At the beginning of the new term, fourth-grade teacher, Qu Tingting, _______that more students wore glasses when she entered the classroom at Tairi School in Shanghai.

Qu said eight of the 40 children in her class wore glasses. There were only four _________ the Spring Festival holiday in February.

"The nine-year-old students have _________ homework," Qu said, "so almost all of them play computer games every day after school."

"Digital gadgets (数码小装置) such as mobile phones and iPads are not allowed during ________, but almost all of the children's parents tell ________their kids use iPads after school," Qu said.

Eye tests showed that at Tairi School, fourth-grade students' eyesight(视力) has gotten worse on average (平均) since last term.

As more children ________iPads, eye doctors reminded parents that the gadgets might damage(损害) children's eyesight. They told parents to stop children from ________ with digital gadgets.

A father said his nine-year-old son was always playing games on his iPad. The boy was unwilling to _________even when the family had dinner together in a restaurant.

"Everyone in the family says the boy is very ________when they see his little fingers moving here and there across the screen, _________ they don't know that he spends hours playing the games at home every day," the father said.

1.A.noticed B.believed C.heard D.explained

2.A.for B.to C.since D.before

3.A.few B.little C.lots of D.plenty of

4.A.vacations B.camps C.exercise D.school

5.A.her B.him C.me D.them

6.A.were worried about B.were interested in C.were afraid of D.were proud of

7.A.studying B.shopping C.working D.playing

8.A.stop B.continue C.stay D.think

9.A.careful B.brave C.smart D.kind

10.A.but B.so C.and D.or

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients(营养物质) your body needs.

Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice. Milk is a great drink that can give you more calcium(钙) your body needs to grow strong bones(骨头).

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit(限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise, such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.

Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.You should eat different foods especially .

A.meat B.hamburgers

C.fruit and vegetables D.beef

2. Which kind of drinks can give you more calcium?

A.Juice B.Milk

C.Cold water D.Fruit and vegetables

3.According to the passage, you should follow rules if you want to be healthy.

A.five B.nine C.four D.six

4. According to the passage, which of the following is TRUE?

A.When you're eating, you don't have to notice how your body feels

B.You can eat your favorite food as much as possible

C.We should try to live in an active way in our life

D.You can watch TV for more than two hours a day

5. Which is the best title of the passage?

A.How to make yourself important B.How to be a healthy kid

C.How to make your parents healthy D.How to get more calcium

You may not have heard the words “freshman fifteen” before, but they are important for students who are entering university. A freshman is a first year college student. “Fifteen” means fifteen pounds—the fifteen pounds added to a student's weight in his or her first year. There are a number of reasons why first year university students gain(增加) weight; but it's encouraging to know that freshman don't have to add these harmful fifteen pounds.

Mistakes in choosing food

University kitchens serve many kinds of food. Some students choose unhealthy food, because now their parents are not nearby(在身边) to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as hamburgers. Students also have less time for walking, running, and doing sports because of their schoolwork.

Eating right

If you're careful, you don't have to add fifteen pounds. Here are some ideas.

Think more about what you eat.

Eat plenty of vegetables and healthy meat.

Don't eat desserts(甜点) full of sugar; have fruit after dinner.

Try not to eat so much junk food while you study.

It's all right to have a little fast food sometimes—but not often.

Write down the food you eat.

Walk, run, do sports—move and you will feel better!

Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not eat junk food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.

1.The main idea of this passage is to ________.

A.get students ready to gain fifteen pounds

B.sell healthy food to new students

C.help new university students not to gain fifteen pounds

D.show the mistakes students make in choosing food

2.The “freshman fifteen” is ________.

A.weight that high school students can gain at school

B.fifteen pounds of food that first year students eat

C.weight that first year university students can gain

D.fifteen students who eat junk food at university

3.Which of these ideas about eating right is NOT talked about in the passage?

A.Eating vegetables. B.Mixing vegetables and fruits.

C.Having a little fast food. D.Writing down the food.

4.Students eat unhealthy food because ________.

A.their parents aren't nearby to help

B.they want to save more money

C.they don't want to eat while they study

D.they don't like to eat desserts

5.The writer of the passage would probably agree that ________.

A.think little about what you eat

B.students can eat whatever they like

C.gaining fifteen pounds can help you study better

D.friends can help you to eat right and live happily

阅读理解。

1.Food
It’s Mango Time!
How much do you know about one of the world's most popular fruit
Some people call mangoes the “king of fruit,” while others just call them delicious! Those who love mangoes anxiously await the first fully grown ones of the season. And not only do mangoes taste great but they also are good for you.
Did you know…?
—People think mangoes were firstcultivatedover 5,000 years ago in India.
—The countries of India and the Philippines have named mango their national fruit.
—A mango tree can live up to 300 years.
—Countries that are major mango producers include Mexico, Egypt, Pakistan, Brazil, Indonesia, Australia and Israel.
—A cup of the fruit has only 100 calories and is nearly fat-free.
—Mangoes are an important food source for millions of people.
—One cup of mango has 100 percent of the daily need for vitamin C.
—Mangoes have over 20 vitamins and minerals, making them a “super food”.
So treat yourself to a mango today.
 

2.Health
A good night’s sleep
Do you get the sleep you need?
When the morning sun looks in through our window, do you jump out of bed or go on lying?
Having enough sleep can make the difference between a great day and a terrible one!
Here are the tips for a good night’s sleep:
First, go to bed and get up at the same time, even if you haven’t gotten a good night’s sleep. Sleeping late for just a few days can change your body clock to a different cycle.
Also, avoid big meals at night. Eating heavy, rich food within two hours of bedtime can keep you awake. Your stomach works hard because of those fatty foods, and that may keep you up.
Your body produces a chemical called melatonin that helps you sleep. Light changes the amount of melatonin. It produces more in the evening and less in the daytime. So at night turn off your TV and PC. Also, don’t read from a backlit device(有背光的设备) like an iPad. Some scientists think that light from those devices stops your body from making melatonin. So turn those screens off at least an hour before bedtime.
After a good night’s sleep, you’ll be able to face a new day.
 

1.According to the first passage, we can learn that ________.

A.Australians consider mango as the national fruit

B.mangoes are rich in fat to meet people’s daily need

C.there are all kinds of vitamins and minerals in mangoes

D.people enjoy mangoes because they are healthy and tasty

2.The underlined word “cultivated” in the first passage means ________.

A.bought B.made

C.planted D.invented

3.According to the second passage, we can make our body produce more melatonin by ________.

A.surfing the Internet on the computer or ipad

B.changing our body clocks to different cycles

C.turning off TVs at least an hour before sleeping

D.enjoying some outdoor activities in the open air

4.The second passage mainly tells us that people ________.

A.can do something to have a good night’s sleep

B.should do to bed early and get up early every day

C.should jump out of bed quickly when the sun rises

D.shouldn’t eat fatty food two hours before going to bed

5.These two articles may come from ________.

A.a story book B.a magazine

C.a guide book D.a news report

 0  132767  132775  132781  132785  132791  132793  132797  132803  132805  132811  132817  132821  132823  132827  132833  132835  132841  132845  132847  132851  132853  132857  132859  132861  132862  132863  132865  132866  132867  132869  132871  132875  132877  132881  132883  132887  132893  132895  132901  132905  132907  132911  132917  132923  132925  132931  132935  132937  132943  132947  132953  132961  159627 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网