If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food  good for our health .Tofu(豆腐), milk, vegetables are healthy for us.

   Tofu is a kind of traditional(传统的)   2   food. We often   3   it in China. Now more and more people   4   other countries think tofu is good for health,  5  . They also like eating it.

   Milk is   6   kind of health food. Every day you should   7   one or two glasses of milk. It can   8   us strong.

Vegetables are very important. You should eat   9   them. There are vitamin(维他命) A, B, C, D , E and so on in them.

As we know, it’s important   10   a balanced diet(均衡饮食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables but less meat.

1.A. are       B. is         C. will be    D. was

2.A. Japanese  B. American  C. English   D. Chinese

3.A. eat       B. drink      C. take     D. play

4.A. for       B. with       C. in       D. at

5.A. too       B. also       C. well   D. either

6.A. the other  B. other      C. another  D. others

7.A. drinking   B. drink     C. take     D. to take

8.A. keep      B. makes     C. keeps    D. keeping

9.A. a lot       B. plenty    C. much    D. lots of

10.A. making   B. to keep    C. keeping   D. to drink

 

任务型阅读。根据短文内容,回答问题。

Do you often have a cold, headache or backache? If your answer is yes, your health is a problem. Healthy foods are good for our health. Tofu is a kind of healthy food. It is also a traditional Chinese food. We often eat it in China. Now, many people in other countries think tofu is good for health, too. They also like eating it.

Milk is another kind of healthy food. You should drink one or two glasses of milk every day.

Vegetables are important, too. You should eat lots of them. There are vitamin A, B, C, D, E (维生素A,B,C,D,E) and other vitamins in them.

Of course, it’s important to eat a balanced diet. You need some pork, chicken or beef every day. But you shouldn’t eat much of them.

1.Are healthy foods good for your health?

                                                              

2.What’s the traditional food in China?

                                                         

3.Why are vegetables important to our health?

                                                               

4.Which is a good diet: some beef, some pork, a hamburger and a glass of cola for dinner or some pork, tofu and some vegetables?

                                                            

5.What did you have for dinner last night?

                                                           

 

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