题目内容

When Jason was painting the wall, some boys passed by and wanted to join him.

A.went out B.went through C.went away D.went past

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―What about preparing some stamps for Simon. He likes collecting them.

― .

A.Good idea B.You are welcome C.Yes，of course D.That's right

Today, people care about their health much more than before and want to get a well-toned body shape, this is because when we are in good shape, it makes us feel fit and healthy.We feel good about ourselves and feel much more confident than before.When you want to tone up your body, just workouts will not do.You have to take care of your overall health by eating proper food, doing the right kind of exercises and keeping yourself happy.

The first thing that needs to be done is to reduce the intake(摄入) of calories(卡路里).The calories content (含量) of each meal should not be higher than 400 calories.Ideally, one is well advised to have six meals in a day.There should be a gap(间隔) of three hours between each meal.Fresh vegetables, fruits, egg white, fish, chicken breast are some of the food that can provide you with the right nutrients(养分), at the same time will help you to get in shape.

Many people make the mistake of avoiding strength training when they are trying for weight loss.They think that strength training will increase their body weight.However, this is not true.Be careful not to over exercise in order to lose weight fast.Too much of exercise can cause injury to you.

Drinking 8-10 glasses of water can help in reducing fat.If you drink ice cold water, then it will burn out some extra calories from your body.This is because when you are drinking cold water, your body needs to raise the temperature of the water up to your body temperature.In this process, almost one calorie of fat gets burned from the body.Drinking a glass of water before a meal will be helpful in this regard.

You can get a healthy body only if your mind is free from stress.Stress can also lead to other health problems like high blood pressure, upset stomach, headaches, etc.For all these reasons, special efforts need to be taken to relax your mind.

1.Many people don't do strength training because_______.

A.they think it can cause injury B.they think it loses weight too fast

C.they think it can help to reduce fat D.they think it makes them put on weight

2.From the fourth paragraph we can know_______.

A.cold water can help lose weight better than hot water

B.cold water burns out fewer calories than hot water

C.cold water can raise the temperature of your body

D.cold water brings your body some extra calories

3.What does the writer mainly try to tell us?

A.How to work out at home. B.How to get free from stress.

C.How to get a right shape. D.How to train strength.

(Renee-a beautiful princess; Broo-a blue bear; Nahloo-a magical place)

When the Princess Renee heard about Broo, she came down from her castle. She found Broo while he was busy eating honey.

“Mr. Bear,” the Princess said, “you are welcome in Nahloo. Here we share with each other. We don’t take things from each other.”

Broo thought about it for a moment and realized that he had made a mistake. “Well,” he said, “maybe drinking all that milk wasn’t the best idea.”

The Princess continued, “Mr. Bear, you can drink and eat, but you won’t feel good because you have never made any contribution to anyone else. I think you’ll find that it is better to be full in your heart, not just in your stomach.” After saying this, the Princess went back to the castle, leaving Broo alone.

One day, Broo was going to take lots of cookies from the rabbits, then he remembered what the Princess said to him. So Broo decided not to eat the cookies. The rabbits were surprised and said, “Thank you for your kindness, Mr. Bear. Now these cookies will taste sweeter because they are given by you, my friend. If you like, come back tomorrow and we can have the cookies together.”

Broo was filled with joy and went through the land. He gave back everything he had taken. In return, he received a promise from everyone to share their food with him. Broo was so delighted that he started dancing in the moonlight with the Princess as his partner.

1.When the Princess Renee came down, Broo was _________.

A.dancing with rabbits B.eating honey

C.giving everything back D.having cookies

2.In Nahloo, ___________.

A.the Princess Renee stayed with Broo all the time

B.everyone was happy to share with each other

C.Broo took a lot of cookies from rabbits

D.Broo never realized his mistake

3.Broo felt _________ after he gave the cookies back to the rabbits.

A.sad B.surprised

C.happy D.hungry

4.The passage is probably from _______.

A.an advertisement B.a tour guide

C.an application D.a story book

5.What can we learn from the passage ?

A.It’s better to give than to receive.

B.Every dog has its day.

C.The early bird catches the worm.

D.Many hands make light work.

Mr. Li_____us a report on our environment when the earthquake happened in Japan.

A.gave B.is giving C.was giving

听长对话和问题,选择正确的答案

1.Why can't the woman go to sleep?

A.Because she isn't sleepy.

B.Because she is too exciting.

C.Because she can't forget the accident.

2.Where was the man riding when the accident happened?

A.He was riding on the right side of the road.

B.He was riding in the middle of the road.

C.He was riding in the street.

3.Why was the man taken to the hospital?

A.His right arm was broken.

B.He was not badly hurt.

C.The woman is the driver.

4.What caused the accident?

A.The man's not obeying the rules of the road.

B.The driver's skill.

C.The woman's carelessness.

5.Did the woman drive a car, too?

A.Yes, she did. B.No, she didn't. C.We don't know.

A.We all don't have to go to school today.

B.All of us should go to school today.

C.All of us mustn't go to school today.

Everyone needs friends, and if you fail to make friends, you should examine yourself and see if there is something wrong with your personality.

Maybe you have social faults which drive away your new acquaintances(相识的人). Whatever your social faults may be, look at them honestly, and make a real effort to correct them. By doing this, things can be better. Besides, to be friendly, you must feel friendly. Cheerfulness is the basis of friendliness. A cheerful person smiles. A smile is a magnet which draws people. Smile at someone and you are almost sure to get a smile in return.

When communicating with each other, a friendly person does his best to make a stranger feel at home, wherever he happens to be. Put yourself in the other person's place and make him feel welcome. And try to remember names. It makes your new acquaintances feel happy when you call them by their names. It gives them the feeling that they have made an impression on you and that must mean something to them because you remember them.

Sometimes, if you do not agree with other people on a certain matter, you should try to be as friendly as possible. Do not argue, but discuss. You always lose friends if you argue too much. If you want to be a friendly person, remember to think of others, and do not insist on (坚持) your own "rights". People who refuse to consider others have few friends.

At last, don't treat people only according to their social position. Really friendly people respect everyone at all times.

1.What can we learn about those who fail to make friends?

A.They always try to make a stranger feel at home.

B.They remember the names of new acquaintances.

C.They discuss things with others rather than argue with them.

D.They insist on their own "rights" and fail to stand in others' shoes.

2.Your new acquaintances may feel   when you call them by their names.

A.surprised B.happy C.angry D.excited

3.The underlined word "magnet" probably refers to something  .

A.that is attractive B.that is used by students

C.that is not useful D.that is not so easy to get

4.According to the passage, which of the following statements is Not True?

A.Thinking of others can help you to make more friends.

B.Making friends has something to do with your personality.

C.Cheerful smiles can make you friendly in the eyes of others.

D.Friendly people treat others according to their social positions.

5.The purpose of this passage is to tell people  .

A.how to correct the social faults B.how to build good personality

C.how to make friends with others D.how to get help from strangers

We have a pet dog. I am responsible ____ taking him for a walk every afternoon.

A.to B.for C.in D.at

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