Students from Sugg Middle School wore blue aprons (围裙) and washed the potatoes before the bell rang. They were preparing a festival meal. For most of the students it was their first “real kitchen ” experience.

Valerie started the course last year. She said not every lesson was about cooking. Students also learned about the science behind cooking and nutrition, from which people got the food necessary for health and growth.

“I come home with recipes(食谱) , and my dad tells me cooking is a valuable skill and we should make it more often.” Valerie said.

Phillip was enjoying the class, even though burns (烧伤) and cuts happened often. He told a local newspaper, “Cooking is not of much interest to my age group, but our teacher, Mr. Green, makes it fun. I like to see what is in my food. ”

Mr. Green thought that cooking was a chance for students to practice teamwork skills . He said, “Everyone helps one another. They learn to share and work together.”

根据短文内容,选择最佳答案。

1. The students were__________.

A. working in a restaurant

B. celebrating Christmas

C. preparing a festival meal

2.Phillip thought the course was _________.

A. fun B. boring C. exciting

3.Valerie learned about the followings from the course EXCEPT________.

A. cooking skills

B. healthy diet

C. the math problems

4.What does the underlined word “nutrition” mean in Chinese?

A.运动 B.营养 C.美容

5.Mr. Green said that the students _________ during the class.

A. didn’t want any help

B. should make a dinner

C. learned to share and work together

There are many things you can do to improve your memory. Among them are many kinds of useful ways as well as taking special care of your health.

It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits. Learning a new skill helps your brain (大脑) to develop. When trying to remember something, you should pay special attention to the most important things about it. Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories.

An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information. And being tired will also stop you from being able to think clearly and well.

In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well—not just for improving your memory.

Title

How to 1.______________ Your Memory

Main 2.______________

Taking 3._______________ care of your health

Making yourself 4._______________ to make your memory more active by5._______________ part in some new activities and changing your daily habits

Paying attention to the most 6._______________ things, in order to add to your chances to make right memories

Connecting information with 7._______________

Taking notes and keeping8._______________

Other ways

Eating healthy food and taking plenty of vitamins

Drinking a great_9.______________ of water

10._______________ enough sleep and rest

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