. When we swallow(ÍÌÏÂ) food it goes down into our stomach and mixes with chemicals which break it down into a liquid. This then goes into the intestines(³¦), a coiled tube, which take all the good things from the liquid food and move them into our blood.
(1)
The best word to replace ¡°magnificent¡±, as it is used in the passage, is _____.
A. mechanical¡¡¡¡B. colourful¡¡¡¡ C. wonderful¡¡¡¡D. difficult
[¡¡¡¡]
(2)
In the passage, the human body is compared to _____.
A. fuel¡¡¡¡ B. a machine¡¡¡¡C. different jobs¡¡¡¡ D. a chemical
[¡¡¡¡]
(3)
Which one of these activities is NOT mentioned in the passage?
A. reading¡¡¡¡ B. breathing¡¡¡¡ C. tasting¡¡¡¡ D. digesting
[¡¡¡¡]
(4)
According to the passage, which of these best describes the order in which food passes through the human body?
A. food is swallowed¡ú food mixes with chemicals in stomach¡ú food moves into intestines¡ú remaining good things are taken into the blood
B. food is swallowed¡ú remaining good things are taken into the blood¡ú food moves into intestines¡ú food mixes with chemicals in stomach
C. food is swallowed¡ú food moves into intestines¡ú food mixes with chemicals in stomach¡ú remaining good things are taken into the blood
D. food is swallowed¡ú remaining good things are taken into the blood¡ú food mixes with chemicals in stomach¡ú food moves to intestines
[¡¡¡¡]
(5)
According to the passage, the movement of food can best be described as a _____.
A. recipe(ÃØ¾÷)
B. process(³ÌÐò)¡¡¡¡
C. diagram¡¡¡¡
D. comparison
[¡¡¡¡]
(ÍêÐÍÌî¿Õ)
In the 1840s in (1) , it seemed (2) a new book or magazine was being (3) every day. The (4) printing press had just been (5) , and the American people suddenly had (6) new books and magazines to (7) from than they could possibly (8) . There were love stories, travels, stories of life in the world (9) United States, and more. It must have seemed that everyone was (10) . It was at this time (11) one of American¡¯s best-loved writers, Henry Thoreaus, (12) us to ¡°read the best books now¡±. (13) he meant by this was that (14) many wonderful books have already been written that in our (15) lives we could never read them all, (16) we should be careful not to (17) our time reading less (18) or poorly written books. Each (19) books read means one fewer (20) book we will have a chance to read.
(1)
A. England¡¡¡¡ B. America¡¡¡¡ C. Europe¡¡¡¡ D. China
[¡¡¡¡]
(2)
A. that¡¡¡¡¡¡¡¡ B. which¡¡¡¡¡¡¡¡C. what¡¡¡¡¡¡¡¡D. there
[¡¡¡¡]
(3)
A. written¡¡¡¡ B. bought¡¡¡¡¡¡¡¡C. published¡¡¡¡D. found
[¡¡¡¡]
(4)
A. ancient¡¡¡¡ B. American¡¡¡¡ C. electric¡¡¡¡ D. modern
[¡¡¡¡]
(5)
A. developed¡¡¡¡B. discovered¡¡¡¡ C. invented¡¡¡¡ D. changed
[¡¡¡¡]
(6)
A. very¡¡¡¡¡¡¡¡ B. more¡¡¡¡¡¡¡¡ C. quite¡¡¡¡¡¡¡¡D. fewer
[¡¡¡¡]
(7)
A. choose¡¡¡¡ B. buy¡¡¡¡¡¡¡¡ C. pick¡¡¡¡¡¡¡¡D. get
[¡¡¡¡]
(8)
A. write¡¡¡¡¡¡¡¡B. think of¡¡¡¡¡¡¡¡C. talk about¡¡¡¡D. read
[¡¡¡¡]
(9)
A. eastern¡¡¡¡ B. southern¡¡¡¡¡¡¡¡C. western¡¡¡¡ D. northern
[¡¡¡¡]
(10)
A. writing¡¡¡¡ B. reading¡¡¡¡¡¡¡¡ C. buying¡¡¡¡ D. selling
[¡¡¡¡]
(11)
A. when¡¡¡¡ B. that¡¡¡¡¡¡¡¡¡¡¡¡C. only¡¡¡¡¡¡¡¡ D. once
[¡¡¡¡]
(12)
A. suggested B. advised¡¡¡¡¡¡¡¡ C. ordered¡¡¡¡ D. decided
[¡¡¡¡]
(13)
A. Which¡¡¡¡ B. That¡¡¡¡¡¡¡¡C. What¡¡¡¡¡¡¡¡D. How
[¡¡¡¡]
(14)
A. such¡¡¡¡¡¡¡¡B. x¡¡¡¡¡¡¡¡ C. very¡¡¡¡¡¡¡¡D. so
[¡¡¡¡]
(15)
A. happy¡¡¡¡ B. poor¡¡¡¡¡¡¡¡C. short¡¡¡¡¡¡¡¡D. long
[¡¡¡¡]
(16)
A. but¡¡¡¡¡¡¡¡ B. and¡¡¡¡¡¡¡¡ C. so¡¡¡¡¡¡¡¡ D. though
[¡¡¡¡]
(17)
A. waste¡¡¡¡ B. use¡¡¡¡¡¡¡¡ C. spare¡¡¡¡¡¡¡¡D. cost
[¡¡¡¡]
(18)
A. difficult¡¡¡¡ B. important¡¡¡¡C. easy¡¡¡¡¡¡¡¡ D. expensive
[¡¡¡¡]
(19)
A. cheap¡¡¡¡ B. good¡¡¡¡¡¡¡¡C. necessary¡¡¡¡D. bad
[¡¡¡¡]
(20)
A. large¡¡¡¡¡¡¡¡B. great¡¡¡¡¡¡¡¡ C. small¡¡¡¡ D. new
[¡¡¡¡]
(ÍêÐÍÌî¿Õ)
Plants are very important living things. Life (1) not go on (2) plants. This is because plants can (3) food from air, water and sunlight. Animals and man can not do (4). Animals get their food by eating plants and (5) animals. Everyone gets (6) food by eating plants and animals, (7). So animals and man (8) plants to live. This is (9) we find there are so many (10) around us.
(1)
A. many¡¡¡¡¡¡¡¡ B. can¡¡¡¡¡¡¡¡ C. Must¡¡¡¡¡¡¡¡ D. need
[¡¡¡¡]
(2)
A. by¡¡¡¡¡¡¡¡ B. with¡¡¡¡¡¡¡¡ C. without¡¡¡¡¡¡¡¡D. in
[¡¡¡¡]
(3)
A. make¡¡¡¡¡¡¡¡ B. have¡¡¡¡¡¡¡¡ C. bring¡¡¡¡¡¡¡¡ D. find
[¡¡¡¡]
(4)
A. such¡¡¡¡¡¡¡¡ B. so¡¡¡¡¡¡¡¡¡¡¡¡C. this¡¡¡¡¡¡¡¡ D. much
[¡¡¡¡]
(5)
A. other¡¡¡¡¡¡¡¡ B. others¡¡¡¡¡¡¡¡C. the other¡¡¡¡¡¡¡¡D. it
[¡¡¡¡]
(6)
A. his¡¡¡¡¡¡¡¡ B. her¡¡¡¡¡¡¡¡ C. its¡¡¡¡¡¡¡¡¡¡¡¡D. their
[¡¡¡¡]
(7)
A. either¡¡¡¡¡¡¡¡B. neither¡¡¡¡¡¡¡¡C. also¡¡¡¡¡¡¡¡ D. too
[¡¡¡¡]
(8)
A. want¡¡¡¡¡¡¡¡ B. wants¡¡¡¡¡¡¡¡ C. need¡¡¡¡¡¡¡¡ D. needs
[¡¡¡¡]
(9)
A. how¡¡¡¡¡¡¡¡ B. which¡¡¡¡¡¡¡¡ C. what¡¡¡¡¡¡¡¡ D. why
[¡¡¡¡]
(10)
A. animals¡¡¡¡ B. plants¡¡¡¡¡¡¡¡ C. air¡¡¡¡¡¡¡¡ D. living things
One cold day in winter, when deep snow (2) the ground, Yohyo was returning home (3) his work in the forest. (4) his shoulder he carried a sack of wood (Ò»À¦²ñ) and it was (5) evening and it was getting cold, he hurried on (6) the snow-covered fields. Suddenly he saw something black (7) in the snow. He moved to see what it was. As he got near, the object in the snow cried again, and he could see that it was a crane (Ïɺ×), a large and beautiful bird with long legs.
When the crane saw Yohyo coming (8) , it struggled to rise and he could see that one of its wings (9) .
¡°You poor thing!¡± he cried, ¡°Come, let me help you. If you stay out here in the snow, you will die.¡±
The crane stopped struggling and let Yohyo pick it up. Gently and carefully, he stroked the crane¡¯s feathers, and carrying it under one arm, he (10) for home again.
Yohyo was a kind man (11) a gentle heart and he (12) the beautiful crane. He looked after it (13) it was well again, and the he set it (14) to fly (15) into the sky.
(1)
A.on¡¡¡¡B.by¡¡¡¡C.of D.as
[¡¡¡¡]
(2)
A.lie on B.lay on C.lying on D.lain on
[¡¡¡¡]
(3)
A.for B.on C.from D.back
[¡¡¡¡]
(4)
A.Over B.On C.By¡¡¡¡ D.Above
[¡¡¡¡]
(5)
A.about B.closed¡¡¡¡C.nearby D.near
[¡¡¡¡]
(6)
A.to B.cross C.across D.over
[¡¡¡¡]
(7)
A.laying¡¡¡¡B.lying C.sleeping D.staying
[¡¡¡¡]
(8)
A.closer B.nearer¡¡¡¡C.close¡¡¡¡D.near
[¡¡¡¡]
(9)
A.was hurt B.hurt¡¡¡¡C.be hurt¡¡¡¡D.to be hurt
[¡¡¡¡]
(10)
A.set out¡¡¡¡B.set off¡¡¡¡C.start off¡¡¡¡D.start out
Oscars are very important (3) people want to see movies that won(Ó®) them. They want to see actors who have won Oscars, (4) . This means that movies that have won Oscars make a lot of (5) . The Academy first gave prizes to movies (6) 1927, but they were not called Oscars. That happened (7) four years. Most people think that Oscar was someone famous in the movies, but he (8) . He was no one important. He was someone that a woman called Margaret Herrick knew. She worked for the Academy and one day she saw the (9) on a table. She said, ¡°He (10) my friend, Oscar.¡± From that time on the prizes were called the Oscars.
(1)
A. Every year¡¡¡¡
B. Every four years¡¡¡¡
C. Every day¡¡¡¡
D. Every month
[¡¡¡¡]
(2)
A. good at¡¡¡¡¡¡¡¡B. well in¡¡¡¡¡¡¡¡¡¡¡¡ C. bad at¡¡¡¡¡¡¡¡D. badly in
[¡¡¡¡]
(3)
A. but¡¡¡¡¡¡¡¡ B. when¡¡¡¡¡¡¡¡¡¡¡¡ C. if¡¡¡¡¡¡¡¡ D. because
[¡¡¡¡]
(4)
A. too¡¡¡¡¡¡¡¡ B. also¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡C. either¡¡¡¡¡¡¡¡D. yet
[¡¡¡¡]
(5)
A. prizes¡¡¡¡¡¡¡¡ B. actors¡¡¡¡¡¡¡¡¡¡¡¡ C. money¡¡¡¡ D. movies
[¡¡¡¡]
(6)
A. at¡¡¡¡¡¡¡¡¡¡¡¡B. in¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ C. on¡¡¡¡¡¡¡¡ D. for
[¡¡¡¡]
(7)
A. before¡¡¡¡¡¡¡¡B. after¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡C. later¡¡¡¡¡¡¡¡ D. during
[¡¡¡¡]
(8)
A. isn¡¯t¡¡¡¡¡¡¡¡ B. doesn¡¯t¡¡¡¡¡¡¡¡¡¡¡¡ C. wasn¡¯t¡¡¡¡¡¡¡¡D. didn¡¯t
[¡¡¡¡]
(9)
A. prize¡¡¡¡¡¡¡¡ B. woman¡¡¡¡¡¡¡¡¡¡¡¡ C. actor¡¡¡¡¡¡¡¡ D. man
[¡¡¡¡]
(10)
A. looks at¡¡¡¡ B. is¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ C. likes¡¡¡¡¡¡¡¡ D. looks like
[¡¡¡¡]
(ÍêÐÎÌî¿Õ)
There is nobody in the world the same (1) you. You are unique (¶ÀÌØÎ¨Ò»µÄ)! Everybody is (2) from everyone else. That is good! (3) it makes the world an interesting place. There are people taller (4) you, and shorter than you. Maybe your hair is the same color as your friend¡¯s hair, but maybe it is longer than (5) . Another difference is your hair may be straight, hers may be curly. I am sure you have some friends who are (6) than you. And you also have some friends, they are as (7) at sports as you. But there are also people around you who are not good at some things.(8) does your best friend look like? Do you both (9) to finish your homework at school? Do you both want to wear the same clothes every day? I think (10) some ways you are the same, but in many other ways you are different.So say loudly to the world, ¡°I am who I am—I¡¯m unique!¡±
(1)
A. with¡¡¡¡ B. as¡¡¡¡¡¡¡¡ C. of¡¡¡¡¡¡¡¡ D. from
[¡¡¡¡]
(2)
A. better¡¡¡¡ B. different¡¡¡¡ C. smart¡¡¡¡¡¡¡¡ D. good
[¡¡¡¡]
(3)
A. Because¡¡¡¡ B. Or¡¡¡¡¡¡¡¡ C. Although¡¡¡¡ D. But
[¡¡¡¡]
(4)
A. after¡¡¡¡ B. than¡¡¡¡ C. like¡¡¡¡¡¡¡¡ D. in front of
[¡¡¡¡]
(5)
A. her¡¡¡¡¡¡¡¡ B. she¡¡¡¡¡¡¡¡ C. hers¡¡¡¡¡¡¡¡ D. she¡¯s
[¡¡¡¡]
(6)
A. smart¡¡¡¡ B. smarter¡¡¡¡ C. smartest¡¡¡¡ D. a smart
[¡¡¡¡]
(7)
A. bad¡¡¡¡ B. better¡¡¡¡ C. well¡¡¡¡¡¡¡¡ D. good
[¡¡¡¡]
(8)
A. Where¡¡¡¡ B. What¡¡¡¡ C. How¡¡¡¡ D. How often
[¡¡¡¡]
(9)
A. like¡¡¡¡ B. enjoy¡¡¡¡ C. would like D. going
[¡¡¡¡]
(10)
A. through¡¡¡¡ B. by¡¡¡¡¡¡¡¡ C. in¡¡¡¡¡¡¡¡ D. on
[¡¡¡¡]
(ÍêÐÎÌî¿Õ)
Once a rich woman invited Martin Brown, a famous singer, to sing for her friends. But she (1) him to have dinner with them. She told him to eat (2) the servants. After the meal Martin stood up and said to the servant, ¡°Now, my good friends, I(3) for you.¡± He sang several songs and the servants were quite (4) .Then the rich woman asked (5) to come to the sitting-room. ¡° We are waiting for your songs. (6) you ready?¡± the woman asked.¡° I am sorry,¡± Martin said. ¡° I have sung (7) . I usually (8) once in one evening, and I can¡¯t sing (9) .And with a polite ¡° (10) ¡± , he left the rich woman¡¯s house.
(1)
A. doesn¡¯t invite¡¡¡¡
B. don¡¯t invite¡¡¡¡
C. didn¡¯t invite¡¡¡¡
D. haven¡¯t invite
[¡¡¡¡]
(2)
A. with¡¡¡¡¡¡¡¡¡¡¡¡ B. for¡¡¡¡¡¡¡¡¡¡¡¡C. at¡¡¡¡¡¡¡¡¡¡¡¡ D. in
[¡¡¡¡]
(3)
A. sang¡¡¡¡ B. will sing¡¡¡¡ C. sing¡¡¡¡ D. was singing
[¡¡¡¡]
(4)
A. sad¡¡¡¡ B. bored¡¡¡¡ C. exciting¡¡¡¡ D. happy
[¡¡¡¡]
(5)
A. the servant¡¡¡¡
B. the friend¡¡¡¡
C. the woman¡¡¡¡
D. the singer
[¡¡¡¡]
(6)
A. Were¡¡¡¡¡¡¡¡B. Is¡¡¡¡¡¡¡¡ C. Are¡¡¡¡ D. Be
[¡¡¡¡]
(7)
A.ever¡¡¡¡ B. already¡¡¡¡ C. never¡¡¡¡ D. yet
[¡¡¡¡]
(8)
A. sings¡¡¡¡¡¡¡¡B. will sing¡¡¡¡ C. sing¡¡¡¡ D. sang