【题目】All the people know that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(机灵的). It is healthy for the mind and the body. This means they do better in tests and schoolwork than those who don’t exercise.

There are many ways to do exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways:

1. You have to like what you’re doing.

2. Exercise enough, but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough.

3. Try all kinds of things until you find one, two or even three sports right for you.

Lots of people choose to exercise at fitness centers (健身中心). Why? Because there are a lot of sports equipment(器材)there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy sports equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together outside. How do you exercise?

【1In the passage, the writer tells us that we all need to .

A. drink B. sleep C. exercise D. have mind

【2Which of the following sports is NOT mentioned(提到)in the passage?

A. Fishing. B. Running. C. Swimming D. Walking

【3】It’s best to exercise a week and each time.

A. once, thirty minutes B. two times, an hour

C. twice, half an hour D. once, an hour

【4】What does the underlined word “right” here mean in Chinese?

A. 右边的 B. 适合的 C. 正确的 D. 左边的

【5】According to the passage, why do many people go to fitness centers to keep healthy?

A. Because they have much free time.

B. Because they think they can’t keep healthy at home.

C. Because there are different kinds of sports equipment at fitness centers.

D. Because they are rich.

【题目】One day a famous teacher was walking with his student. On the way, they saw a lake. They stopped and the teacher told the student, “I’m thirsty. Get me some water from that lake.”

Just when the student reached the lake, a cow was walking in the lake. So the water became very dirty. He thought “I can’t give the dirty water to my teacher!”

He came back and told the teacher, “The water is very dirty. We can’t drink it.” After about half an hour, the teacher asked the student to get some water again. So he went back to the lake.

But the lake was still dirty. So he told the teacher the same thing. After some time, the teacher asked him to go back again. But this time, he found the water was clear. The mud in the water came to the bottom. So he got some water.

The teacher looked at the water and said to him, “You did nothing to make the water clear. You just let it be… Your mind is also like that! When it is bothered, just let it be. Give it some time.”

1One day the teacher asked his student to .

A. make the lake clear

B. drive away the cow in the lake

C. get some water to drink

D. get some water to wash his face

2How many times did the student go to the lake?

A. Twice. B. Three times.

C. Four times. D. Five times.

3Who made the water dirty?

A. The cow B. The elephant.

C. The teacher. D. The student

4The teacher told his student that he should when his mind was bothered.

A. drink some water B. eat something

C. do nothing D. ask him for help

5From the passage we know that .

A. the teacher taught his student something useful

B. the teacher wanted his student to work hard

C. the student know how to make the water clear

D. the student was very lazy

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